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Gourmet Chicken Salad for the Soul! Recipe

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Gourmet Chicken Salad for the Soul!
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Ingredients

  • 2 cups smoked, cooked shredded chicken
  • 1 lime
  • 1/ 4 tsp. cumin
  • 1/8 tsp. celery seeds
  • 2 tbsp. small dice mini yellow pepper
  • 2 tbsp. thinly sliced red onion, halved, then quartered
  • 1 tbsp. sun-dried tomatoes with herbs, small diced
  • 2 tbsp. mayonnaise
  • 1 tbsp. julienne of fresh mint
  • small pinch red pepper flakes
  • 2 whole wheat pitas, halved
  • 1 c. fresh chopped kale

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 569g
Calories 1156  
Calories from Fat 680 59%
Total Fat 76.0g 95%
Saturated Fat 17.94g 72%
Trans Fat 0.0g  
Cholesterol 258mg 86%
Sodium 898mg 37%
Potassium 1211mg 35%
Total Carbs 45.71g 12%
Dietary Fiber 6.3g 21%
Sugars 2.45g 2%
Protein 73.77g 118%
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