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Gluten Free Pine Nut and Date Pudding from the Grand Canyon Cook Book Recipe

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Gluten Free Pine Nut and Date Pudding from the Grand Canyon Cook Book
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Ingredients

  • Calories from Fat 59
  • Total Fat 6.6g
  • Saturated Fat 0.6g
  • Trans Fat 0.0g
  • Cholesterol 23mg
  • Sodium 156mg
  • Total Carbohydrates 23.3g
  • Dietary Fiber 2.3g
  • Sugars 16.0g
  • Protein 2.8g

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 19g
Calories 79  
Calories from Fat 8 10%
Total Fat 0.86g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.02g  
Cholesterol 0mg 0%
Sodium 43mg 2%
Potassium 12mg 0%
Total Carbs 17.41g 5%
Dietary Fiber 0.1g 0%
Sugars 16.02g 11%
Protein 0.87g 1%
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