Gooey Brownie Delights Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate cake
43.08g |
eggs
8.21g |
butter
9.46g |
milk
44.57g |
chocolate chips
21.0g |
pecans
7.22g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.72 | 1.03 | 0.08 | 3.53 | 1.61 | 0.66 | 8.63 | 103.56 |
| Total Fat (g) | 4.09 | 0.82 | 7.67 | 3.88 | 6.23 | 5.2 | 27.88 | 334.56 |
| Carbohydrates (g) | 34.51 | 0.06 | 0.01 | 24.24 | 12.47 | 1.0 | 72.3 | 867.6 |
| Ash (g) | 1.08 | 0.07 | 0.2 | 0.82 | 0.37 | 0.11 | 2.64 | 31.68 |
| Calories (kcal) | 172.764 | 11.745 | 67.816 | 143.059 | 112.35 | 49.899 | 557.633 | 6691.596 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.36 |
| Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.28 | 0.29 | 3.48 |
| Glucose (dextrose) (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Lactose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Maltose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.55 | 6.23 | 1.5 | 12.1 | 0.32 | 0.25 | 21.95 | 263.4 |
| Caffeine (mg) | 3.016 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 7.216 | 86.592 |
| Theobromine (mg) | 104.262 | 0.0 | 0.0 | 0.0 | 43.05 | 0.0 | 147.312 | 1767.744 |
| Sugars (g) | 21.34 | 0.06 | 0.01 | 24.24 | 10.82 | 0.29 | 56.76 | 681.12 |
| Galactose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 2.9 | 34.8 |
| Calcium (mg) | 41.791 | 4.353 | 2.27 | 126.569 | 39.69 | 5.055 | 219.728 | 2636.736 |
| Iron (mg) | 0.83 | 0.15 | 0.0 | 0.08 | 0.49 | 0.18 | 1.74 | 20.88 |
| Magnesium (mg) | 9.478 | 0.986 | 0.189 | 11.587 | 13.23 | 8.738 | 44.208 | 530.496 |
| Phosphorus (mg) | 126.665 | 15.687 | 2.27 | 112.754 | 43.68 | 20.003 | 321.059 | 3852.708 |
| Potassium (mg) | 64.194 | 11.006 | 2.27 | 165.342 | 78.12 | 29.607 | 350.539 | 4206.468 |
| Sodium (mg) | 277.026 | 11.499 | 54.48 | 56.6 | 16.59 | 0.0 | 416.194 | 4994.328 |
| Zinc (mg) | 0.18 | 0.09 | 0.01 | 0.42 | 0.48 | 0.33 | 1.51 | 18.12 |
| Copper (mg) | 0.069 | 0.008 | 0.0 | 0.009 | 0.103 | 0.087 | 0.276 | 3.312 |
| Manganese (mg) | 0.047 | 0.003 | 0.0 | 0.004 | 0.099 | 0.325 | 0.479 | 5.748 |
| Selenium (mcg) | 1.3 | 2.6 | 0.1 | 6.6 | 0.9 | 0.3 | 11.8 | 141.6 |
| Vitamin A, IU (IU) | 1.293 | 39.999 | 236.364 | 118.993 | 40.95 | 4.044 | 441.642 | 5299.704 |
| Retinol (mcg) | 0.431 | 11.417 | 63.465 | 32.534 | 12.39 | 0.0 | 120.236 | 1442.832 |
| Vitamin A, RAE (mcg_RAE) | 0.431 | 11.499 | 64.695 | 32.979 | 12.39 | 0.217 | 122.21 | 1466.52 |
| Beta Carotene (mcg) | 0.0 | 0.821 | 14.944 | 6.239 | 0.0 | 2.094 | 24.099 | 289.188 |
| Vitamin E (mg) | 0.03 | 0.08 | 0.22 | 0.07 | 0.11 | 0.1 | 0.61 | 7.32 |
| Vitamin D (IU) | n/a | 2.875 | 5.297 | n/a | n/a | n/a | 8.171 | 98.052 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.723 | 27.186 | 0.0 | 0.0 | 1.26 | 1.228 | 31.397 | 376.764 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | n/a | 0.04 | 0.0 | n/a | 0.19 | 1.76 | 2.0 | 24.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.04 | 0.48 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 1.2 | 14.4 |
| Thiamin (mg) | 0.112 | 0.006 | 0.001 | 0.04 | 0.023 | 0.048 | 0.23 | 2.76 |
| Riboflavin (mg) | 0.078 | 0.039 | 0.003 | 0.187 | 0.063 | 0.009 | 0.379 | 4.548 |
| Niacin (mg) | 1.124 | 0.006 | 0.004 | 0.094 | 0.082 | 0.084 | 1.394 | 16.728 |
| Pantothenic acid (mg) | 0.03 | 0.118 | 0.01 | 0.334 | 0.099 | 0.062 | 0.654 | 7.848 |
| Vitamin B-6 (mg) | 0.017 | 0.011 | 0.0 | 0.022 | 0.008 | 0.015 | 0.075 | 0.9 |
| Folate (mcg) | 24.127 | 3.86 | 0.284 | 4.902 | 2.52 | 1.589 | 37.282 | 447.384 |
| Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.02 | 0.2 | 0.16 | 0.0 | 0.48 | 5.76 |
| Choline (mg) | 1.7 | 20.6 | 1.8 | 39.7 | 9.7 | 2.9 | 76.4 | 916.8 |
| Folic acid (mcg) | 19.818 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.818 | 237.816 |
| Tryptophan (g) | 0.026 | 0.014 | 0.001 | 0.049 | n/a | 0.006 | 0.096 | 1.152 |
| Threonine (g) | 0.056 | 0.046 | 0.004 | 0.16 | n/a | 0.022 | 0.289 | 3.468 |
| Isoleucine (g) | 0.065 | 0.055 | 0.005 | 0.214 | n/a | 0.025 | 0.363 | 4.356 |
| Leucine (g) | 0.112 | 0.09 | 0.008 | 0.348 | n/a | 0.043 | 0.6 | 7.2 |
| Lysine (g) | 0.069 | 0.075 | 0.007 | 0.281 | n/a | 0.021 | 0.452 | 5.424 |
| Methionine (g) | 0.026 | 0.031 | 0.002 | 0.089 | n/a | 0.013 | 0.161 | 1.932 |
| Cystine (g) | 0.03 | 0.022 | 0.001 | 0.031 | n/a | 0.011 | 0.095 | 1.14 |
| Phenylalanine (g) | 0.082 | 0.056 | 0.004 | 0.169 | n/a | 0.031 | 0.342 | 4.104 |
| Tyrosine (g) | 0.056 | 0.041 | 0.004 | 0.169 | n/a | 0.016 | 0.286 | 3.432 |
| Valine (g) | 0.086 | 0.071 | 0.006 | 0.236 | n/a | 0.03 | 0.428 | 5.136 |
| Arginine (g) | 0.078 | 0.067 | 0.003 | 0.129 | n/a | 0.085 | 0.362 | 4.344 |
| Histidine (g) | 0.034 | 0.025 | 0.002 | 0.094 | n/a | 0.019 | 0.174 | 2.088 |
| Alanine (g) | 0.06 | 0.061 | 0.003 | 0.12 | n/a | 0.029 | 0.273 | 3.276 |
| Aspartic acid (g) | 0.112 | 0.109 | 0.006 | 0.267 | n/a | 0.067 | 0.561 | 6.732 |
| Glutamic acid (g) | 0.444 | 0.138 | 0.017 | 0.74 | n/a | 0.132 | 1.471 | 17.652 |
| Glycine (g) | 0.065 | 0.035 | 0.002 | 0.076 | n/a | 0.032 | 0.21 | 2.52 |
| Proline (g) | 0.146 | 0.042 | 0.008 | 0.343 | n/a | 0.026 | 0.565 | 6.78 |
| Serine (g) | 0.082 | 0.08 | 0.005 | 0.192 | n/a | 0.034 | 0.392 | 4.704 |
| Cholesterol (mg) | 0.0 | 34.742 | 20.335 | 15.153 | 4.83 | 0.0 | 75.06 | 900.72 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.383 | 0.255 | 4.859 | 2.447 | 3.887 | 0.446 | 13.276 | 159.312 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 7.366 | 7.366 | 88.392 |
| Monounsaturated Fat (g) | 1.629 | 0.313 | 1.988 | 1.083 | 1.51 | 2.946 | 9.469 | 113.628 |
| Polyunsaturated (g) | 0.784 | 0.112 | 0.288 | 0.152 | 0.29 | 1.561 | 3.185 | 38.22 |