Grandma Emma's Molasses Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
12.81g 		sugar
16.67g 		egg
3.67g 		molasses
6.67g 		flour
20.83g 		salt
0.25g 		soda
0.83g 		ginger
0.16g 		cinnamon
0.22g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.46 0.0 2.15 0.0 0.0 0.0 0.01 2.63 31.56
Total Fat (g) 12.81 0.0 0.36 0.01 0.2 0.0 0.0 0.0 0.0 13.39 160.68
Carbohydrates (g) 0.0 16.66 0.03 4.98 15.9 0.0 0.0 0.03 0.17 37.77 453.24
Ash (g) 0.0 0.0 0.03 0.22 0.1 0.25 n/a 0.0 0.01 0.61 7.32
Calories (kcal) 113.263 64.5 5.243 19.333 75.833 0.0 0.0 0.124 0.535 278.832 3345.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 1.96 n/a n/a n/a n/a 0.0 1.96 23.52
Glucose (dextrose) (g) n/a n/a 0.01 0.79 n/a n/a n/a n/a 0.0 0.8 9.6
Fructose (g) n/a n/a 0.0 0.85 n/a n/a n/a n/a 0.0 0.86 10.32
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 2.78 1.46 2.48 0.0 0.83 0.12 0.02 7.7 92.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.65 0.03 3.7 0.06 0.0 0.0 0.0 0.0 20.44 245.28
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.7 8.4
Calcium (mg) 0.0 0.167 1.943 13.667 3.125 0.06 0.033 0.025 2.171 21.191 254.292
Iron (mg) 0.0 0.0 0.07 0.31 0.97 0.0 0.0 0.0 0.02 1.37 16.44
Magnesium (mg) 0.0 0.0 0.44 16.133 4.583 0.003 0.008 0.067 0.13 21.364 256.368
Phosphorus (mg) 0.0 0.0 7.003 2.067 22.5 0.0 0.0 0.053 0.139 31.761 381.132
Potassium (mg) 0.0 0.333 4.913 97.6 22.292 0.02 0.017 0.643 0.934 126.752 1521.024
Sodium (mg) 0.0 0.0 5.133 2.467 0.417 96.895 0.05 0.02 0.022 105.003 1260.036
Zinc (mg) 0.0 0.0 0.04 0.02 0.15 0.0 0.0 0.0 0.0 0.21 2.52
Copper (mg) 0.0 0.0 0.004 0.033 0.029 0.0 0.0 0.0 0.001 0.067 0.804
Manganese (mg) n/a 0.0 0.001 0.102 0.142 0.0 n/a 0.0 0.038 0.284 3.408
Selenium (mcg) 0.0 0.1 1.2 1.2 7.1 0.0 0.0 0.0 0.0 9.5 114.0
Vitamin A, IU (IU) 0.0 0.0 17.857 0.0 0.0 0.0 n/a 0.0 0.639 18.496 221.952
Retinol (mcg) 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.133 0.0 0.0 0.0 0.0 0.0 0.033 5.166 61.992
Beta Carotene (mcg) 0.0 0.0 0.367 0.0 0.0 0.0 0.0 0.0 0.243 0.609 7.308
Vitamin E (mg) 0.1 0.0 0.04 0.0 0.01 0.0 0.0 0.0 0.01 0.16 1.92
Vitamin D (IU) n/a n/a 1.283 0.0 n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 0.0 3.75 0.0 0.0 0.0 0.481 16.368 196.416
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 3.77 n/a 0.02 n/a 0.08 n/a n/a n/a 0.02 3.89 46.68
Tocopherol, delta (mg) 2.14 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 2.14 25.68
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.003 0.003 0.165 0.0 0.0 0.0 0.0 0.17 2.04
Riboflavin (mg) 0.0 0.003 0.018 0.0 0.102 0.0 0.0 0.0 0.0 0.123 1.476
Niacin (mg) 0.0 0.0 0.003 0.062 1.229 0.0 0.0 0.001 0.003 1.298 15.576
Pantothenic acid (mg) 0.0 0.0 0.053 0.053 0.092 0.0 n/a 0.0 0.001 0.199 2.388
Vitamin B-6 (mg) 0.0 0.0 0.005 0.045 0.008 0.0 0.0 0.0 0.0 0.059 0.708
Folate (mcg) 0.0 0.0 1.723 0.0 38.125 0.0 0.0 0.017 0.013 39.878 478.536
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) n/a 0.0 9.2 0.9 2.2 0.0 0.0 0.0 0.0 12.3 147.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.0 n/a 0.006 n/a 0.027 0.0 n/a 0.0 0.0 0.033 0.396
Threonine (g) 0.0 n/a 0.021 n/a 0.058 0.0 n/a 0.0 0.0 0.079 0.948
Isoleucine (g) 0.0 n/a 0.025 n/a 0.075 0.0 n/a 0.0 0.0 0.1 1.2
Leucine (g) 0.0 n/a 0.04 n/a 0.148 0.0 n/a 0.0 0.001 0.189 2.268
Lysine (g) 0.0 n/a 0.033 n/a 0.048 0.0 n/a 0.0 0.001 0.082 0.984
Methionine (g) 0.0 n/a 0.014 n/a 0.038 0.0 n/a 0.0 0.0 0.052 0.624
Cystine (g) 0.0 n/a 0.01 n/a 0.046 0.0 n/a 0.0 0.0 0.056 0.672
Phenylalanine (g) 0.0 n/a 0.025 n/a 0.108 0.0 n/a 0.0 0.0 0.134 1.608
Tyrosine (g) 0.0 n/a 0.018 n/a 0.065 0.0 n/a 0.0 0.0 0.083 0.996
Valine (g) 0.0 n/a 0.032 n/a 0.088 0.0 n/a 0.0 0.0 0.12 1.44
Arginine (g) 0.0 n/a 0.03 n/a 0.088 0.0 n/a 0.0 0.0 0.118 1.416
Histidine (g) 0.0 n/a 0.011 n/a 0.048 0.0 n/a 0.0 0.0 0.06 0.72
Alanine (g) 0.0 n/a 0.027 n/a 0.069 0.0 n/a 0.0 0.0 0.096 1.152
Aspartic acid (g) 0.0 n/a 0.049 n/a 0.092 0.0 n/a 0.0 0.001 0.142 1.704
Glutamic acid (g) 0.0 n/a 0.062 n/a 0.725 0.0 n/a 0.0 0.001 0.788 9.456
Glycine (g) 0.0 n/a 0.016 n/a 0.077 0.0 n/a 0.0 0.0 0.093 1.116
Proline (g) 0.0 n/a 0.019 n/a 0.25 0.0 n/a 0.0 0.001 0.27 3.24
Serine (g) 0.0 n/a 0.036 n/a 0.108 0.0 n/a 0.0 0.0 0.144 1.728
Cholesterol (mg) 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) 4.282 n/a n/a n/a n/a n/a n/a n/a 0.0 4.282 51.384
Saturated Fat (g) 2.978 0.0 0.114 0.001 0.033 0.0 0.0 0.0 0.001 3.127 37.524
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.023 0.056 0.08 0.96
Monounsaturated Fat (g) 8.255 0.0 0.14 0.002 0.019 0.0 0.0 0.0 0.001 8.416 100.992
Polyunsaturated (g) 0.893 0.0 0.05 0.003 0.085 0.0 0.0 0.0 0.0 1.032 12.384
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