Gnocchi with artichokes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ tsp pepperoncini, crushed
Tomato sauce:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
6.75g 		garlic
2.61g 		artichoke hearts
48.0g 		sun-dried tomatoes
12.5g 		wine
29.5g 		broth
44.06g 		tomatoes sauce
61.25g 		potato gnocchi
300.0g 		parsley
3.56g 		tomatoes sauce
0.0g 		olive oil
3.38g 		onion
24.75g 		garlic
1.96g 		tomatoes
91.0g 		tomatoes puree
15.63g 		sea salt
0.75g 		pepper
0.26g 		basil
0.44g 		oregano
0.31g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 1.39 0.63 0.02 0.0 0.81 7.08 0.11 n/a 0.0 0.27 0.12 0.8 0.26 0.0 0.03 0.06 0.03 11.78 47.12
Total Fat (g) 6.75 0.01 0.16 1.76 0.0 0.0 0.11 18.69 0.03 n/a 3.38 0.02 0.01 0.18 0.03 0.0 0.01 0.02 0.03 31.2 124.8
Carbohydrates (g) 0.0 0.86 5.74 2.92 0.8 0.56 3.3 51.18 0.23 n/a 0.0 2.31 0.65 3.57 1.4 0.0 0.17 0.27 0.2 74.15 296.6
Ash (g) 0.0 0.04 0.36 0.46 0.07 0.49 1.23 n/a 0.08 n/a 0.0 0.09 0.03 0.46 0.2 0.75 0.01 0.06 0.02 4.34 17.36
Calories (kcal) 59.67 3.889 25.44 26.625 24.485 2.203 14.7 399.0 1.283 n/a 29.835 9.9 2.917 16.38 5.938 0.0 0.669 1.098 0.956 624.987 2499.948
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.35 n/a n/a n/a 0.16 n/a n/a n/a n/a 0.25 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.76 3.04
Glucose (dextrose) (g) n/a n/a 0.12 n/a n/a n/a 1.43 n/a n/a n/a n/a 0.49 n/a 1.14 0.38 n/a n/a 0.0 0.01 3.56 14.24
Fructose (g) n/a n/a 0.01 n/a n/a n/a 1.02 n/a n/a n/a n/a 0.32 n/a 1.25 0.37 n/a n/a 0.0 0.0 2.97 11.88
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 3.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 0.0 1.53 40.36 6.73 25.54 43.01 55.81 219.6 3.12 n/a 0.0 22.05 1.15 86.0 13.73 0.0 0.03 0.03 0.02 518.71 2074.84
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.48 n/a 0.23 0.37 2.6 2.91 0.03 n/a 0.0 1.05 0.02 2.39 0.75 0.0 0.0 0.01 0.01 10.89 43.56
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 4.1 0.7 0.0 0.0 0.9 3.0 0.1 n/a 0.0 0.4 0.0 1.1 0.3 0.0 0.1 0.2 0.1 11.2 44.8
Calcium (mg) 0.068 4.724 10.08 5.875 2.36 0.0 7.963 63.0 4.916 n/a 0.034 5.693 3.543 9.1 2.813 0.18 1.147 9.244 4.925 135.664 542.656
Iron (mg) 0.04 0.04 0.29 0.34 0.11 0.0 0.62 2.13 0.22 n/a 0.02 0.05 0.03 0.25 0.28 0.0 0.08 0.18 0.14 4.82 19.28
Magnesium (mg) 0.0 0.653 20.16 10.125 3.245 n/a 9.8 33.0 1.781 n/a 0.0 2.475 0.489 10.01 3.594 0.008 0.509 1.846 0.844 98.539 394.156
Phosphorus (mg) 0.0 3.993 35.04 17.375 5.9 n/a 15.925 120.0 2.066 n/a 0.0 7.178 2.995 21.84 6.25 0.0 0.454 2.144 0.625 241.785 967.14
Potassium (mg) 0.068 10.466 137.28 195.625 29.205 n/a 202.738 402.0 19.736 n/a 0.034 36.135 7.85 215.67 68.594 0.06 3.305 15.019 5.216 1348.999 5395.996
Sodium (mg) 0.135 0.444 28.8 33.25 1.475 176.25 320.95 852.0 1.995 n/a 0.068 0.99 0.333 4.55 62.344 290.685 0.116 0.149 0.047 1774.579 7098.316
Zinc (mg) 0.0 0.03 0.19 0.1 0.04 n/a 0.12 0.72 0.04 n/a 0.0 0.04 0.02 0.15 0.06 0.0 0.0 0.03 0.01 1.56 6.24
Copper (mg) 0.0 0.008 0.062 0.059 0.003 n/a 0.074 0.21 0.005 n/a 0.0 0.01 0.006 0.055 0.045 0.0 0.003 0.006 0.003 0.549 2.196
Manganese (mg) 0.0 0.044 0.11 0.059 0.035 n/a 0.067 n/a 0.006 n/a 0.0 0.032 0.033 0.1 0.027 0.001 0.015 0.014 0.015 0.557 2.228
Selenium (mcg) 0.0 0.4 0.1 0.4 0.1 n/a 0.1 14.7 0.0 n/a 0.0 0.1 0.3 0.0 0.1 0.0 0.0 0.0 0.0 16.3 65.2
Vitamin A, IU (IU) 0.0 0.235 6.24 160.75 0.0 93.853 265.213 n/a 300.105 n/a 0.0 0.495 0.176 758.03 79.688 0.0 0.785 41.016 21.572 1728.157 6912.628
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 165.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 165.0 660.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.48 8.0 0.0 n/a 13.475 171.0 14.998 n/a 0.0 0.0 0.0 38.22 4.063 0.0 0.039 2.052 1.078 253.405 1013.62
Beta Carotene (mcg) 0.0 0.131 3.84 n/a 0.0 n/a 158.638 81.0 180.049 n/a 0.0 0.248 0.098 408.59 47.813 0.0 0.41 24.43 12.85 918.094 3672.376
Vitamin E (mg) 0.97 0.0 0.09 n/a 0.0 n/a 0.87 0.6 0.03 n/a 0.48 0.0 0.0 0.49 0.31 0.0 0.0 0.03 0.06 3.94 15.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 8562.138 0.0 0.0 n/a 0.0 0.0 0.0 2341.43 3399.063 0.0 0.016 1.719 0.0 14304.365 57217.46
Lutein + zeaxanthin (mcg) 0.0 0.418 222.72 n/a 0.0 n/a 14.088 36.0 198.111 n/a 0.0 0.99 0.313 111.93 0.0 0.0 0.538 5.031 2.694 592.832 2371.328
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.0 0.0 0.03 0.07 0.28
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a n/a 0.06 n/a 0.02 n/a 0.03 0.0 n/a 0.11 0.04 n/a 0.01 0.0 0.06 0.39 1.56
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.8 3.6 12.7 0.0 0.0 4.3 5.7 4.7 n/a 0.0 1.8 0.6 11.6 1.7 0.0 0.1 0.3 0.2 48.0 192.0
Thiamin (mg) 0.0 0.005 0.024 0.024 0.003 n/a 0.012 0.33 0.003 n/a 0.0 0.012 0.004 0.036 0.005 0.0 0.0 0.001 0.001 0.461 1.844
Riboflavin (mg) 0.0 0.003 0.043 0.048 0.006 n/a 0.043 0.27 0.004 n/a 0.0 0.007 0.002 0.018 0.013 0.0 0.001 0.001 0.001 0.459 1.836
Niacin (mg) 0.0 0.018 0.533 0.454 0.05 n/a 0.6 3.36 0.047 n/a 0.0 0.03 0.014 0.537 0.23 0.0 0.003 0.03 0.019 5.925 23.7
Pantothenic acid (mg) 0.0 0.016 0.115 0.06 0.012 n/a 0.19 n/a 0.014 n/a 0.0 0.03 0.012 0.082 0.069 0.0 n/a n/a n/a 0.599 2.396
Vitamin B-6 (mg) 0.0 0.032 0.038 0.04 0.015 n/a 0.061 0.3 0.003 n/a 0.0 0.03 0.024 0.073 0.02 0.0 0.001 0.01 0.004 0.652 2.608
Folate (mcg) 0.0 0.078 42.72 2.875 0.295 n/a 6.738 57.0 5.415 n/a 0.0 4.703 0.059 13.65 1.719 0.0 0.026 1.199 0.856 137.332 549.328
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.18 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.72
Choline (mg) 0.0 0.6 16.5 n/a 1.5 n/a 6.1 26.4 0.5 n/a 0.0 1.5 0.5 6.1 2.8 0.0 0.0 0.2 0.1 62.7 250.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 42.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.0 168.0
Tryptophan (g) 0.0 0.002 n/a 0.005 n/a n/a 0.006 n/a 0.002 n/a 0.0 0.002 0.001 0.009 0.002 0.0 n/a 0.001 n/a 0.03 0.12
Threonine (g) 0.0 0.004 n/a 0.016 n/a n/a 0.025 n/a 0.004 n/a 0.0 0.005 0.003 0.027 0.006 0.0 n/a 0.003 n/a 0.093 0.372
Isoleucine (g) 0.0 0.006 n/a 0.015 n/a n/a 0.018 n/a 0.004 n/a 0.0 0.002 0.004 0.018 0.005 0.0 n/a 0.003 n/a 0.076 0.304
Leucine (g) 0.0 0.008 n/a 0.024 n/a n/a 0.025 n/a 0.007 n/a 0.0 0.007 0.006 0.027 0.008 0.0 n/a 0.005 n/a 0.117 0.468
Lysine (g) 0.0 0.007 n/a 0.024 n/a n/a 0.025 n/a 0.006 n/a 0.0 0.01 0.005 0.027 0.008 0.0 n/a 0.003 n/a 0.115 0.46
Methionine (g) 0.0 0.002 n/a 0.005 n/a n/a 0.006 n/a 0.001 n/a 0.0 0.0 0.002 0.009 0.002 0.0 n/a 0.001 n/a 0.028 0.112
Cystine (g) 0.0 0.002 n/a 0.009 n/a n/a 0.006 n/a 0.0 n/a 0.0 0.0 0.001 0.009 0.002 0.0 n/a 0.001 n/a 0.03 0.12
Phenylalanine (g) 0.0 0.005 n/a 0.016 n/a n/a 0.061 n/a 0.005 n/a 0.0 0.007 0.004 0.064 0.006 0.0 n/a 0.003 n/a 0.172 0.688
Tyrosine (g) 0.0 0.002 n/a 0.011 n/a n/a 0.012 n/a 0.003 n/a 0.0 0.002 0.002 0.009 0.003 0.0 n/a 0.002 n/a 0.047 0.188
Valine (g) 0.0 0.008 n/a 0.016 n/a n/a 0.018 n/a 0.006 n/a 0.0 0.005 0.006 0.018 0.005 0.0 n/a 0.003 n/a 0.085 0.34
Arginine (g) 0.0 0.016 n/a 0.015 n/a n/a 0.018 n/a 0.004 n/a 0.0 0.025 0.012 0.018 0.005 0.0 n/a 0.003 n/a 0.117 0.468
Histidine (g) 0.0 0.003 n/a 0.01 n/a n/a 0.012 n/a 0.002 n/a 0.0 0.002 0.002 0.009 0.005 0.0 n/a 0.001 n/a 0.047 0.188
Alanine (g) 0.0 0.003 n/a 0.018 n/a n/a 0.025 n/a 0.007 n/a 0.0 0.005 0.003 0.027 0.008 0.0 n/a 0.003 n/a 0.098 0.392
Aspartic acid (g) 0.0 0.013 n/a 0.088 n/a n/a 0.123 n/a 0.01 n/a 0.0 0.022 0.01 0.127 0.044 0.0 n/a 0.007 n/a 0.444 1.776
Glutamic acid (g) 0.0 0.021 n/a 0.234 n/a n/a 0.398 n/a 0.009 n/a 0.0 0.064 0.016 0.391 0.127 0.0 n/a 0.007 n/a 1.267 5.068
Glycine (g) 0.0 0.005 n/a 0.016 n/a n/a 0.018 n/a 0.005 n/a 0.0 0.007 0.004 0.018 0.005 0.0 n/a 0.003 n/a 0.082 0.328
Proline (g) 0.0 0.003 n/a 0.013 n/a n/a 0.012 n/a 0.007 n/a 0.0 0.002 0.002 0.018 0.006 0.0 n/a 0.003 n/a 0.066 0.264
Serine (g) 0.0 0.005 n/a 0.016 n/a n/a 0.025 n/a 0.005 n/a 0.0 0.005 0.004 0.027 0.006 0.0 n/a 0.002 n/a 0.095 0.38
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.0 192.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.002 0.038 0.236 0.0 0.0 0.018 11.58 0.005 n/a 0.466 0.01 0.002 0.027 0.005 0.0 0.003 0.001 0.008 13.334 53.336
Phytosterols (mg) 14.918 n/a n/a n/a n/a n/a n/a n/a 0.178 n/a 7.459 3.713 n/a 6.37 n/a 0.0 0.242 0.464 0.634 33.977 135.908
Monounsaturated Fat (g) 4.925 0.0 0.005 1.083 0.0 n/a 0.018 4.77 0.011 n/a 2.462 0.002 0.0 0.027 0.005 0.0 0.003 0.002 0.002 13.315 53.26
Polyunsaturated (g) 0.71 0.007 0.067 0.258 0.0 n/a 0.043 0.9 0.004 n/a 0.355 0.005 0.005 0.073 0.014 0.0 0.003 0.009 0.016 2.469 9.876
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