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Gluten Free Muffin Soufflé Recipe

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Gluten Free Muffin Soufflé is the perfect choice with your morning coffee or tea. You can even take the ingredients with you and make it at work. Quick, easy and oh so tasty.

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Cook time:
Servings: 4
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Ingredients

Cost per serving $0.16 view details
  • Dry Mix: 1 cup gluten free flour blend
  • 2 tbsp. sugar
  • 2 1/2 tbsp. baking powder
  • For each soufflé: 1/4 cup chocolate chips
  • 1 egg
  • 1 tsp. butter

Directions

  1. Combine dry ingredients into a bowl
  2. For each soufflé: Into a ramekin add 1/4 cup dry mix
  3. Add 1/4 cup chocolate chips
  4. Add 1 egg
  5. Add 1 tsp. of soft or melted butter
  6. Stir and cook in the microwave for 1 minute
  7. ENJOY!!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 27g
Recipe makes 4 servings
Calories 49  
Calories from Fat 18 37%
Total Fat 2.05g 3%
Saturated Fat 0.95g 4%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 2382mg 99%
Potassium 15mg 0%
Total Carbs 6.38g 2%
Dietary Fiber 0.0g 0%
Sugars 6.38g 4%
Protein 1.39g 2%
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