Gluten Free Southern Boil Recipe

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The 1st Anniversary of my gluten free life is fast approaching, but it was my very first gluten free Father’s Day. It was important for me to prepare one of my Dad’s favorite meals for him on Father’s Day…and it just happened to be completely gluten free!!!

Parrish and my Mom helped, and by the time my Dad got off work, supper was ready: Low Country Boil.

A low country boil is by far one of the easiest meals to make. Bring a big pot of water to a boil with a pouch of Crab Boil spices. Ingredients and amounts can vary. You can really make it what you want. We chose shrimp, red potatoes, corn, and light chicken sausage.

First we boiled the potatoes for 10 minutes. Then we added in the sausage and corn. After boiling that…


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