Goat Cheese and Grape Crostini Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 16 servings in recipe	olive oil 0.0g	grapes 40.82g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.29	0.29	4.64
Total Fat (g)	n/a	0.07	0.07	1.12
Carbohydrates (g)	n/a	7.39	7.39	118.24
Ash (g)	n/a	0.2	0.2	3.2
Calories (kcal)	n/a	28.168	28.168	450.688
Starch (g)	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.06	0.06	0.96
Glucose (dextrose) (g)	n/a	2.94	2.94	47.04
Fructose (g)	n/a	3.32	3.32	53.12
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	n/a	32.88	32.88	526.08
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	6.32	6.32	101.12
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	n/a	0.4	0.4	6.4
Calcium (mg)	n/a	4.082	4.082	65.312
Iron (mg)	n/a	0.15	0.15	2.4
Magnesium (mg)	n/a	2.858	2.858	45.728
Phosphorus (mg)	n/a	8.165	8.165	130.64
Potassium (mg)	n/a	77.973	77.973	1247.568
Sodium (mg)	n/a	0.816	0.816	13.056
Zinc (mg)	n/a	0.03	0.03	0.48
Copper (mg)	n/a	0.053	0.053	0.848
Manganese (mg)	n/a	0.029	0.029	0.464
Selenium (mcg)	n/a	0.0	0.0	0.0
Vitamin A, IU (IU)	n/a	26.943	26.943	431.088
Retinol (mcg)	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	1.225	1.225	19.6
Beta Carotene (mcg)	n/a	15.921	15.921	254.736
Vitamin E (mg)	n/a	0.08	0.08	1.28
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	29.393	29.393	470.288
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.03	0.03	0.48
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	4.4	4.4	70.4
Thiamin (mg)	n/a	0.029	0.029	0.464
Riboflavin (mg)	n/a	0.029	0.029	0.464
Niacin (mg)	n/a	0.078	0.078	1.248
Pantothenic acid (mg)	n/a	0.02	0.02	0.32
Vitamin B-6 (mg)	n/a	0.037	0.037	0.592
Folate (mcg)	n/a	0.816	0.816	13.056
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0
Choline (mg)	n/a	2.3	2.3	36.8
Folic acid (mcg)	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.004	0.004	0.064
Threonine (g)	n/a	0.008	0.008	0.128
Isoleucine (g)	n/a	0.004	0.004	0.064
Leucine (g)	n/a	0.008	0.008	0.128
Lysine (g)	n/a	0.012	0.012	0.192
Methionine (g)	n/a	0.004	0.004	0.064
Cystine (g)	n/a	0.004	0.004	0.064
Phenylalanine (g)	n/a	0.008	0.008	0.128
Tyrosine (g)	n/a	0.004	0.004	0.064
Valine (g)	n/a	0.008	0.008	0.128
Arginine (g)	n/a	0.053	0.053	0.848
Histidine (g)	n/a	0.008	0.008	0.128
Alanine (g)	n/a	0.008	0.008	0.128
Aspartic acid (g)	n/a	0.016	0.016	0.256
Glutamic acid (g)	n/a	0.033	0.033	0.528
Glycine (g)	n/a	0.008	0.008	0.128
Proline (g)	n/a	0.033	0.033	0.528
Serine (g)	n/a	0.008	0.008	0.128
Cholesterol (mg)	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.02	0.02	0.32
Phytosterols (mg)	n/a	1.633	1.633	26.128
Monounsaturated Fat (g)	n/a	0.004	0.004	0.064
Polyunsaturated (g)	n/a	0.02	0.02	0.32