Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 well beaten egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		graham cracker pie
4.73g 		vanilla pudding
14.18g 		peanut butter
8.0g 		egg yolks
0.0g 		butter
18.92g 		chocolate chips
14.18g 		vanilla
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.04 1.75 n/a 0.16 1.08 0.0 3.28 19.68
Total Fat (g) 1.17 0.06 3.96 n/a 15.34 4.2 0.0 24.74 148.44
Carbohydrates (g) 3.04 13.25 1.92 n/a 0.01 8.42 0.09 26.73 160.38
Ash (g) 0.07 0.28 0.24 n/a 0.4 0.25 0.0 1.24 7.44
Calories (kcal) 23.672 53.723 47.04 n/a 135.633 75.836 2.016 337.92 2027.52
Starch (g) 1.69 n/a 0.37 n/a n/a n/a n/a 2.06 12.36
Sucrose (g) 0.86 n/a 0.19 n/a n/a n/a n/a 1.05 6.3
Glucose (dextrose) (g) 0.0 n/a 0.33 n/a n/a n/a n/a 0.33 1.98
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.2 1.2
Water (g) 0.21 0.55 0.12 n/a 3.0 0.21 0.37 4.47 26.82
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 2.835 0.0 2.835 17.01
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 29.059 0.0 29.059 174.354
Sugars (g) 0.86 11.25 0.52 n/a 0.01 7.3 0.09 20.02 120.12
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.5 n/a 0.0 0.5 0.0 1.1 6.6
Calcium (mg) 1.37 0.709 4.32 n/a 4.54 26.791 0.077 37.807 226.842
Iron (mg) 0.12 0.01 0.17 n/a 0.0 0.33 0.0 0.64 3.84
Magnesium (mg) 1.087 0.0 14.32 n/a 0.378 8.93 0.084 24.799 148.794
Phosphorus (mg) 5.528 0.284 26.8 n/a 4.54 29.484 0.042 66.678 400.068
Potassium (mg) 5.339 2.835 47.36 n/a 4.54 52.731 1.036 113.841 683.046
Sodium (mg) 19.703 106.88 38.08 n/a 108.96 11.198 0.063 284.884 1709.304
Zinc (mg) 0.06 0.0 0.21 n/a 0.02 0.33 0.0 0.62 3.72
Copper (mg) 0.01 0.003 0.046 n/a 0.0 0.069 0.0 0.129 0.774
Manganese (mg) 0.061 0.001 0.109 n/a 0.0 0.067 0.002 0.239 1.434
Selenium (mcg) 0.1 0.1 3.2 n/a 0.2 0.6 0.0 4.3 25.8
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 472.728 27.641 0.0 500.369 3002.214
Retinol (mcg) 0.0 0.0 0.0 n/a 126.931 8.363 0.0 135.294 811.764
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 129.39 8.363 0.0 137.753 826.518
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 29.888 0.0 0.0 29.888 179.328
Vitamin E (mg) 0.09 0.0 0.48 n/a 0.44 0.07 0.0 1.07 6.42
Vitamin D (IU) n/a n/a n/a n/a 10.593 n/a n/a 10.593 63.558
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.52 0.0 0.0 n/a 0.0 0.851 0.0 1.37 8.22
Tocopherol, beta (mg) n/a n/a 0.02 n/a 0.0 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a 0.67 n/a 0.0 0.13 n/a 0.8 4.8
Tocopherol, delta (mg) n/a n/a 0.05 n/a 0.0 n/a n/a 0.05 0.3
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.009 0.0 0.009 n/a 0.002 0.016 0.0 0.035 0.21
Riboflavin (mg) 0.01 0.001 0.009 n/a 0.006 0.043 0.001 0.069 0.414
Niacin (mg) 0.152 0.0 1.053 n/a 0.008 0.055 0.003 1.271 7.626
Pantothenic acid (mg) 0.009 0.0 0.083 n/a 0.021 0.067 0.0 0.179 1.074
Vitamin B-6 (mg) 0.004 0.0 0.044 n/a 0.0 0.006 0.0 0.054 0.324
Folate (mcg) 3.071 0.0 2.8 n/a 0.568 1.701 0.0 8.14 48.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.03 0.11 0.0 0.14 0.84
Choline (mg) 0.8 0.0 5.3 n/a 3.6 6.5 n/a 16.2 97.2
Folic acid (mcg) 2.174 0.0 0.0 n/a 0.0 0.0 0.0 2.174 13.044
Tryptophan (g) 0.003 0.0 n/a n/a 0.002 n/a n/a 0.005 0.03
Threonine (g) 0.006 0.001 n/a n/a 0.008 n/a n/a 0.015 0.09
Isoleucine (g) 0.009 0.001 n/a n/a 0.009 n/a n/a 0.019 0.114
Leucine (g) 0.016 0.006 n/a n/a 0.015 n/a n/a 0.037 0.222
Lysine (g) 0.007 0.001 n/a n/a 0.013 n/a n/a 0.021 0.126
Methionine (g) 0.003 0.001 n/a n/a 0.004 n/a n/a 0.009 0.054
Cystine (g) 0.006 0.001 n/a n/a 0.002 n/a n/a 0.009 0.054
Phenylalanine (g) 0.01 0.001 n/a n/a 0.008 n/a n/a 0.019 0.114
Tyrosine (g) 0.003 0.001 n/a n/a 0.008 n/a n/a 0.012 0.072
Valine (g) 0.01 0.001 n/a n/a 0.011 n/a n/a 0.023 0.138
Arginine (g) 0.009 0.001 n/a n/a 0.006 n/a n/a 0.016 0.096
Histidine (g) 0.005 0.001 n/a n/a 0.004 n/a n/a 0.01 0.06
Alanine (g) 0.007 0.003 n/a n/a 0.006 n/a n/a 0.016 0.096
Aspartic acid (g) 0.01 0.003 n/a n/a 0.011 n/a n/a 0.024 0.144
Glutamic acid (g) 0.075 0.007 n/a n/a 0.034 n/a n/a 0.116 0.696
Glycine (g) 0.008 0.001 n/a n/a 0.004 n/a n/a 0.013 0.078
Proline (g) 0.026 0.003 n/a n/a 0.015 n/a n/a 0.043 0.258
Serine (g) 0.01 0.001 n/a n/a 0.009 n/a n/a 0.021 0.126
Cholesterol (mg) 0.0 0.0 0.0 n/a 40.671 3.26 0.0 43.931 263.586
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.236 0.013 0.762 n/a 9.717 2.624 0.0 13.352 80.112
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.8 0.004 1.658 n/a 3.976 1.019 0.0 7.458 44.748
Polyunsaturated (g) 0.079 0.024 0.906 n/a 0.575 0.196 0.0 1.78 10.68
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