Grandma's Tomato Soup Meatloaf Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
beef
70.87g |
bread crumbs
20.25g |
tomatoes soup
38.13g |
egg
5.5g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 13.18 | 2.7 | 0.61 | 0.69 | n/a | n/a | 17.18 | 137.44 |
| Total Fat (g) | 10.63 | 1.07 | 0.21 | 0.55 | n/a | n/a | 12.46 | 99.68 |
| Carbohydrates (g) | 0.0 | 14.58 | 5.11 | 0.04 | n/a | n/a | 19.73 | 157.84 |
| Ash (g) | 0.64 | 0.58 | n/a | 0.05 | n/a | n/a | 1.27 | 10.16 |
| Calories (kcal) | 152.379 | 79.988 | 22.875 | 7.865 | n/a | n/a | 263.106 | 2104.848 |
| Starch (g) | n/a | 12.08 | n/a | n/a | n/a | n/a | 12.08 | 96.64 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Glucose (dextrose) (g) | n/a | 0.37 | n/a | 0.01 | n/a | n/a | 0.38 | 3.04 |
| Fructose (g) | n/a | 0.5 | n/a | 0.01 | n/a | n/a | 0.5 | 4.0 |
| Lactose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Maltose (g) | n/a | 0.39 | n/a | 0.01 | n/a | n/a | 0.39 | 3.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 46.58 | 1.32 | 31.45 | 4.17 | n/a | n/a | 83.52 | 668.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.26 | 3.09 | 0.04 | n/a | n/a | 4.39 | 35.12 |
| Galactose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.5 | 0.0 | n/a | n/a | 1.4 | 11.2 |
| Calcium (mg) | 10.631 | 37.058 | 4.956 | 2.915 | n/a | n/a | 55.56 | 444.48 |
| Iron (mg) | 1.48 | 0.98 | 0.42 | 0.1 | n/a | n/a | 2.98 | 23.84 |
| Magnesium (mg) | 12.757 | 8.708 | 5.338 | 0.66 | n/a | n/a | 27.462 | 219.696 |
| Phosphorus (mg) | 121.194 | 33.413 | 11.056 | 10.505 | n/a | n/a | 176.168 | 1409.344 |
| Potassium (mg) | 209.078 | 39.69 | 87.306 | 7.37 | n/a | n/a | 343.444 | 2747.552 |
| Sodium (mg) | 46.777 | 148.23 | 210.069 | 7.7 | n/a | n/a | 412.775 | 3302.2 |
| Zinc (mg) | 3.18 | 0.29 | 0.1 | 0.06 | n/a | n/a | 3.63 | 29.04 |
| Copper (mg) | 0.05 | 0.053 | 0.061 | 0.006 | n/a | n/a | 0.169 | 1.352 |
| Manganese (mg) | 0.007 | 0.186 | n/a | 0.002 | n/a | n/a | 0.196 | 1.568 |
| Selenium (mcg) | 11.2 | 5.1 | 1.9 | 1.7 | n/a | n/a | 20.0 | 160.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 26.785 | n/a | n/a | 26.785 | 214.28 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 7.645 | n/a | n/a | 7.645 | 61.16 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 7.625 | 7.7 | n/a | n/a | 15.325 | 122.6 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 89.594 | 0.55 | n/a | n/a | 90.144 | 721.152 |
| Vitamin E (mg) | 0.26 | 0.02 | 0.13 | 0.05 | n/a | n/a | 0.46 | 3.68 |
| Vitamin D (IU) | n/a | n/a | n/a | 1.925 | n/a | n/a | 1.925 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 4163.25 | 0.0 | n/a | n/a | 4163.25 | 33306.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 34.313 | 18.205 | n/a | n/a | 52.518 | 420.144 |
| Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | 0.15 | n/a | 0.03 | n/a | n/a | 0.18 | 1.44 |
| Tocopherol, delta (mg) | n/a | 0.04 | n/a | 0.0 | n/a | n/a | 0.04 | 0.32 |
| Vitamin C (mg) | 0.0 | 0.0 | 4.9 | 0.0 | n/a | n/a | 4.9 | 39.2 |
| Thiamin (mg) | 0.028 | 0.196 | 0.015 | 0.004 | n/a | n/a | 0.244 | 1.952 |
| Riboflavin (mg) | 0.106 | 0.081 | 0.023 | 0.026 | n/a | n/a | 0.237 | 1.896 |
| Niacin (mg) | 3.296 | 1.343 | 0.393 | 0.004 | n/a | n/a | 5.035 | 40.28 |
| Pantothenic acid (mg) | 0.39 | 0.111 | n/a | 0.079 | n/a | n/a | 0.58 | 4.64 |
| Vitamin B-6 (mg) | 0.248 | 0.024 | 0.034 | 0.008 | n/a | n/a | 0.314 | 2.512 |
| Folate (mcg) | 4.252 | 21.668 | 0.0 | 2.585 | n/a | n/a | 28.505 | 228.04 |
| Vitamin B-12 (mcg) | 1.54 | 0.07 | 0.0 | 0.07 | n/a | n/a | 1.68 | 13.44 |
| Choline (mg) | 43.4 | 3.0 | 4.9 | 13.8 | n/a | n/a | 65.0 | 520.0 |
| Folic acid (mcg) | 0.0 | 16.605 | 0.0 | 0.0 | n/a | n/a | 16.605 | 132.84 |
| Tryptophan (g) | 0.071 | 0.032 | n/a | 0.009 | n/a | n/a | 0.113 | 0.904 |
| Threonine (g) | 0.51 | 0.087 | n/a | 0.031 | n/a | n/a | 0.628 | 5.024 |
| Isoleucine (g) | 0.581 | 0.109 | n/a | 0.037 | n/a | n/a | 0.727 | 5.816 |
| Leucine (g) | 1.028 | 0.194 | n/a | 0.06 | n/a | n/a | 1.282 | 10.256 |
| Lysine (g) | 1.091 | 0.087 | n/a | 0.05 | n/a | n/a | 1.229 | 9.832 |
| Methionine (g) | 0.34 | 0.047 | n/a | 0.021 | n/a | n/a | 0.408 | 3.264 |
| Cystine (g) | 0.135 | 0.057 | n/a | 0.015 | n/a | n/a | 0.206 | 1.648 |
| Phenylalanine (g) | 0.51 | 0.134 | n/a | 0.037 | n/a | n/a | 0.681 | 5.448 |
| Tyrosine (g) | 0.404 | 0.081 | n/a | 0.028 | n/a | n/a | 0.512 | 4.096 |
| Valine (g) | 0.645 | 0.122 | n/a | 0.047 | n/a | n/a | 0.814 | 6.512 |
| Arginine (g) | 0.858 | 0.111 | n/a | 0.045 | n/a | n/a | 1.014 | 8.112 |
| Histidine (g) | 0.432 | 0.061 | n/a | 0.017 | n/a | n/a | 0.51 | 4.08 |
| Alanine (g) | 0.822 | 0.097 | n/a | 0.041 | n/a | n/a | 0.96 | 7.68 |
| Aspartic acid (g) | 1.191 | 0.156 | n/a | 0.073 | n/a | n/a | 1.42 | 11.36 |
| Glutamic acid (g) | 1.977 | 0.834 | n/a | 0.092 | n/a | n/a | 2.904 | 23.232 |
| Glycine (g) | 0.886 | 0.099 | n/a | 0.024 | n/a | n/a | 1.009 | 8.072 |
| Proline (g) | 0.666 | 0.277 | n/a | 0.028 | n/a | n/a | 0.972 | 7.776 |
| Serine (g) | 0.524 | 0.134 | n/a | 0.053 | n/a | n/a | 0.711 | 5.688 |
| Cholesterol (mg) | 48.194 | 0.0 | 0.0 | 23.265 | n/a | n/a | 71.459 | 571.672 |
| Trans Fat (g) | 0.666 | n/a | n/a | n/a | n/a | n/a | 0.666 | 5.328 |
| Saturated Fat (g) | 4.16 | 0.243 | 0.061 | 0.171 | n/a | n/a | 4.635 | 37.08 |
| Phytosterols (mg) | n/a | 1.62 | n/a | n/a | n/a | n/a | 1.62 | 12.96 |
| Monounsaturated Fat (g) | 4.649 | 0.207 | 0.069 | 0.21 | n/a | n/a | 5.134 | 41.072 |
| Polyunsaturated (g) | 0.305 | 0.417 | 0.072 | 0.075 | n/a | n/a | 0.869 | 6.952 |