Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		tomatoes
67.8g 		pepper
12.2g 		pepper
12.2g 		onions
24.75g 		apples
62.72g 		vinegar
75.0g 		sugar
62.5g 		salt
2.25g 		mustard
0.83g 		celery
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.6 0.1 0.1 0.27 0.16 0.0 0.0 0.0 0.21 0.09 1.54 12.32
Total Fat (g) 0.14 0.02 0.02 0.02 0.11 0.0 0.0 0.0 0.24 0.13 0.67 5.36
Carbohydrates (g) 2.66 0.57 0.57 2.31 8.66 0.7 62.49 0.0 0.29 0.21 78.44 627.52
Ash (g) 0.34 0.05 0.05 0.09 0.12 n/a 0.0 2.25 0.04 0.05 2.98 23.84
Calories (kcal) 12.203 2.44 2.44 9.9 32.614 15.75 241.875 0.0 3.869 1.96 323.05 2584.4
Starch (g) 0.0 0.0 0.0 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.24
Sucrose (g) 0.0 0.01 0.01 0.25 1.3 n/a n/a n/a 0.03 n/a 1.6 12.8
Glucose (dextrose) (g) 0.85 0.14 0.14 0.49 1.52 n/a n/a n/a 0.02 n/a 3.17 25.36
Fructose (g) 0.93 0.14 0.14 0.32 3.7 n/a n/a n/a 0.0 n/a 5.22 41.76
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.07 11.45 11.45 22.05 53.66 70.36 0.02 0.0 0.06 0.03 233.16 1865.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.78 0.29 0.29 1.05 6.52 0.3 62.44 0.0 0.06 0.0 72.74 581.92
Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.2 0.2 0.4 1.5 0.0 0.0 0.0 0.1 0.1 3.3 26.4
Calcium (mg) 6.78 1.22 1.22 5.693 3.763 5.25 0.625 0.54 4.298 8.835 38.223 305.784
Iron (mg) 0.18 0.04 0.04 0.05 0.08 0.15 0.01 0.01 0.08 0.22 0.86 6.88
Magnesium (mg) 7.457 1.22 1.22 2.475 3.136 3.75 0.0 0.023 2.459 2.2 23.939 191.512
Phosphorus (mg) 16.271 2.44 2.44 7.178 6.899 6.0 0.0 0.0 6.938 2.735 50.9 407.2
Potassium (mg) 160.674 21.346 21.346 36.135 67.109 54.75 1.25 0.18 5.627 7.0 375.416 3003.328
Sodium (mg) 3.39 0.366 0.366 0.99 0.627 3.75 0.0 872.055 0.041 0.8 882.385 7059.08
Zinc (mg) 0.12 0.02 0.02 0.04 0.03 0.03 0.0 0.0 0.05 0.03 0.33 2.64
Copper (mg) 0.041 0.009 0.009 0.01 0.019 0.008 0.0 0.001 0.003 0.007 0.105 0.84
Manganese (mg) 0.075 0.015 0.015 0.032 0.025 n/a 0.0 0.002 0.015 0.038 0.216 1.728
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.1 0.4 0.0 1.1 0.1 1.7 13.6
Vitamin A, IU (IU) 564.732 45.131 45.131 0.495 33.868 n/a 0.0 0.0 0.512 0.26 690.128 5521.024
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 28.474 2.196 2.196 0.0 1.882 0.0 0.0 0.0 0.025 0.015 34.786 278.288
Beta Carotene (mcg) 304.4 25.371 25.371 0.248 16.934 0.0 0.0 0.0 0.305 0.155 372.783 2982.264
Vitamin E (mg) 0.37 0.05 0.05 0.0 0.11 0.0 0.0 0.0 0.02 0.01 0.6 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1744.365 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1744.365 13954.92
Lutein + zeaxanthin (mcg) 83.388 41.593 41.593 0.99 18.188 0.0 0.0 0.0 3.696 0.0 189.449 1515.592
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.08 0.0 0.0 0.0 0.0 n/a n/a n/a 0.15 0.0 0.24 1.92
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.0 0.01 0.08
Vitamin C (mg) 8.6 9.8 9.8 1.8 2.9 0.0 0.0 0.0 0.0 0.1 33.1 264.8
Thiamin (mg) 0.027 0.007 0.007 0.012 0.013 0.0 0.0 0.0 0.004 0.002 0.073 0.584
Riboflavin (mg) 0.014 0.004 0.004 0.007 0.019 0.0 0.013 0.0 0.003 0.001 0.064 0.512
Niacin (mg) 0.4 0.059 0.059 0.03 0.056 0.0 0.0 0.0 0.065 0.015 0.684 5.472
Pantothenic acid (mg) 0.061 0.012 0.012 0.03 0.038 n/a 0.0 0.0 n/a n/a 0.153 1.224
Vitamin B-6 (mg) 0.054 0.027 0.027 0.03 0.025 0.0 0.0 0.0 0.004 0.004 0.171 1.368
Folate (mcg) 10.169 1.22 1.22 4.703 1.882 0.0 0.0 0.0 0.627 0.05 19.87 158.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.5 0.7 0.7 1.5 2.1 0.0 0.0 0.0 1.0 0.1 10.7 85.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.001 0.001 0.002 0.0 n/a n/a 0.0 0.004 n/a 0.016 0.128
Threonine (g) 0.02 0.005 0.005 0.005 0.006 n/a n/a 0.0 0.009 n/a 0.05 0.4
Isoleucine (g) 0.014 0.002 0.002 0.002 0.006 n/a n/a 0.0 0.009 n/a 0.036 0.288
Leucine (g) 0.02 0.005 0.005 0.007 0.006 n/a n/a 0.0 0.015 n/a 0.058 0.464
Lysine (g) 0.02 0.005 0.005 0.01 0.006 n/a n/a 0.0 0.013 n/a 0.059 0.472
Methionine (g) 0.007 0.001 0.001 0.0 0.0 n/a n/a 0.0 0.004 n/a 0.013 0.104
Cystine (g) 0.007 0.001 0.001 0.0 0.0 n/a n/a 0.0 0.005 n/a 0.014 0.112
Phenylalanine (g) 0.047 0.011 0.011 0.007 0.006 n/a n/a 0.0 0.009 n/a 0.092 0.736
Tyrosine (g) 0.007 0.001 0.001 0.002 0.0 n/a n/a 0.0 0.006 n/a 0.018 0.144
Valine (g) 0.014 0.005 0.005 0.005 0.006 n/a n/a 0.0 0.011 n/a 0.046 0.368
Arginine (g) 0.014 0.004 0.004 0.025 0.006 n/a n/a 0.0 0.014 n/a 0.066 0.528
Histidine (g) 0.007 0.001 0.001 0.002 0.006 n/a n/a 0.0 0.006 n/a 0.024 0.192
Alanine (g) 0.02 0.005 0.005 0.005 0.006 n/a n/a 0.0 0.01 n/a 0.051 0.408
Aspartic acid (g) 0.095 0.026 0.026 0.022 0.044 n/a n/a 0.0 0.016 n/a 0.229 1.832
Glutamic acid (g) 0.292 0.023 0.023 0.064 0.019 n/a n/a 0.0 0.041 n/a 0.462 3.696
Glycine (g) 0.014 0.004 0.004 0.007 0.006 n/a n/a 0.0 0.011 n/a 0.045 0.36
Proline (g) 0.014 0.002 0.002 0.002 0.006 n/a n/a 0.0 0.016 n/a 0.043 0.344
Serine (g) 0.02 0.006 0.006 0.005 0.006 n/a n/a 0.0 0.009 n/a 0.053 0.424
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.007 0.007 0.01 0.019 0.0 0.0 0.0 0.012 0.011 0.087 0.696
Phytosterols (mg) 4.746 1.098 1.098 3.713 7.526 n/a n/a 0.0 0.974 0.3 19.453 155.624
Monounsaturated Fat (g) 0.02 0.001 0.001 0.002 0.006 0.0 0.0 0.0 0.164 0.08 0.275 2.2
Polyunsaturated (g) 0.054 0.007 0.007 0.005 0.031 0.0 0.0 0.0 0.044 0.019 0.168 1.344
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