Golden Yellow Tomato Gazpacho Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅛ cup olive oil
1 jalapeños, seeded and finely chopped (optional)
Salt and freshly ground pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cucumber
204.4g 		wine vinegar
59.75g 		onion
63.0g 		garlics
10.44g 		tomatoes
825.53g 		bell peppers
8.53g 		pepper
0.0g 		salt
0.0g 		sauce
6.0g 		Total Per Serving Total for Recipe
Protein (g) 1.21 0.02 0.69 0.66 8.09 0.09 n/a n/a 0.15 10.91 10.91
Total Fat (g) 0.33 0.0 0.06 0.05 2.15 0.02 n/a n/a 0.02 2.62 2.62
Carbohydrates (g) 4.42 0.16 5.88 3.45 24.6 0.54 n/a n/a 1.19 40.24 40.24
Ash (g) 0.74 0.1 0.22 0.16 4.13 0.04 n/a n/a 0.57 5.95 5.95
Calories (kcal) 24.528 11.353 25.2 15.556 123.83 2.303 n/a n/a 6.24 209.009 209.009
Starch (g) 0.16 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.16 0.16
Sucrose (g) 0.0 n/a 0.62 n/a n/a n/a n/a n/a n/a 0.62 0.62
Glucose (dextrose) (g) 1.29 n/a 1.24 n/a n/a n/a n/a n/a n/a 2.53 2.53
Fructose (g) 1.53 n/a 0.81 n/a n/a n/a n/a n/a n/a 2.35 2.35
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 197.72 56.45 56.14 6.12 786.57 7.85 n/a n/a 4.08 1114.91 1114.91
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 2.82 0.0 2.67 0.1 n/a n/a n/a n/a 0.63 6.23 6.23
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 1.1 0.2 5.8 0.1 n/a n/a 0.4 8.9 8.9
Calcium (mg) 28.616 3.585 14.49 18.896 90.809 0.938 n/a n/a 1.2 158.534 158.534
Iron (mg) 0.45 0.27 0.13 0.18 4.05 0.04 n/a n/a 0.05 5.16 5.16
Magnesium (mg) 24.528 2.39 6.3 2.61 99.064 1.023 n/a n/a 0.72 136.635 136.635
Phosphorus (mg) 42.924 4.78 18.27 15.973 297.192 2.047 n/a n/a 3.12 384.306 384.306
Potassium (mg) 277.984 23.303 91.98 41.864 2129.877 18.079 n/a n/a 22.2 2605.287 2605.287
Sodium (mg) 4.088 4.78 2.52 1.775 189.873 0.171 n/a n/a 80.28 283.486 283.486
Zinc (mg) 0.35 0.02 0.11 0.12 2.31 0.01 n/a n/a 0.01 2.93 2.93
Copper (mg) 0.143 0.006 0.025 0.031 0.826 0.009 n/a n/a 0.008 1.048 1.048
Manganese (mg) 0.143 0.03 0.082 0.174 0.991 0.01 n/a n/a n/a 1.43 1.43
Selenium (mcg) 0.2 n/a 0.3 1.5 3.3 0.0 n/a n/a 0.1 5.4 5.4
Vitamin A, IU (IU) 147.168 0.0 1.26 0.94 0.0 17.056 n/a n/a 40.8 207.224 207.224
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.176 0.0 0.0 0.0 0.0 0.853 n/a n/a 2.04 11.069 11.069
Beta Carotene (mcg) 63.364 n/a 0.63 0.522 n/a 10.234 n/a n/a 24.12 98.87 98.87
Vitamin E (mg) 0.06 n/a 0.01 0.01 n/a n/a n/a n/a 0.12 0.2 0.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 769.14 769.14 769.14
Lutein + zeaxanthin (mcg) 32.704 n/a 2.52 1.67 n/a n/a n/a n/a 0.06 36.954 36.954
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.5 0.3 4.7 3.3 74.3 15.6 n/a n/a 1.0 105.7 105.7
Thiamin (mg) 0.061 n/a 0.031 0.021 0.33 0.003 n/a n/a 0.005 0.452 0.452
Riboflavin (mg) 0.061 n/a 0.019 0.011 0.413 0.003 n/a n/a 0.004 0.511 0.511
Niacin (mg) 0.082 n/a 0.076 0.073 9.741 0.076 n/a n/a 0.096 10.144 10.144
Pantothenic acid (mg) 0.491 n/a 0.076 0.063 0.908 0.014 n/a n/a n/a 1.551 1.551
Vitamin B-6 (mg) 0.102 n/a 0.076 0.129 0.495 0.014 n/a n/a 0.01 0.827 0.827
Folate (mcg) 28.616 n/a 11.97 0.313 247.66 2.217 n/a n/a 0.54 291.317 291.317
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 11.7 n/a 3.8 2.4 n/a n/a n/a n/a 0.8 18.7 18.7
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.02 n/a 0.006 0.007 0.083 0.001 n/a n/a n/a 0.117 0.117
Threonine (g) 0.02 n/a 0.013 0.017 0.165 0.003 n/a n/a n/a 0.218 0.218
Isoleucine (g) 0.02 n/a 0.006 0.023 0.165 0.003 n/a n/a n/a 0.217 0.217
Leucine (g) 0.061 n/a 0.019 0.032 0.33 0.004 n/a n/a n/a 0.447 0.447
Lysine (g) 0.061 n/a 0.025 0.028 0.33 0.003 n/a n/a n/a 0.448 0.448
Methionine (g) 0.02 n/a 0.0 0.008 0.083 0.001 n/a n/a n/a 0.112 0.112
Cystine (g) 0.02 n/a 0.0 0.007 0.083 0.002 n/a n/a n/a 0.112 0.112
Phenylalanine (g) 0.061 n/a 0.019 0.019 0.248 0.003 n/a n/a n/a 0.349 0.349
Tyrosine (g) 0.0 n/a 0.006 0.008 0.165 0.002 n/a n/a n/a 0.181 0.181
Valine (g) 0.02 n/a 0.013 0.03 0.248 0.003 n/a n/a n/a 0.314 0.314
Arginine (g) 0.061 n/a 0.063 0.066 0.165 0.004 n/a n/a n/a 0.359 0.359
Histidine (g) 0.0 n/a 0.006 0.011 0.165 0.002 n/a n/a n/a 0.185 0.185
Alanine (g) 0.061 n/a 0.013 0.014 0.248 0.003 n/a n/a n/a 0.339 0.339
Aspartic acid (g) 0.082 n/a 0.057 0.051 1.156 0.012 n/a n/a n/a 1.357 1.357
Glutamic acid (g) 0.409 n/a 0.164 0.085 2.972 0.011 n/a n/a n/a 3.64 3.64
Glycine (g) 0.061 n/a 0.019 0.021 0.165 0.003 n/a n/a n/a 0.27 0.27
Proline (g) 0.02 n/a 0.006 0.01 0.165 0.003 n/a n/a n/a 0.206 0.206
Serine (g) 0.061 n/a 0.013 0.02 0.248 0.003 n/a n/a n/a 0.345 0.345
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.0 0.025 0.009 0.33 0.003 n/a n/a 0.003 0.391 0.391
Phytosterols (mg) n/a n/a 9.45 n/a 49.532 n/a n/a n/a n/a 58.982 58.982
Monounsaturated Fat (g) 0.0 n/a 0.006 0.001 0.33 n/a n/a n/a 0.002 0.34 0.34
Polyunsaturated (g) 0.0 n/a 0.013 0.026 0.908 n/a n/a n/a 0.009 0.956 0.956
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