Gramma Kalina's Famous Coconut Cream Pie Recipe - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
egg yolks
0.0g |
milk
122.0g |
cornstarch
4.0g |
egg whites
0.0g |
coconut
34.41g |
sugar
16.67g |
salt
0.25g |
vanilla
0.7g |
sugar
8.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 4.11 | 0.01 | n/a | 1.15 | 0.0 | 0.0 | 0.0 | 0.0 | 5.27 | 31.62 |
Total Fat (g) | n/a | 1.18 | 0.0 | n/a | 11.52 | 0.0 | 0.0 | 0.0 | 0.0 | 12.71 | 76.26 |
Carbohydrates (g) | n/a | 6.09 | 3.65 | n/a | 5.24 | 16.66 | 0.0 | 0.09 | 8.33 | 40.06 | 240.36 |
Ash (g) | n/a | 0.92 | 0.0 | n/a | 0.33 | 0.0 | 0.25 | 0.0 | 0.0 | 1.5 | 9.0 |
Calories (kcal) | n/a | 51.24 | 15.24 | n/a | 121.8 | 64.5 | 0.0 | 2.016 | 32.25 | 287.046 | 1722.276 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 6.34 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.34 | 38.04 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
Water (g) | n/a | 109.7 | 0.33 | n/a | 16.17 | 0.01 | 0.0 | 0.37 | 0.0 | 126.58 | 759.48 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 6.34 | 0.0 | n/a | 2.14 | 16.65 | 0.0 | 0.09 | 8.33 | 33.55 | 201.3 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | n/a | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 18.6 |
Calcium (mg) | n/a | 145.18 | 0.08 | n/a | 4.817 | 0.167 | 0.06 | 0.077 | 0.083 | 150.464 | 902.784 |
Iron (mg) | n/a | 0.04 | 0.02 | n/a | 0.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Magnesium (mg) | n/a | 13.42 | 0.12 | n/a | 11.01 | 0.0 | 0.003 | 0.084 | 0.0 | 24.637 | 147.822 |
Phosphorus (mg) | n/a | 115.9 | 0.52 | n/a | 38.88 | 0.0 | 0.0 | 0.042 | 0.0 | 155.342 | 932.052 |
Potassium (mg) | n/a | 183.0 | 0.12 | n/a | 122.488 | 0.333 | 0.02 | 1.036 | 0.167 | 307.164 | 1842.984 |
Sodium (mg) | n/a | 53.68 | 0.36 | n/a | 6.881 | 0.0 | 96.895 | 0.063 | 0.0 | 157.879 | 947.274 |
Zinc (mg) | n/a | 0.51 | 0.0 | n/a | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.89 | 5.34 |
Copper (mg) | n/a | 0.012 | 0.002 | n/a | 0.151 | 0.0 | 0.0 | 0.0 | 0.0 | 0.166 | 0.996 |
Manganese (mg) | n/a | 0.0 | 0.002 | n/a | 0.516 | 0.0 | 0.0 | 0.002 | 0.0 | 0.52 | 3.12 |
Selenium (mcg) | n/a | 4.0 | 0.1 | n/a | 3.5 | 0.1 | 0.0 | 0.0 | 0.1 | 7.8 | 46.8 |
Vitamin A, IU (IU) | n/a | 239.12 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 239.12 | 1434.72 |
Retinol (mcg) | n/a | 70.76 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.76 | 424.56 |
Vitamin A, RAE (mcg_RAE) | n/a | 70.76 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.76 | 424.56 |
Beta Carotene (mcg) | n/a | 2.44 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.44 | 14.64 |
Vitamin E (mg) | n/a | 0.01 | 0.0 | n/a | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.54 |
Vitamin D (IU) | n/a | 63.44 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 63.44 | 380.64 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.18 | n/a | n/a | n/a | n/a | 0.18 | 1.08 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 6.6 |
Thiamin (mg) | n/a | 0.024 | 0.0 | n/a | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.294 |
Riboflavin (mg) | n/a | 0.232 | 0.0 | n/a | 0.007 | 0.003 | 0.0 | 0.001 | 0.002 | 0.244 | 1.464 |
Niacin (mg) | n/a | 0.11 | 0.0 | n/a | 0.186 | 0.0 | 0.0 | 0.003 | 0.0 | 0.299 | 1.794 |
Pantothenic acid (mg) | n/a | 0.439 | 0.0 | n/a | 0.103 | 0.0 | 0.0 | 0.0 | 0.0 | 0.543 | 3.258 |
Vitamin B-6 (mg) | n/a | 0.049 | 0.0 | n/a | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.066 | 0.396 |
Folate (mcg) | n/a | 6.1 | 0.0 | n/a | 8.946 | 0.0 | 0.0 | 0.0 | 0.0 | 15.046 | 90.276 |
Vitamin B-12 (mcg) | n/a | 0.54 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 3.24 |
Choline (mg) | n/a | 21.6 | 0.0 | n/a | 4.2 | 0.0 | 0.0 | n/a | 0.0 | 25.8 | 154.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.049 | 0.0 | n/a | 0.014 | n/a | 0.0 | n/a | n/a | 0.063 | 0.378 |
Threonine (g) | n/a | 0.11 | 0.0 | n/a | 0.041 | n/a | 0.0 | n/a | n/a | 0.151 | 0.906 |
Isoleucine (g) | n/a | 0.232 | 0.0 | n/a | 0.045 | n/a | 0.0 | n/a | n/a | 0.277 | 1.662 |
Leucine (g) | n/a | 0.464 | 0.002 | n/a | 0.086 | n/a | 0.0 | n/a | n/a | 0.551 | 3.306 |
Lysine (g) | n/a | 0.354 | 0.0 | n/a | 0.052 | n/a | 0.0 | n/a | n/a | 0.406 | 2.436 |
Methionine (g) | n/a | 0.098 | 0.0 | n/a | 0.021 | n/a | 0.0 | n/a | n/a | 0.119 | 0.714 |
Cystine (g) | n/a | 0.146 | 0.0 | n/a | 0.024 | n/a | 0.0 | n/a | n/a | 0.171 | 1.026 |
Phenylalanine (g) | n/a | 0.207 | 0.0 | n/a | 0.058 | n/a | 0.0 | n/a | n/a | 0.266 | 1.596 |
Tyrosine (g) | n/a | 0.171 | 0.0 | n/a | 0.034 | n/a | 0.0 | n/a | n/a | 0.206 | 1.236 |
Valine (g) | n/a | 0.268 | 0.0 | n/a | 0.069 | n/a | 0.0 | n/a | n/a | 0.338 | 2.028 |
Arginine (g) | n/a | 0.122 | 0.0 | n/a | 0.189 | n/a | 0.0 | n/a | n/a | 0.312 | 1.872 |
Histidine (g) | n/a | 0.098 | 0.0 | n/a | 0.028 | n/a | 0.0 | n/a | n/a | 0.126 | 0.756 |
Alanine (g) | n/a | 0.134 | 0.001 | n/a | 0.058 | n/a | 0.0 | n/a | n/a | 0.193 | 1.158 |
Aspartic acid (g) | n/a | 0.378 | 0.001 | n/a | 0.114 | n/a | 0.0 | n/a | n/a | 0.493 | 2.958 |
Glutamic acid (g) | n/a | 0.952 | 0.002 | n/a | 0.261 | n/a | 0.0 | n/a | n/a | 1.215 | 7.29 |
Glycine (g) | n/a | 0.073 | 0.0 | n/a | 0.055 | n/a | 0.0 | n/a | n/a | 0.129 | 0.774 |
Proline (g) | n/a | 0.439 | 0.001 | n/a | 0.048 | n/a | 0.0 | n/a | n/a | 0.488 | 2.928 |
Serine (g) | n/a | 0.256 | 0.0 | n/a | 0.058 | n/a | 0.0 | n/a | n/a | 0.315 | 1.89 |
Cholesterol (mg) | n/a | 6.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 36.6 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.769 | 0.0 | n/a | 10.219 | 0.0 | 0.0 | 0.0 | 0.0 | 10.988 | 65.928 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 16.171 | n/a | 0.0 | n/a | n/a | 16.171 | 97.026 |
Monounsaturated Fat (g) | n/a | 0.342 | 0.001 | n/a | 0.492 | 0.0 | 0.0 | 0.0 | 0.0 | 0.834 | 5.004 |
Polyunsaturated (g) | n/a | 0.049 | 0.001 | n/a | 0.127 | 0.0 | 0.0 | 0.0 | 0.0 | 0.177 | 1.062 |