Gooey Butter Bars Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg
11.0g 		butter
28.25g 		cake
7.08g 		Total Per Serving Total for Recipe
Protein (g) 1.38 0.24 0.31 1.94 7.76
Total Fat (g) 1.09 22.91 0.82 24.83 99.32
Carbohydrates (g) 0.08 0.02 5.53 5.63 22.52
Ash (g) 0.09 0.6 0.16 0.85 3.4
Calories (kcal) 15.73 202.553 30.586 248.868 995.472
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a 0.01 0.04
Glucose (dextrose) (g) 0.02 n/a n/a 0.02 0.08
Fructose (g) 0.01 n/a n/a 0.01 0.04
Lactose (g) 0.01 n/a n/a 0.01 0.04
Maltose (g) 0.01 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 8.34 4.48 0.26 13.09 52.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.08 0.02 n/a 0.1 0.4
Galactose (g) 0.01 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.4
Calcium (mg) 5.83 6.78 9.558 22.168 88.672
Iron (mg) 0.2 0.01 0.03 0.24 0.96
Magnesium (mg) 1.32 0.565 0.708 2.593 10.372
Phosphorus (mg) 21.01 6.78 21.948 49.738 198.952
Potassium (mg) 14.74 6.78 5.806 27.326 109.304
Sodium (mg) 15.4 162.72 46.516 224.636 898.544
Zinc (mg) 0.12 0.03 0.02 0.17 0.68
Copper (mg) 0.011 0.0 0.005 0.016 0.064
Manganese (mg) 0.004 0.0 0.013 0.018 0.072
Selenium (mcg) 3.5 0.3 n/a 3.8 15.2
Vitamin A, IU (IU) 53.57 705.968 0.071 759.608 3038.432
Retinol (mcg) 15.29 189.558 0.0 204.848 819.392
Vitamin A, RAE (mcg_RAE) 15.4 193.23 0.0 208.63 834.52
Beta Carotene (mcg) 1.1 44.635 n/a 45.735 182.94
Vitamin E (mg) 0.11 0.66 n/a 0.76 3.04
Vitamin D (IU) 3.85 15.82 n/a 19.67 78.68
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 36.41 0.0 n/a 36.41 145.64
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 0.0 n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.003 0.006 0.016 0.064
Riboflavin (mg) 0.053 0.008 0.004 0.065 0.26
Niacin (mg) 0.008 0.011 0.022 0.041 0.164
Pantothenic acid (mg) 0.158 0.031 0.025 0.215 0.86
Vitamin B-6 (mg) 0.015 0.0 0.006 0.021 0.084
Folate (mcg) 5.17 0.848 0.637 6.655 26.62
Vitamin B-12 (mcg) 0.14 0.05 0.01 0.2 0.8
Choline (mg) 27.6 5.3 n/a 32.9 131.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.003 0.004 0.026 0.104
Threonine (g) 0.062 0.011 0.01 0.083 0.332
Isoleucine (g) 0.074 0.014 0.013 0.101 0.404
Leucine (g) 0.12 0.023 0.023 0.166 0.664
Lysine (g) 0.1 0.02 0.014 0.134 0.536
Methionine (g) 0.042 0.006 0.006 0.053 0.212
Cystine (g) 0.03 0.003 0.006 0.038 0.152
Phenylalanine (g) 0.075 0.011 0.014 0.1 0.4
Tyrosine (g) 0.055 0.011 0.01 0.076 0.304
Valine (g) 0.095 0.017 0.015 0.126 0.504
Arginine (g) 0.09 0.008 0.011 0.11 0.44
Histidine (g) 0.034 0.006 0.006 0.046 0.184
Alanine (g) 0.081 0.008 0.009 0.099 0.396
Aspartic acid (g) 0.146 0.017 0.016 0.179 0.716
Glutamic acid (g) 0.185 0.051 0.091 0.327 1.308
Glycine (g) 0.047 0.006 0.009 0.062 0.248
Proline (g) 0.056 0.023 0.033 0.111 0.444
Serine (g) 0.107 0.014 0.016 0.137 0.548
Cholesterol (mg) 46.53 60.738 0.142 107.409 429.636
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.341 14.512 0.123 14.976 59.904
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.419 5.938 0.344 6.701 26.804
Polyunsaturated (g) 0.15 0.859 0.31 1.319 5.276
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