Gluten Free Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	arrowroot 76.5g	flax 13.25g	baking soda 2.3g	eggs 176.0g	apple cider vinegar 5.0g	Total Per Serving	Total for Recipe
Protein (g)	3.24	2.2	0.0	22.14	0.0	27.58	27.58
Total Fat (g)	0.15	1.1	0.0	17.49	0.0	18.75	18.75
Carbohydrates (g)	10.24	8.88	0.0	1.36	0.05	20.52	20.52
Ash (g)	1.09	n/a	0.85	1.51	0.01	3.46	3.46
Calories (kcal)	49.725	50.483	0.0	251.68	1.05	352.938	352.938
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.19	0.0	0.19	0.19
Glucose (dextrose) (g)	n/a	n/a	n/a	0.37	0.01	0.37	0.37
Fructose (g)	n/a	n/a	n/a	0.19	0.02	0.21	0.21
Lactose (g)	n/a	n/a	n/a	0.19	0.0	0.19	0.19
Maltose (g)	n/a	n/a	n/a	0.19	0.0	0.19	0.19
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	61.77	0.46	0.0	133.48	4.69	200.41	200.41
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	3.05	0.0	1.36	0.02	4.42	4.42
Galactose (g)	n/a	n/a	n/a	0.19	0.0	0.19	0.19
Dietary Fiber (g)	1.0	2.1	0.0	0.0	0.0	3.1	3.1
Calcium (mg)	4.59	13.383	0.0	93.28	0.35	111.603	111.603
Iron (mg)	1.7	0.4	0.0	3.22	0.01	5.33	5.33
Magnesium (mg)	19.125	9.54	0.0	21.12	0.25	50.035	50.035
Phosphorus (mg)	74.97	27.428	0.0	336.16	0.4	438.958	438.958
Potassium (mg)	347.31	64.395	0.0	235.84	3.65	651.195	651.195
Sodium (mg)	19.89	34.583	629.28	246.4	0.25	930.403	930.403
Zinc (mg)	0.48	0.11	0.0	1.95	0.0	2.54	2.54
Copper (mg)	0.092	0.069	0.0	0.176	0.001	0.337	0.337
Manganese (mg)	0.13	n/a	0.0	0.07	0.013	0.213	0.213
Selenium (mcg)	0.5	1.8	0.0	55.8	0.0	58.1	58.1
Vitamin A, IU (IU)	14.535	n/a	0.0	857.12	0.0	871.655	871.655
Retinol (mcg)	0.0	0.0	0.0	244.64	0.0	244.64	244.64
Vitamin A, RAE (mcg_RAE)	0.765	0.133	0.0	246.4	0.0	247.298	247.298
Beta Carotene (mcg)	8.415	1.325	0.0	17.6	0.0	27.34	27.34
Vitamin E (mg)	n/a	0.5	0.0	1.71	0.0	2.2	2.2
Vitamin D (IU)	n/a	n/a	n/a	61.6	n/a	61.6	61.6
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	9.01	0.0	582.56	0.0	591.57	591.57
Tocopherol, beta (mg)	n/a	n/a	n/a	0.04	n/a	0.04	0.04
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.88	n/a	0.88	0.88
Tocopherol, delta (mg)	n/a	n/a	n/a	0.04	n/a	0.04	0.04
Vitamin C (mg)	1.5	0.0	0.0	0.0	0.0	1.5	1.5
Thiamin (mg)	0.107	0.021	0.0	0.123	0.0	0.252	0.252
Riboflavin (mg)	0.046	0.028	0.0	0.845	0.0	0.919	0.919
Niacin (mg)	1.293	0.217	0.0	0.123	0.0	1.633	1.633
Pantothenic acid (mg)	0.222	n/a	0.0	2.534	0.0	2.756	2.756
Vitamin B-6 (mg)	0.207	0.02	0.0	0.246	0.0	0.473	0.473
Folate (mcg)	258.57	5.963	0.0	82.72	0.0	347.253	347.253
Vitamin B-12 (mcg)	0.0	0.0	0.0	2.27	0.0	2.27	2.27
Choline (mg)	n/a	6.2	0.0	441.9	0.0	448.1	448.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.299	0.0	0.299	0.299
Threonine (g)	n/a	n/a	n/a	0.986	0.0	0.986	0.986
Isoleucine (g)	n/a	n/a	n/a	1.179	0.0	1.179	1.179
Leucine (g)	n/a	n/a	n/a	1.918	0.0	1.918	1.918
Lysine (g)	n/a	n/a	n/a	1.602	0.0	1.602	1.602
Methionine (g)	n/a	n/a	n/a	0.669	0.0	0.669	0.669
Cystine (g)	n/a	n/a	n/a	0.475	0.0	0.475	0.475
Phenylalanine (g)	n/a	n/a	n/a	1.197	0.0	1.197	1.197
Tyrosine (g)	n/a	n/a	n/a	0.88	0.0	0.88	0.88
Valine (g)	n/a	n/a	n/a	1.514	0.0	1.514	1.514
Arginine (g)	n/a	n/a	n/a	1.443	0.0	1.443	1.443
Histidine (g)	n/a	n/a	n/a	0.546	0.0	0.546	0.546
Alanine (g)	n/a	n/a	n/a	1.302	0.0	1.302	1.302
Aspartic acid (g)	n/a	n/a	n/a	2.341	0.0	2.341	2.341
Glutamic acid (g)	n/a	n/a	n/a	2.957	0.0	2.957	2.957
Glycine (g)	n/a	n/a	n/a	0.757	0.0	0.757	0.757
Proline (g)	n/a	n/a	n/a	0.898	0.0	0.898	0.898
Serine (g)	n/a	n/a	n/a	1.707	0.0	1.707	1.707
Cholesterol (mg)	0.0	0.0	0.0	744.48	0.0	744.48	744.48
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.031	0.093	0.0	5.456	0.0	5.579	5.579
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.0	0.543	0.0	6.706	0.0	7.249	7.249
Polyunsaturated (g)	0.069	0.464	0.0	2.394	0.0	2.926	2.926