Grand Ma Mac's Sweet Potato Pie Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		potatoes
35.91g 		sugar
31.25g 		butter
7.06g 		nutmeg
0.28g 		salt
0.19g 		eggs
12.32g 		milk
61.0g 		cinnamon
0.33g 		raisins
10.31g 		Total Per Serving Total for Recipe
Protein (g) 0.56 0.0 0.06 0.0 0.0 1.55 2.06 0.01 0.32 4.56 36.48
Total Fat (g) 0.02 0.0 5.73 0.28 0.0 1.22 0.59 0.0 0.05 7.9 63.2
Carbohydrates (g) 7.23 31.24 0.0 0.0 0.0 0.09 3.04 0.26 8.17 50.04 400.32
Ash (g) 0.36 0.0 0.15 0.0 0.19 0.11 0.46 0.01 0.19 1.46 11.68
Calories (kcal) 30.883 120.938 50.638 2.486 0.0 17.618 25.62 0.803 30.834 279.819 2238.552
Starch (g) 4.54 n/a n/a n/a n/a n/a n/a n/a 0.28 4.82 38.56
Sucrose (g) 0.9 n/a n/a n/a n/a 0.01 0.0 0.0 0.05 0.96 7.68
Glucose (dextrose) (g) 0.34 n/a n/a n/a n/a 0.03 0.0 0.0 2.86 3.24 25.92
Fructose (g) 0.25 n/a n/a n/a n/a 0.01 0.0 0.0 3.06 3.33 26.64
Lactose (g) 0.0 n/a n/a n/a n/a 0.01 3.17 0.0 0.0 3.19 25.52
Maltose (g) 0.0 n/a n/a n/a n/a 0.01 0.0 0.0 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.75 0.01 1.12 0.0 0.0 9.34 54.85 0.03 1.59 94.7 757.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.5 31.22 0.0 0.0 0.0 0.09 3.17 0.01 6.1 42.11 336.88
Galactose (g) 0.0 n/a n/a n/a n/a 0.01 0.0 0.0 0.0 0.01 0.08
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 1.6 12.8
Calcium (mg) 10.773 0.313 1.695 0.0 0.045 6.53 72.59 3.257 5.156 100.358 802.864
Iron (mg) 0.22 0.0 0.0 0.0 0.0 0.23 0.02 0.03 0.19 0.69 5.52
Magnesium (mg) 8.978 0.0 0.141 0.0 0.002 1.478 6.71 0.195 3.3 20.804 166.432
Phosphorus (mg) 16.878 0.0 1.695 0.0 0.0 23.531 57.95 0.208 10.416 110.678 885.424
Potassium (mg) 121.017 0.625 1.695 0.0 0.015 16.509 91.5 1.401 77.241 310.002 2480.016
Sodium (mg) 19.751 0.0 40.68 0.0 72.671 17.248 26.84 0.033 1.134 178.357 1426.856
Zinc (mg) 0.11 0.0 0.01 0.0 0.0 0.14 0.26 0.01 0.02 0.54 4.32
Copper (mg) 0.054 0.0 0.0 n/a 0.0 0.012 0.006 0.001 0.033 0.106 0.848
Manganese (mg) 0.093 0.0 0.0 n/a 0.0 0.005 0.0 0.057 0.031 0.186 1.488
Selenium (mcg) 0.2 0.2 0.1 0.0 0.0 3.9 2.0 0.0 0.1 6.5 52.0
Vitamin A, IU (IU) 5094.552 0.0 176.492 0.0 0.0 59.998 119.56 0.959 0.0 5451.561 43612.488
Retinol (mcg) 0.0 0.0 47.389 0.0 0.0 17.125 35.38 0.0 0.0 99.894 799.152
Vitamin A, RAE (mcg_RAE) 254.602 0.0 48.308 0.0 0.0 17.248 35.38 0.049 0.0 355.586 2844.688
Beta Carotene (mcg) 3055.582 0.0 11.159 0.0 0.0 1.232 1.22 0.364 0.0 3069.557 24556.456
Vitamin E (mg) 0.09 0.0 0.16 0.0 0.0 0.12 0.01 0.01 0.01 0.4 3.2
Vitamin D (IU) n/a n/a 3.955 n/a n/a 4.312 31.72 n/a n/a 39.987 319.896
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 40.779 0.0 0.722 0.0 41.501 332.008
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.06 0.0 0.03 0.0 0.1 0.8
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.1 8.8
Thiamin (mg) 0.029 0.0 0.001 0.0 0.0 0.009 0.012 0.0 0.011 0.062 0.496
Riboflavin (mg) 0.022 0.006 0.002 0.0 0.0 0.059 0.116 0.0 0.013 0.218 1.744
Niacin (mg) 0.201 0.0 0.003 0.0 0.0 0.009 0.055 0.004 0.079 0.351 2.808
Pantothenic acid (mg) 0.287 0.0 0.008 0.0 0.0 0.177 0.22 0.001 0.01 0.704 5.632
Vitamin B-6 (mg) 0.075 0.0 0.0 0.0 0.0 0.017 0.024 0.001 0.018 0.135 1.08
Folate (mcg) 3.95 0.0 0.212 0.0 0.0 5.79 3.05 0.02 0.516 13.538 108.304
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.16 0.27 0.0 0.0 0.44 3.52
Choline (mg) 4.4 0.0 1.3 n/a 0.0 30.9 10.8 0.0 1.1 48.7 389.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 n/a 0.001 0.0 0.0 0.021 0.024 0.0 0.005 0.062 0.496
Threonine (g) 0.029 n/a 0.003 0.0 0.0 0.069 0.055 0.0 0.008 0.164 1.312
Isoleucine (g) 0.022 n/a 0.004 0.0 0.0 0.083 0.116 0.0 0.006 0.23 1.84
Leucine (g) 0.032 n/a 0.006 0.0 0.0 0.134 0.232 0.001 0.01 0.415 3.32
Lysine (g) 0.025 n/a 0.005 0.0 0.0 0.112 0.177 0.001 0.008 0.328 2.624
Methionine (g) 0.011 n/a 0.001 0.0 0.0 0.047 0.049 0.0 0.002 0.11 0.88
Cystine (g) 0.007 n/a 0.001 0.0 0.0 0.033 0.073 0.0 0.002 0.117 0.936
Phenylalanine (g) 0.032 n/a 0.003 0.0 0.0 0.084 0.104 0.0 0.014 0.238 1.904
Tyrosine (g) 0.011 n/a 0.003 0.0 0.0 0.062 0.085 0.0 0.001 0.162 1.296
Valine (g) 0.032 n/a 0.004 0.0 0.0 0.106 0.134 0.001 0.008 0.286 2.288
Arginine (g) 0.022 n/a 0.002 0.0 0.0 0.101 0.061 0.001 0.042 0.229 1.832
Histidine (g) 0.011 n/a 0.001 0.0 0.0 0.038 0.049 0.0 0.007 0.107 0.856
Alanine (g) 0.029 n/a 0.002 0.0 0.0 0.091 0.067 0.001 0.011 0.201 1.608
Aspartic acid (g) 0.136 n/a 0.004 0.0 0.0 0.164 0.189 0.001 0.011 0.506 4.048
Glutamic acid (g) 0.057 n/a 0.013 0.0 0.0 0.207 0.476 0.001 0.017 0.771 6.168
Glycine (g) 0.022 n/a 0.001 0.0 0.0 0.053 0.037 0.001 0.008 0.121 0.968
Proline (g) 0.018 n/a 0.006 0.0 0.0 0.063 0.22 0.001 0.026 0.333 2.664
Serine (g) 0.032 n/a 0.004 0.0 0.0 0.12 0.128 0.001 0.007 0.291 2.328
Cholesterol (mg) 0.0 0.0 15.184 0.0 0.0 52.114 3.05 0.0 0.0 70.348 562.784
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 3.628 0.253 0.0 0.382 0.384 0.001 0.006 4.662 37.296
Phytosterols (mg) 4.309 n/a n/a 0.0 0.0 n/a n/a 0.085 n/a 4.394 35.152
Monounsaturated Fat (g) 0.0 0.0 1.485 0.014 0.0 0.469 0.171 0.001 0.005 2.144 17.152
Polyunsaturated (g) 0.004 0.0 0.215 0.0 0.0 0.168 0.024 0.0 0.004 0.415 3.32
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