GOBI MANCHURIAN/CAULIFLOWER MANCHURIAN Recipe

click to rate
1 vote | 2986 views

Gobi Manchurian- a popular Indo Chineese dish can be served as a snack or an appetizer when prepared dry. The Cauliflower has a crispy coating and is tossed with a mouth-watering spicy sauce.Try this absolutely delicious recipe!

Prep time:
Cook time:
Servings: 4 plate
Tags:

Ingredients

Cost per serving $0.38 view details

Directions

  1. Cauliflower cut into small pieces.
  2. Place a all purpose flour in a bowl,add riceflour,pepper powder,salt,add little bit of water and mix well.Batter comes in a thick paste.
  3. Add cauliflower and mix well.Paste fully coated in cauliflower.
  4. Take a frying pan,add some amount of oil.Heat comes in oil add cauliflower and fry well.
  5. Transfer the cauliflower from oil and place it to the tissue paper.
  6. Take a another pan add 2tsp of oil,add finely chopped onion,green capsicum.
  7. Add fried cauliflower,soy sauce,tomato ketchup,add pinch of salt and saute well.
  8. Finally add some coriander leaves.
  9. Hot and serve with "Mushroom Pualo,Fried Rice,Okra mixed rice"

Toolbox

Add the recipe to which day?
« Today - Mar 25 »
Today - Mar 25
Mar 26 - Apr 01
April 2 - 8
April 9 - 15
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 311g
Recipe makes 4 servings
Calories 39  
Calories from Fat 1 3%
Total Fat 0.1g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 957mg 40%
Potassium 138mg 4%
Total Carbs 8.01g 2%
Dietary Fiber 1.0g 3%
Sugars 2.36g 2%
Protein 1.97g 3%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment