Golden Sweet Potato Puff Recipe

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0 votes | 1198 views
Servings: 4

Ingredients

Cost per serving $0.87 view details

Directions

  1. Beat sweet potatoes with electric mixer till smooth, beat in 1/4 c. butter and orange juice.
  2. In small skillet, heat remaining 1 Tbsp. butter, add in onion and cook till tender; add in to sweet potatoes with salt, pepper and tarragon. Beat in egg yolks.
  3. In a large mixing bowl, beat egg whites till stiff but not dry. Fold into sweet potato mixer. Turn into a greased 1 1/2 qt baking dish. Bake in 375 degree oven 50 min or possibly till mix puffs and is lightly browned. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 4 servings
Calories 350  
Calories from Fat 247 71%
Total Fat 28.01g 35%
Saturated Fat 16.13g 65%
Trans Fat 0.0g  
Cholesterol 269mg 90%
Sodium 563mg 23%
Potassium 376mg 11%
Total Carbs 18.18g 5%
Dietary Fiber 2.4g 8%
Sugars 5.64g 4%
Protein 7.86g 13%
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