Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate chips
11.0g 		flour
23.44g 		baking powder
0.58g 		salt
0.38g 		sugar
8.33g 		sugar
4.58g 		egg
3.67g 		butter
14.19g 		milk
6.78g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 1.42 2.42 0.0 0.0 0.0 0.01 0.46 0.12 0.23 0.0 4.66 55.92
Total Fat (g) 5.75 0.23 0.0 0.0 0.0 0.0 0.36 11.51 0.07 0.0 17.92 215.04
Carbohydrates (g) 3.28 17.89 0.0 0.0 8.33 4.5 0.03 0.01 0.34 0.04 34.41 412.92
Ash (g) 0.4 0.11 0.21 0.37 0.0 0.02 0.03 0.3 0.05 0.0 1.5 18.0
Calories (kcal) 55.11 85.313 0.0 0.0 32.25 17.417 5.243 101.724 2.847 1.008 300.911 3610.932
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 4.33 0.0 n/a 0.0 n/a 4.34 52.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.06 0.01 n/a 0.0 n/a 0.07 0.84
Fructose (g) n/a n/a n/a n/a n/a 0.05 0.0 n/a 0.0 n/a 0.05 0.6
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.35 n/a 0.36 4.32
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.15 2.79 0.0 0.0 0.0 0.06 2.78 2.25 6.09 0.18 14.32 171.84
Caffeine (mg) 8.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.8 105.6
Theobromine (mg) 142.67 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.67 1712.04
Sugars (g) 0.1 0.06 0.0 0.0 8.33 4.45 0.03 0.01 0.35 0.04 13.37 160.44
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 30.0
Calcium (mg) 11.11 3.516 0.0 0.09 0.083 3.804 1.943 3.405 8.065 0.039 32.055 384.66
Iron (mg) 1.91 1.09 0.0 0.0 0.0 0.03 0.07 0.0 0.0 0.0 3.11 37.32
Magnesium (mg) 35.97 5.156 0.0 0.004 0.0 0.413 0.44 0.284 0.746 0.042 43.054 516.648
Phosphorus (mg) 44.0 25.313 0.0 0.0 0.0 0.183 7.003 3.405 6.439 0.021 86.364 1036.368
Potassium (mg) 91.3 25.078 0.0 0.03 0.167 6.096 4.913 3.405 10.166 0.518 141.673 1700.076
Sodium (mg) 2.64 0.469 157.32 145.343 0.0 1.283 5.133 81.72 2.982 0.032 396.922 4763.064
Zinc (mg) 1.06 0.16 0.0 0.0 0.0 0.0 0.04 0.01 0.03 0.0 1.31 15.72
Copper (mg) 0.355 0.033 0.0 0.0 0.0 0.002 0.004 0.0 0.001 0.0 0.395 4.74
Manganese (mg) 0.459 0.159 0.0 0.0 0.0 0.003 0.001 0.0 0.0 0.001 0.623 7.476
Selenium (mcg) 0.9 7.9 0.0 0.0 0.1 0.1 1.2 0.1 0.2 0.0 10.5 126.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 17.857 354.546 13.284 0.0 385.686 4628.232
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.097 95.198 3.931 0.0 104.226 1250.712
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 5.133 97.043 3.931 0.0 106.107 1273.284
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.367 22.416 0.136 0.0 22.918 275.016
Vitamin E (mg) 0.04 0.01 0.0 0.0 0.0 0.0 0.04 0.33 0.0 0.0 0.42 5.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.283 7.945 3.524 n/a 12.753 153.036
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.18 4.219 0.0 0.0 0.0 0.0 12.137 0.0 0.0 0.0 20.535 246.42
Tocopherol, beta (mg) 0.0 0.02 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.64 0.09 n/a n/a n/a n/a 0.02 0.0 0.0 n/a 0.75 9.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.185 0.0 0.0 0.0 0.0 0.003 0.001 0.001 0.0 0.207 2.484
Riboflavin (mg) 0.011 0.115 0.0 0.0 0.002 0.0 0.018 0.004 0.013 0.0 0.163 1.956
Niacin (mg) 0.15 1.383 0.0 0.0 0.0 0.005 0.003 0.006 0.006 0.002 1.553 18.636
Pantothenic acid (mg) 0.019 0.103 0.0 0.0 0.0 0.006 0.053 0.016 0.024 0.0 0.221 2.652
Vitamin B-6 (mg) 0.003 0.009 0.0 0.0 0.0 0.002 0.005 0.0 0.003 0.0 0.022 0.264
Folate (mcg) 3.08 42.891 0.0 0.0 0.0 0.046 1.723 0.426 0.339 0.0 48.504 582.048
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.02 0.03 0.0 0.1 1.2
Choline (mg) 5.0 2.4 0.0 0.0 0.0 0.1 9.2 2.7 1.2 n/a 20.6 247.2
Folic acid (mcg) 0.0 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.014 0.03 n/a 0.0 n/a n/a 0.006 0.001 0.003 n/a 0.055 0.66
Threonine (g) 0.041 0.066 n/a 0.0 n/a n/a 0.021 0.006 0.006 n/a 0.139 1.668
Isoleucine (g) 0.045 0.084 n/a 0.0 n/a n/a 0.025 0.007 0.013 n/a 0.174 2.088
Leucine (g) 0.077 0.166 n/a 0.0 n/a n/a 0.04 0.011 0.026 n/a 0.32 3.84
Lysine (g) 0.052 0.054 n/a 0.0 n/a n/a 0.033 0.01 0.02 n/a 0.169 2.028
Methionine (g) 0.015 0.042 n/a 0.0 n/a n/a 0.014 0.003 0.005 n/a 0.08 0.96
Cystine (g) 0.025 0.052 n/a 0.0 n/a n/a 0.01 0.001 0.008 n/a 0.096 1.152
Phenylalanine (g) 0.058 0.122 n/a 0.0 n/a n/a 0.025 0.006 0.012 n/a 0.222 2.664
Tyrosine (g) 0.047 0.073 n/a 0.0 n/a n/a 0.018 0.006 0.009 n/a 0.153 1.836
Valine (g) 0.073 0.098 n/a 0.0 n/a n/a 0.032 0.009 0.015 n/a 0.226 2.712
Arginine (g) 0.09 0.098 n/a 0.0 n/a n/a 0.03 0.004 0.007 n/a 0.23 2.76
Histidine (g) 0.024 0.054 n/a 0.0 n/a n/a 0.011 0.003 0.005 n/a 0.098 1.176
Alanine (g) 0.053 0.077 n/a 0.0 n/a n/a 0.027 0.004 0.007 n/a 0.169 2.028
Aspartic acid (g) 0.14 0.103 n/a 0.0 n/a n/a 0.049 0.009 0.021 n/a 0.321 3.852
Glutamic acid (g) 0.206 0.816 n/a 0.0 n/a n/a 0.062 0.026 0.053 n/a 1.161 13.932
Glycine (g) 0.056 0.087 n/a 0.0 n/a n/a 0.016 0.003 0.004 n/a 0.165 1.98
Proline (g) 0.097 0.281 n/a 0.0 n/a n/a 0.019 0.011 0.024 n/a 0.432 5.184
Serine (g) 0.058 0.122 n/a 0.0 n/a n/a 0.036 0.007 0.014 n/a 0.237 2.844
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.51 30.503 0.339 0.0 46.352 556.224
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.559 0.038 0.0 0.0 0.0 0.0 0.114 7.288 0.043 0.0 11.041 132.492
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.772 0.021 0.0 0.0 0.0 0.0 0.14 2.982 0.019 0.0 4.934 59.208
Polyunsaturated (g) 0.172 0.096 0.0 0.0 0.0 0.0 0.05 0.431 0.003 0.0 0.752 9.024
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