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Gluten Free Breaded Mushrooms Recipe

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Gluten Free Breaded Mushrooms
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Ingredients

  • 1/4 cup Tapioca Starch (Found in the international foods aisle) (A small bag runs for maybe $2)
  • Pour processed crumbs into one small bowl
  • Crack and beat egg into second small bowl
  • Pour tapioca starch into third small bowl
  • Clean mushrooms and keep them whole
  • Coat the mushrooms in this order
  • Fully coat Mushroom in tapioca starch
  • Generously dip and coat in egg
  • Generously coat in rice crumbs and shake off excess crumbs
  • Place on small plate
  • In fry pan, add vegetable oil and heat

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1044g
Calories 63  
Calories from Fat 39 62%
Total Fat 4.37g 5%
Saturated Fat 1.36g 5%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 102mg 4%
Potassium 59mg 2%
Total Carbs 0.34g 0%
Dietary Fiber 0.0g 0%
Sugars 0.34g 0%
Protein 5.54g 9%
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