Good And Easy Apple Crisp Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		apples
65.52g 		sugar
22.0g 		cinnamon
0.0g 		rolled oats
8.18g 		flour
12.5g 		baking powder
0.12g 		soda
0.13g 		butter
11.35g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.03 n/a 1.08 1.29 0.0 0.0 0.1 2.66 26.6
Total Fat (g) 0.11 0.0 n/a 0.53 0.12 0.0 0.0 9.21 9.97 99.7
Carbohydrates (g) 9.05 21.58 n/a 5.54 9.54 0.0 0.0 0.01 45.71 457.1
Ash (g) 0.12 0.1 n/a 0.14 0.06 0.04 n/a 0.24 0.71 7.1
Calories (kcal) 34.07 83.6 n/a 31.01 45.5 0.0 0.0 81.38 275.56 2755.6
Starch (g) 0.03 n/a n/a 4.74 n/a n/a n/a n/a 4.77 47.7
Sucrose (g) 1.36 20.8 n/a 0.08 n/a n/a n/a n/a 22.24 222.4
Glucose (dextrose) (g) 1.59 0.3 n/a 0.0 n/a n/a n/a n/a 1.89 18.9
Fructose (g) 3.87 0.24 n/a 0.0 n/a n/a n/a n/a 4.11 41.1
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.06 0.29 n/a 0.89 1.49 0.0 0.12 1.8 60.66 606.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.81 21.34 n/a 0.08 0.03 0.0 0.0 0.01 28.27 282.7
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.0 n/a 0.8 0.3 0.0 0.0 0.0 2.7 27.0
Calcium (mg) 3.931 18.26 n/a 4.255 1.875 0.0 0.005 2.724 31.05 310.5
Iron (mg) 0.08 0.16 n/a 0.35 0.58 0.0 0.0 0.0 1.16 11.6
Magnesium (mg) 3.276 1.98 n/a 11.291 2.75 0.0 0.001 0.227 19.525 195.25
Phosphorus (mg) 7.207 0.88 n/a 33.546 13.5 0.0 0.0 2.724 57.857 578.57
Potassium (mg) 70.106 29.26 n/a 29.619 13.375 0.0 0.003 2.724 145.087 1450.87
Sodium (mg) 0.655 6.16 n/a 0.491 0.25 31.464 0.008 65.376 104.404 1044.04
Zinc (mg) 0.03 0.01 n/a 0.3 0.09 0.0 0.0 0.01 0.43 4.3
Copper (mg) 0.02 0.011 n/a 0.032 0.018 0.0 0.0 0.0 0.08 0.8
Manganese (mg) 0.026 0.013 n/a 0.297 0.085 0.0 n/a 0.0 0.421 4.21
Selenium (mcg) 0.0 0.3 n/a 2.4 4.2 0.0 0.0 0.1 7.0 70.0
Vitamin A, IU (IU) 35.381 0.0 n/a 0.0 0.0 0.0 n/a 283.637 319.017 3190.17
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 76.159 76.159 761.59
Vitamin A, RAE (mcg_RAE) 1.966 0.0 n/a 0.0 0.0 0.0 0.0 77.634 79.6 796.0
Beta Carotene (mcg) 17.69 0.0 n/a 0.0 0.0 0.0 0.0 17.933 35.623 356.23
Vitamin E (mg) 0.12 0.0 n/a 0.03 0.01 0.0 0.0 0.26 0.42 4.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 6.356 6.356 63.56
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 19.001 0.0 n/a 14.728 2.25 0.0 0.0 0.0 35.978 359.78
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 0.05 n/a n/a 0.0 0.06 0.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 3.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.0 30.0
Thiamin (mg) 0.013 0.0 n/a 0.038 0.099 0.0 0.0 0.001 0.151 1.51
Riboflavin (mg) 0.02 0.0 n/a 0.013 0.061 0.0 0.0 0.003 0.097 0.97
Niacin (mg) 0.059 0.024 n/a 0.092 0.738 0.0 0.0 0.005 0.918 9.18
Pantothenic acid (mg) 0.039 0.029 n/a 0.092 0.055 0.0 n/a 0.012 0.227 2.27
Vitamin B-6 (mg) 0.026 0.009 n/a 0.008 0.005 0.0 0.0 0.0 0.048 0.48
Folate (mcg) 1.966 0.22 n/a 2.618 22.875 0.0 0.0 0.341 28.019 280.19
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.02 0.02 0.2
Choline (mg) 2.2 0.5 n/a 3.3 1.3 0.0 0.0 2.1 9.5 95.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 19.25 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) 0.0 n/a n/a 0.015 0.016 n/a n/a 0.001 0.032 0.32
Threonine (g) 0.007 n/a n/a 0.031 0.035 n/a n/a 0.005 0.077 0.77
Isoleucine (g) 0.007 n/a n/a 0.041 0.045 n/a n/a 0.006 0.098 0.98
Leucine (g) 0.007 n/a n/a 0.08 0.089 n/a n/a 0.009 0.185 1.85
Lysine (g) 0.007 n/a n/a 0.052 0.029 n/a n/a 0.008 0.096 0.96
Methionine (g) 0.0 n/a n/a 0.017 0.023 n/a n/a 0.002 0.042 0.42
Cystine (g) 0.0 n/a n/a 0.038 0.028 n/a n/a 0.001 0.066 0.66
Phenylalanine (g) 0.007 n/a n/a 0.055 0.065 n/a n/a 0.005 0.131 1.31
Tyrosine (g) 0.0 n/a n/a 0.033 0.039 n/a n/a 0.005 0.076 0.76
Valine (g) 0.007 n/a n/a 0.056 0.053 n/a n/a 0.007 0.122 1.22
Arginine (g) 0.007 n/a n/a 0.07 0.053 n/a n/a 0.003 0.132 1.32
Histidine (g) 0.007 n/a n/a 0.023 0.029 n/a n/a 0.002 0.06 0.6
Alanine (g) 0.007 n/a n/a 0.046 0.041 n/a n/a 0.003 0.097 0.97
Aspartic acid (g) 0.046 n/a n/a 0.1 0.055 n/a n/a 0.007 0.207 2.07
Glutamic acid (g) 0.02 n/a n/a 0.232 0.435 n/a n/a 0.02 0.707 7.07
Glycine (g) 0.007 n/a n/a 0.052 0.046 n/a n/a 0.002 0.107 1.07
Proline (g) 0.007 n/a n/a 0.037 0.15 n/a n/a 0.009 0.202 2.02
Serine (g) 0.007 n/a n/a 0.058 0.065 n/a n/a 0.006 0.135 1.35
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 24.403 24.403 244.03
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.0 n/a 0.091 0.02 0.0 0.0 5.83 5.961 59.61
Phytosterols (mg) 7.862 n/a n/a n/a n/a n/a n/a n/a 7.862 78.62
Monounsaturated Fat (g) 0.007 0.0 n/a 0.162 0.011 0.0 0.0 2.386 2.566 25.66
Polyunsaturated (g) 0.033 0.0 n/a 0.188 0.051 0.0 0.0 0.345 0.617 6.17
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