Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream
120.0g 		vanilla
2.1g 		sugar
200.0g 		cocoa
10.0g 		Total Per Serving Total for Recipe
Protein (g) 2.46 0.0 0.0 2.0 4.46 4.46
Total Fat (g) 44.4 0.0 0.0 1.0 45.4 45.4
Carbohydrates (g) 3.35 0.27 199.96 6.0 209.57 209.57
Ash (g) 0.54 0.01 0.0 n/a 0.55 0.55
Calories (kcal) 414.0 6.048 774.0 40.0 1234.048 1234.048
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.7 0.0 n/a 0.7 0.7
Water (g) 69.25 1.1 0.06 n/a 70.42 70.42
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.13 0.27 199.82 0.0 200.22 200.22
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.0 2.0 2.0
Calcium (mg) 78.0 0.231 2.0 0.0 80.231 80.231
Iron (mg) 0.04 0.0 0.02 3.6 3.66 3.66
Magnesium (mg) 8.4 0.252 0.0 n/a 8.652 8.652
Phosphorus (mg) 74.4 0.126 0.0 n/a 74.526 74.526
Potassium (mg) 90.0 3.108 4.0 n/a 97.108 97.108
Sodium (mg) 45.6 0.189 0.0 0.0 45.789 45.789
Zinc (mg) 0.28 0.0 0.0 n/a 0.28 0.28
Copper (mg) 0.012 0.001 0.0 n/a 0.013 0.013
Manganese (mg) 0.0 0.005 0.0 n/a 0.005 0.005
Selenium (mcg) 0.6 0.0 1.2 n/a 1.8 1.8
Vitamin A, IU (IU) 1764.0 0.0 0.0 0.0 1764.0 1764.0
Retinol (mcg) 486.0 0.0 0.0 n/a 486.0 486.0
Vitamin A, RAE (mcg_RAE) 493.2 0.0 0.0 n/a 493.2 493.2
Beta Carotene (mcg) 86.4 0.0 0.0 n/a 86.4 86.4
Vitamin E (mg) 1.27 0.0 0.0 n/a 1.27 1.27
Vitamin D (IU) 62.4 n/a n/a n/a 62.4 62.4
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.7 0.7
Thiamin (mg) 0.024 0.0 0.0 n/a 0.024 0.024
Riboflavin (mg) 0.132 0.002 0.04 n/a 0.174 0.174
Niacin (mg) 0.048 0.009 0.0 n/a 0.057 0.057
Pantothenic acid (mg) 0.312 0.001 0.0 n/a 0.313 0.313
Vitamin B-6 (mg) 0.036 0.001 0.0 n/a 0.037 0.037
Folate (mcg) 4.8 0.0 0.0 n/a 4.8 4.8
Vitamin B-12 (mcg) 0.22 0.0 0.0 n/a 0.22 0.22
Choline (mg) 20.2 n/a 0.0 n/a 20.2 20.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.036 n/a n/a n/a 0.036 0.036
Threonine (g) 0.108 n/a n/a n/a 0.108 0.108
Isoleucine (g) 0.144 n/a n/a n/a 0.144 0.144
Leucine (g) 0.24 n/a n/a n/a 0.24 0.24
Lysine (g) 0.192 n/a n/a n/a 0.192 0.192
Methionine (g) 0.06 n/a n/a n/a 0.06 0.06
Cystine (g) 0.024 n/a n/a n/a 0.024 0.024
Phenylalanine (g) 0.12 n/a n/a n/a 0.12 0.12
Tyrosine (g) 0.12 n/a n/a n/a 0.12 0.12
Valine (g) 0.168 n/a n/a n/a 0.168 0.168
Arginine (g) 0.084 n/a n/a n/a 0.084 0.084
Histidine (g) 0.072 n/a n/a n/a 0.072 0.072
Alanine (g) 0.084 n/a n/a n/a 0.084 0.084
Aspartic acid (g) 0.192 n/a n/a n/a 0.192 0.192
Glutamic acid (g) 0.516 n/a n/a n/a 0.516 0.516
Glycine (g) 0.048 n/a n/a n/a 0.048 0.048
Proline (g) 0.24 n/a n/a n/a 0.24 0.24
Serine (g) 0.132 n/a n/a n/a 0.132 0.132
Cholesterol (mg) 164.4 0.0 0.0 0.0 164.4 164.4
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 27.636 0.0 0.0 0.0 27.636 27.636
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 12.828 0.0 0.0 n/a 12.828 12.828
Polyunsaturated (g) 1.644 0.0 0.0 n/a 1.644 1.644
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