Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		potatoes
75.0g 		bacon
37.8g 		celery
7.49g 		onion
12.0g 		flour
1.95g 		water
26.33g 		vinegar
13.33g 		sugar
11.11g 		pepper
0.09g 		Total Per Serving Total for Recipe
Protein (g) 1.52 4.38 0.05 0.13 0.2 0.0 0.0 0.0 0.01 6.29 75.48
Total Fat (g) 0.07 17.02 0.01 0.01 0.02 0.0 0.0 0.0 0.0 17.14 205.68
Carbohydrates (g) 13.1 0.25 0.22 1.12 1.49 0.0 0.12 11.11 0.06 27.48 329.76
Ash (g) 0.81 0.95 0.06 0.04 0.01 0.03 n/a 0.0 0.0 1.9 22.8
Calories (kcal) 57.75 173.12 1.199 4.8 7.11 0.0 2.8 42.999 0.223 290.001 3480.012
Starch (g) 11.58 n/a 0.0 0.0 n/a n/a n/a n/a n/a 11.58 138.96
Sucrose (g) 0.13 n/a 0.01 0.12 n/a n/a n/a n/a n/a 0.25 3.0
Glucose (dextrose) (g) 0.25 n/a 0.04 0.24 n/a n/a n/a n/a n/a 0.53 6.36
Fructose (g) 0.2 n/a 0.04 0.15 n/a n/a n/a n/a n/a 0.4 4.8
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.51 15.2 7.15 10.69 0.23 26.31 12.51 0.0 0.01 131.6 1579.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 0.0 0.14 0.51 0.01 0.0 0.05 11.1 0.0 12.39 148.68
Galactose (g) 0.0 n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 1.7 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 2.0 24.0
Calcium (mg) 9.0 2.268 2.996 2.76 0.293 0.79 0.933 0.111 0.382 19.534 234.408
Iron (mg) 0.59 0.18 0.01 0.03 0.09 0.0 0.03 0.0 0.03 0.95 11.4
Magnesium (mg) 17.25 4.536 0.824 1.2 0.43 0.263 0.667 0.0 0.17 25.339 304.068
Phosphorus (mg) 42.75 71.062 1.798 3.48 2.11 0.0 1.067 0.0 0.151 122.418 1469.016
Potassium (mg) 315.75 78.622 19.476 17.52 2.09 0.0 9.733 0.222 1.102 444.516 5334.192
Sodium (mg) 4.5 314.867 5.993 0.48 0.039 1.053 0.667 0.0 0.039 327.637 3931.644
Zinc (mg) 0.22 0.44 0.01 0.02 0.01 0.0 0.01 0.0 0.0 0.71 8.52
Copper (mg) 0.083 0.026 0.003 0.005 0.003 0.003 0.001 0.0 0.001 0.124 1.488
Manganese (mg) 0.113 0.008 0.007 0.016 0.013 0.0 n/a 0.0 0.005 0.161 1.932
Selenium (mcg) 0.2 7.6 0.0 0.1 0.7 0.0 0.0 0.1 0.0 8.7 104.4
Vitamin A, IU (IU) 1.5 13.986 33.634 0.24 0.0 0.0 n/a 0.0 0.262 49.621 595.452
Retinol (mcg) 0.0 4.158 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.158 49.896
Vitamin A, RAE (mcg_RAE) 0.0 4.158 1.648 0.0 0.0 0.0 0.0 0.0 0.013 5.819 69.828
Beta Carotene (mcg) 0.75 0.0 20.225 0.12 0.0 0.0 0.0 0.0 0.137 21.232 254.784
Vitamin E (mg) 0.01 0.1 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.13 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.005 0.06
Lutein + zeaxanthin (mcg) 6.0 0.0 21.199 0.48 0.352 0.0 0.0 0.0 0.179 28.21 338.52
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.03 0.0 0.0 0.01 n/a n/a n/a 0.0 0.04 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 14.8 0.0 0.2 0.9 0.0 0.0 0.0 0.0 0.0 15.9 190.8
Thiamin (mg) 0.06 0.106 0.001 0.006 0.015 0.0 0.0 0.0 0.0 0.189 2.268
Riboflavin (mg) 0.023 0.042 0.004 0.004 0.01 0.0 0.0 0.002 0.0 0.084 1.008
Niacin (mg) 0.788 1.448 0.024 0.014 0.115 0.0 0.0 0.0 0.001 2.39 28.68
Pantothenic acid (mg) 0.225 0.197 0.019 0.014 0.009 0.0 n/a 0.0 n/a 0.463 5.556
Vitamin B-6 (mg) 0.225 0.079 0.005 0.014 0.001 0.0 0.0 0.0 0.0 0.325 3.9
Folate (mcg) 12.0 0.756 2.697 2.28 3.575 0.0 0.0 0.0 0.009 21.316 255.792
Vitamin B-12 (mcg) 0.0 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.26 3.12
Choline (mg) 9.1 17.6 0.5 0.7 0.2 0.0 0.0 0.0 0.0 28.1 337.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 3.008 0.0 0.0 0.0 0.0 3.008 36.096
Tryptophan (g) 0.023 0.038 0.001 0.001 0.003 n/a n/a n/a n/a 0.065 0.78
Threonine (g) 0.06 0.17 0.001 0.002 0.005 n/a n/a n/a n/a 0.239 2.868
Isoleucine (g) 0.06 0.204 0.001 0.001 0.007 n/a n/a n/a n/a 0.274 3.288
Leucine (g) 0.09 0.34 0.002 0.004 0.014 n/a n/a n/a n/a 0.45 5.4
Lysine (g) 0.098 0.363 0.002 0.005 0.004 n/a n/a n/a n/a 0.472 5.664
Methionine (g) 0.023 0.098 0.001 0.0 0.004 n/a n/a n/a n/a 0.125 1.5
Cystine (g) 0.023 0.049 0.0 0.0 0.004 n/a n/a n/a n/a 0.076 0.912
Phenylalanine (g) 0.068 0.174 0.001 0.004 0.01 n/a n/a n/a n/a 0.257 3.084
Tyrosine (g) 0.06 0.136 0.001 0.001 0.006 n/a n/a n/a n/a 0.204 2.448
Valine (g) 0.09 0.234 0.002 0.002 0.008 n/a n/a n/a n/a 0.337 4.044
Arginine (g) 0.075 0.283 0.001 0.012 0.008 n/a n/a n/a n/a 0.38 4.56
Histidine (g) 0.038 0.166 0.001 0.001 0.004 n/a n/a n/a n/a 0.21 2.52
Alanine (g) 0.045 0.28 0.001 0.002 0.006 n/a n/a n/a n/a 0.335 4.02
Aspartic acid (g) 0.383 0.412 0.009 0.011 0.009 n/a n/a n/a n/a 0.823 9.876
Glutamic acid (g) 0.263 0.646 0.007 0.031 0.068 n/a n/a n/a n/a 1.015 12.18
Glycine (g) 0.045 0.306 0.001 0.004 0.007 n/a n/a n/a n/a 0.363 4.356
Proline (g) 0.053 0.242 0.001 0.001 0.023 n/a n/a n/a n/a 0.321 3.852
Serine (g) 0.068 0.166 0.001 0.002 0.01 n/a n/a n/a n/a 0.248 2.976
Cholesterol (mg) 0.0 25.703 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.703 308.436
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 5.666 0.003 0.005 0.003 0.0 0.0 0.0 0.001 5.7 68.4
Phytosterols (mg) 3.75 n/a 0.449 1.8 n/a n/a n/a n/a 0.081 6.08 72.96
Monounsaturated Fat (g) 0.0 7.579 0.002 0.001 0.002 0.0 0.0 0.0 0.001 7.585 91.02
Polyunsaturated (g) 0.03 1.901 0.006 0.002 0.008 0.0 0.0 0.0 0.001 1.949 23.388
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