Grandma's Cheese Macaroni Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		macaroni noodles
37.8g 		cheddar cheese
18.83g 		colby cheese
4.71g 		cream
26.25g 		cream
3.0g 		mayonnaise
2.5g 		milk
23.63g 		saltine crackers
0.25g 		butter
1.18g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.93 4.69 1.12 0.71 0.06 0.0 0.76 0.03 0.01 n/a n/a 12.31 147.72
Total Fat (g) 0.57 6.24 1.51 5.07 0.59 1.95 0.77 0.03 0.96 n/a n/a 17.69 212.28
Carbohydrates (g) 28.23 0.24 0.12 0.96 0.09 0.01 1.07 0.17 0.0 n/a n/a 30.88 370.56
Ash (g) 0.33 0.74 0.16 0.15 0.03 0.01 0.16 n/a 0.02 n/a n/a 1.61 19.32
Calories (kcal) 140.238 75.898 18.551 51.188 5.79 17.2 14.175 1.095 8.485 n/a n/a 332.619 3991.428
Starch (g) 23.61 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 23.61 283.32
Sucrose (g) 0.18 0.05 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.23 2.76
Glucose (dextrose) (g) 0.05 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.05 0.6
Fructose (g) 0.04 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.04 0.48
Lactose (g) 0.0 0.04 n/a n/a 0.11 n/a 1.24 n/a n/a n/a n/a 1.39 16.68
Maltose (g) 0.74 0.03 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.77 9.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 3.74 6.92 1.8 19.36 2.23 0.54 20.87 0.01 0.19 n/a n/a 55.66 667.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.01 0.1 0.02 0.04 0.11 0.01 1.24 0.0 0.0 n/a n/a 2.53 30.36
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.2 14.4
Calcium (mg) 7.938 135.788 32.252 25.2 3.3 0.175 26.696 0.058 0.284 n/a n/a 231.691 2780.292
Iron (mg) 1.25 0.13 0.04 0.01 0.01 0.01 0.01 0.01 0.0 n/a n/a 1.45 17.4
Magnesium (mg) 20.034 5.273 1.224 2.363 0.3 0.025 2.363 0.163 0.024 n/a n/a 31.768 381.216
Phosphorus (mg) 71.442 96.427 21.517 21.0 3.45 0.625 21.499 0.48 0.284 n/a n/a 236.724 2840.688
Potassium (mg) 84.294 18.457 5.98 32.025 4.23 0.35 33.784 0.535 0.284 n/a n/a 179.938 2159.256
Sodium (mg) 2.268 116.955 28.438 10.5 2.4 12.15 9.45 2.59 6.816 n/a n/a 191.567 2298.804
Zinc (mg) 0.53 0.59 0.14 0.07 0.01 0.0 0.09 0.0 0.0 n/a n/a 1.45 17.4
Copper (mg) 0.11 0.006 0.002 0.003 0.001 0.0 0.002 0.001 0.0 n/a n/a 0.123 1.476
Manganese (mg) 0.348 0.002 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.35 4.2
Selenium (mcg) 23.9 2.6 0.7 0.2 0.1 0.0 0.9 0.1 0.0 n/a n/a 28.5 342.0
Vitamin A, IU (IU) 0.0 188.71 46.801 172.2 17.28 0.0 24.098 n/a 29.572 n/a n/a 478.66 5743.92
Retinol (mcg) 0.0 48.59 12.1 46.725 4.8 0.0 6.615 0.0 7.94 n/a n/a 126.771 1521.252
Vitamin A, RAE (mcg_RAE) 0.0 49.908 12.43 47.513 4.86 0.0 6.615 0.0 8.094 n/a n/a 129.42 1553.04
Beta Carotene (mcg) 0.0 16.008 3.861 9.713 0.78 0.0 1.181 0.005 1.87 n/a n/a 33.418 401.016
Vitamin E (mg) 0.04 0.05 0.01 0.14 0.01 0.29 0.01 0.0 0.03 n/a n/a 0.6 7.2
Vitamin D (IU) n/a 2.26 n/a n/a n/a n/a 9.45 n/a 0.663 n/a n/a 12.373 148.476
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 6.804 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 n/a n/a 7.014 84.168
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.33 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.34 4.08
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 2.4
Thiamin (mg) 0.336 0.006 0.001 0.008 0.001 0.0 0.009 0.001 0.0 n/a n/a 0.363 4.356
Riboflavin (mg) 0.151 0.072 0.018 0.039 0.005 0.002 0.043 0.001 0.0 n/a n/a 0.33 3.96
Niacin (mg) 2.714 0.015 0.004 0.016 0.003 0.0 0.026 0.013 0.0 n/a n/a 2.792 33.504
Pantothenic acid (mg) 0.163 0.077 0.01 0.074 0.01 n/a 0.085 n/a 0.001 n/a n/a 0.42 5.04
Vitamin B-6 (mg) 0.053 0.013 0.004 0.008 0.002 0.0 0.009 0.0 0.0 n/a n/a 0.09 1.08
Folate (mcg) 89.586 3.39 0.848 0.525 0.21 0.0 1.181 0.205 0.036 n/a n/a 95.98 1151.76
Vitamin B-12 (mcg) 0.0 0.16 0.04 0.06 0.01 0.0 0.1 0.0 0.0 n/a n/a 0.37 4.44
Choline (mg) 5.7 3.1 0.7 4.4 0.6 0.0 3.4 0.0 0.2 n/a n/a 18.2 218.4
Folic acid (mcg) 82.782 0.0 0.0 0.0 0.0 0.0 0.0 0.148 0.0 n/a n/a 82.93 995.16
Tryptophan (g) 0.072 0.06 0.015 0.011 0.001 n/a 0.019 n/a 0.0 n/a n/a 0.177 2.124
Threonine (g) 0.174 0.168 0.04 0.032 0.004 n/a 0.033 n/a 0.0 n/a n/a 0.45 5.4
Isoleucine (g) 0.193 0.292 0.07 0.042 0.004 n/a 0.04 n/a 0.001 n/a n/a 0.641 7.692
Leucine (g) 0.374 0.45 0.107 0.068 0.008 n/a 0.064 n/a 0.001 n/a n/a 1.073 12.876
Lysine (g) 0.113 0.39 0.093 0.055 0.007 n/a 0.033 n/a 0.001 n/a n/a 0.692 8.304
Methionine (g) 0.057 0.122 0.029 0.018 0.002 n/a 0.019 n/a 0.0 n/a n/a 0.248 2.976
Cystine (g) 0.098 0.024 0.006 0.008 0.001 n/a 0.005 n/a 0.0 n/a n/a 0.142 1.704
Phenylalanine (g) 0.253 0.247 0.059 0.034 0.004 n/a 0.035 n/a 0.0 n/a n/a 0.633 7.596
Tyrosine (g) 0.091 0.226 0.054 0.034 0.004 n/a 0.035 n/a 0.0 n/a n/a 0.445 5.34
Valine (g) 0.223 0.313 0.075 0.047 0.005 n/a 0.045 n/a 0.001 n/a n/a 0.708 8.496
Arginine (g) 0.178 0.177 0.042 0.026 0.003 n/a 0.019 n/a 0.0 n/a n/a 0.446 5.352
Histidine (g) 0.113 0.164 0.039 0.018 0.002 n/a 0.019 n/a 0.0 n/a n/a 0.356 4.272
Alanine (g) 0.166 0.132 0.032 0.024 0.003 n/a 0.024 n/a 0.0 n/a n/a 0.38 4.56
Aspartic acid (g) 0.234 0.301 0.072 0.055 0.007 n/a 0.057 n/a 0.001 n/a n/a 0.727 8.724
Glutamic acid (g) 1.739 1.147 0.274 0.15 0.017 n/a 0.154 n/a 0.002 n/a n/a 3.482 41.784
Glycine (g) 0.166 0.081 0.019 0.016 0.002 n/a 0.019 n/a 0.0 n/a n/a 0.303 3.636
Proline (g) 0.593 0.529 0.126 0.068 0.008 n/a 0.08 n/a 0.001 n/a n/a 1.406 16.872
Serine (g) 0.234 0.275 0.065 0.039 0.005 n/a 0.026 n/a 0.001 n/a n/a 0.646 7.752
Cholesterol (mg) 0.0 19.775 4.473 17.325 1.56 0.0 2.363 0.0 2.544 n/a n/a 48.04 576.48
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.106 3.972 0.952 3.155 0.345 0.27 0.442 0.008 0.608 n/a n/a 9.858 118.296
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.064 1.768 0.437 1.465 0.152 0.451 0.191 0.018 0.249 n/a n/a 4.795 57.54
Polyunsaturated (g) 0.212 0.177 0.045 0.189 0.025 1.139 0.047 0.005 0.036 n/a n/a 1.874 22.488
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