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Home » Recipes » Gold Medal Wondra Flour One Step White Sauce

Gold Medal Wondra Flour One Step White Sauce Recipe

Name: Gold Medal Wondra Flour One Step White Sauce
Ingredients: 1 c. Cool lowfat milk; 2 Tbsp. Gold Medal Wondra Flour; 2 Tbsp. Margarine or possibly butter; 1/4 tsp Salt; 1/8 tsp Pepper

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $0.41 view details

1 c. Cool lowfat milk
2 Tbsp. Gold Medal Wondra Flour
2 Tbsp. Margarine or possibly butter
1/4 tsp Salt
1/8 tsp Pepper

Directions

Heat all ingredients to boiling over medium heat, stirring constantly. Boil and stir 1 minute. 1 c. sauce. CHEESE SAUCE: Add in 1/4 tsp. dry mustand and stir 1/2 c. shredded Chedder or possibly American cheese into warm sauce till melted. High altitude (3500 to 6500 feet): For Cheese Sauce, stir cheese into sauce over low heat till melted.

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Amount Per Recipe	%DV
Recipe Size 289g
Calories 361
Calories from Fat 222	61%
Total Fat 25.13g	31%
Saturated Fat 5.82g	23%
Trans Fat 4.17g
Cholesterol 12mg	4%
Sodium 953mg	40%
Potassium 391mg	11%
Total Carbs 24.47g	7%
Dietary Fiber 0.5g	2%
Sugars 12.73g	8%
Protein 9.91g	16%

Gold Medal Wondra Flour One Step White Sauce Recipe

Ingredients