Gluten Free French Onion Dip Recipe

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1 vote | 446 views
 

Ingredients

  • 1 tbsp. extra-virgin olive oil
  • 4 cups chopped yellow onion
  • 3/4 tsp. salt
  • 1 3/4 cups mushroom broth
  • 2 tsp. onion powder
  • 2 tbsp. white vinegar
  • 1 cup reduced-fat sour cream
  • 1/3 cup nonfat plain yogurt (I used Fage so it would be creamier)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 940g
Calories 862  
Calories from Fat 525 61%
Total Fat 59.65g 75%
Saturated Fat 28.67g 115%
Trans Fat 0.0g  
Cholesterol 121mg 40%
Sodium 2018mg 84%
Potassium 1441mg 41%
Total Carbs 70.85g 19%
Dietary Fiber 10.1g 34%
Sugars 40.57g 27%
Protein 16.26g 26%
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