Grandmother's Soft Molasses Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		shortening
6.83g 		water
11.85g 		salt
0.6g 		molasses
25.28g 		sugar
10.0g 		flour
31.25g 		baking powder
0.92g 		soda
0.25g 		ginger
0.19g 		cinnamon
0.26g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.0 3.23 0.0 0.0 0.0 0.01 3.24 32.4
Total Fat (g) 6.83 0.0 0.0 0.03 0.0 0.31 0.0 0.0 0.0 0.0 7.17 71.7
Carbohydrates (g) 0.0 0.0 0.0 18.89 10.0 23.85 0.0 0.0 0.03 0.21 52.98 529.8
Ash (g) 0.0 0.01 0.6 0.83 0.0 0.15 0.34 n/a 0.0 0.01 1.94 19.4
Calories (kcal) 60.404 0.0 0.0 73.298 38.7 113.75 0.0 0.0 0.149 0.642 286.942 2869.42
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 7.43 n/a n/a n/a n/a n/a 0.0 7.43 74.3
Glucose (dextrose) (g) n/a n/a n/a 3.01 n/a n/a n/a n/a n/a 0.0 3.02 30.2
Fructose (g) n/a n/a n/a 3.23 n/a n/a n/a n/a n/a 0.0 3.24 32.4
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 11.84 0.0 5.53 0.0 3.73 0.0 0.25 0.15 0.03 21.52 215.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 14.03 9.99 0.08 0.0 0.0 0.0 0.01 24.11 241.1
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.1 1.0 10.0
Calcium (mg) 0.0 0.356 0.144 51.814 0.1 4.688 0.0 0.01 0.03 2.605 59.746 597.46
Iron (mg) 0.0 0.0 0.0 1.19 0.0 1.45 0.0 0.0 0.0 0.02 2.67 26.7
Magnesium (mg) 0.0 0.119 0.006 61.166 0.0 6.875 0.0 0.003 0.08 0.156 68.403 684.03
Phosphorus (mg) 0.0 0.0 0.0 7.835 0.0 33.75 0.0 0.0 0.063 0.166 41.815 418.15
Potassium (mg) 0.0 0.0 0.048 370.026 0.2 33.438 0.0 0.005 0.772 1.121 405.609 4056.09
Sodium (mg) 0.0 0.474 232.548 9.352 0.0 0.625 251.712 0.015 0.024 0.026 494.776 4947.76
Zinc (mg) 0.0 0.0 0.0 0.07 0.0 0.22 0.0 0.0 0.0 0.0 0.3 3.0
Copper (mg) 0.0 0.001 0.0 0.124 0.0 0.044 0.0 0.0 0.0 0.001 0.17 1.7
Manganese (mg) n/a 0.0 0.001 0.387 0.0 0.213 0.0 n/a 0.0 0.045 0.646 6.46
Selenium (mcg) 0.0 0.0 0.0 4.5 0.1 10.6 0.0 0.0 0.0 0.0 15.2 152.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.767 0.767 7.67
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.039 0.39
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.291 0.291 2.91
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.01 0.08 0.8
Vitamin D (IU) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.039 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 5.625 0.0 0.0 0.0 0.577 6.202 62.02
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.02 0.2
Tocopherol, gamma (mg) 2.01 n/a n/a n/a n/a 0.12 n/a n/a n/a 0.03 2.16 21.6
Tocopherol, delta (mg) 1.14 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 1.15 11.5
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.01 0.0 0.247 0.0 0.0 0.0 0.0 0.257 2.57
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.002 0.153 0.0 0.0 0.0 0.0 0.155 1.55
Niacin (mg) 0.0 0.0 0.0 0.235 0.0 1.844 0.0 0.0 0.001 0.003 2.084 20.84
Pantothenic acid (mg) 0.0 0.0 0.0 0.202 0.0 0.138 0.0 n/a 0.0 0.001 0.341 3.41
Vitamin B-6 (mg) 0.0 0.0 0.0 0.169 0.0 0.013 0.0 0.0 0.0 0.0 0.183 1.83
Folate (mcg) 0.0 0.0 0.0 0.0 0.0 57.188 0.0 0.0 0.02 0.016 57.224 572.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 3.4 0.0 3.3 0.0 0.0 0.1 0.0 6.7 67.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 481.25
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.041 n/a n/a 0.0 0.0 0.041 0.41
Threonine (g) 0.0 n/a 0.0 n/a n/a 0.088 n/a n/a 0.0 0.0 0.088 0.88
Isoleucine (g) 0.0 n/a 0.0 n/a n/a 0.113 n/a n/a 0.0 0.0 0.113 1.13
Leucine (g) 0.0 n/a 0.0 n/a n/a 0.222 n/a n/a 0.0 0.001 0.223 2.23
Lysine (g) 0.0 n/a 0.0 n/a n/a 0.072 n/a n/a 0.0 0.001 0.073 0.73
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.056 n/a n/a 0.0 0.0 0.056 0.56
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.069 n/a n/a 0.0 0.0 0.069 0.69
Phenylalanine (g) 0.0 n/a 0.0 n/a n/a 0.163 n/a n/a 0.0 0.0 0.163 1.63
Tyrosine (g) 0.0 n/a 0.0 n/a n/a 0.097 n/a n/a 0.0 0.0 0.097 0.97
Valine (g) 0.0 n/a 0.0 n/a n/a 0.131 n/a n/a 0.0 0.001 0.132 1.32
Arginine (g) 0.0 n/a 0.0 n/a n/a 0.131 n/a n/a 0.0 0.0 0.132 1.32
Histidine (g) 0.0 n/a 0.0 n/a n/a 0.072 n/a n/a 0.0 0.0 0.072 0.72
Alanine (g) 0.0 n/a 0.0 n/a n/a 0.103 n/a n/a 0.0 0.0 0.104 1.04
Aspartic acid (g) 0.0 n/a 0.0 n/a n/a 0.138 n/a n/a 0.0 0.001 0.139 1.39
Glutamic acid (g) 0.0 n/a 0.0 n/a n/a 1.088 n/a n/a 0.0 0.001 1.089 10.89
Glycine (g) 0.0 n/a 0.0 n/a n/a 0.116 n/a n/a 0.0 0.001 0.116 1.16
Proline (g) 0.0 n/a 0.0 n/a n/a 0.375 n/a n/a 0.0 0.001 0.376 3.76
Serine (g) 0.0 n/a 0.0 n/a n/a 0.163 n/a n/a 0.0 0.001 0.163 1.63
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 2.284 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.284 22.84
Saturated Fat (g) 1.588 0.0 0.0 0.005 0.0 0.05 0.0 0.0 0.0 0.001 1.644 16.44
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.028 0.068 0.096 0.96
Monounsaturated Fat (g) 4.403 0.0 0.0 0.008 0.0 0.028 0.0 0.0 0.0 0.001 4.439 44.39
Polyunsaturated (g) 0.476 0.0 0.0 0.013 0.0 0.128 0.0 0.0 0.0 0.0 0.617 6.17
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