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Ingredients
- 1 cornish hen, skinned and jointed (1.5 lbs)
- 1 teaspoon turmeric
- 1 teaspoon salt
- 1 teaspoon red chili powder
- 3-4 tablespoons oil
- 1 onion, very thinly sliced
- 1-2 cloved garlic, chopped
- 2-3 pods cardamom
- 1 stick cinnamon
- 1/2 teaspoon cumin powder
- 1/2 teaspoon coriander powder
- 2 tomatoes, chopped
- 1 cup chopped gongura or sorrell leaves
- Chopped cilantro leaves to garnish
View Full Recipe at Cooking in Westchester -…
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 479g | |
| Calories 914 | |
| Calories from Fat 692 | 76% |
| Total Fat 77.72g | 97% |
| Saturated Fat 11.75g | 47% |
| Trans Fat 1.23g | |
| Cholesterol 207mg | 69% |
| Sodium 2490mg | 104% |
| Potassium 1042mg | 30% |
| Total Carbs 17.55g | 5% |
| Dietary Fiber 4.9g | 16% |
| Sugars 7.46g | 5% |
| Protein 38.06g | 61% |
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