Grain-Free Oatmeal Cookies with Marshmallow Filling and “Cooking for the Specific Carbohydrate Diet” Book Review Recipe

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Ingredients

  • Makes 16 three-inch cookies or 8 cream pies
  • Grain-Free "Oatmeal" Cookies with Marshmallow Filling
  • Recipe from Cooking for the Specific Carbohydrate Diet (used with permission)
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  • Ingredients
  • For the cookies:
  • 1 cup smooth almond butter
  • 1/3 cup honey
  • 1 large egg
  • 2 teaspoons vanilla extract
  • 1/2 cup unsweetened shredded coconut
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon Celtic sea salt
  • 3/4 cup raisins
  • For the frosting:
  • 1/4 cup honey or maple syrup
  • 2 large egg whites
  • 1/2 teaspoon lemon juice
  • 1/4 teaspoon vanilla extract

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 477g
Calories 1188  
Calories from Fat 109 9%
Total Fat 12.62g 16%
Saturated Fat 7.8g 31%
Trans Fat 0.0g  
Cholesterol 208mg 69%
Sodium 835mg 35%
Potassium 1317mg 38%
Total Carbs 270.57g 72%
Dietary Fiber 9.6g 32%
Sugars 239.15g 159%
Protein 18.7g 30%
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