Good Sweet Potato Pies Recipe

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0 votes | 369 views
Servings: 4

Ingredients

Cost per serving $0.57 view details
  • 2 c. rich lowfat milk (add in a little canned lowfat milk to make richer)
  • 2 c. cooked mashed sweet potatoes
  • 1 c. sugar
  • 2 heaping tbsp. flour
  • 1 or possibly 2 teaspoon vanilla
  • Healthy pinch of salt

Directions

  1. Combine ingredients and pour into unbaked pie shells. Bake at 350 degrees for 45 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 225g
Recipe makes 4 servings
Calories 305  
Calories from Fat 11 4%
Total Fat 1.25g 2%
Saturated Fat 0.79g 3%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 80mg 3%
Potassium 352mg 10%
Total Carbs 68.89g 18%
Dietary Fiber 1.5g 5%
Sugars 58.51g 39%
Protein 5.27g 8%
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