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Good Ideas: Turkey Quesadillas Recipe

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Good Ideas: Turkey Quesadillas
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Servings: 2

Ingredients

  • Turkey Quesadillas:
  • flour tortillas
  • olive oil for brushing the tortillas
  • 1 avocado, halved and pit removed
  • juice of half a lemon
  • 1 tsp kosher salt
  • cooked turkey or chicken breast meat, shredded
  • 1/2 cup of shredded Mexican blend cheese (cheddar & Monterey Jack)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 2 servings
Calories 326  
Calories from Fat 190 58%
Total Fat 21.13g 26%
Saturated Fat 7.71g 31%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 1408mg 59%
Potassium 634mg 18%
Total Carbs 6.34g 2%
Dietary Fiber 4.6g 15%
Sugars 0.93g 1%
Protein 28.53g 46%
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