Print
Email
Servings: 6
Ingredients
- 1/2 cup coconut palm sugar
- 3 tablespoons avocado oil
- 1/4 cup plain yogurt
- 1 banana, mashed
- 6 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 1/2 cup amaranth flour
- 3/4 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/8 teaspoon salt
- 3 tablespoons mini chocolate chips
- 1/4 cup chopped walnuts
- 2 tablespoons water (optional)
- coconut palm sugar – white or brown sugar
- avocado oil – any other oil of your choice
- yogurt – unsweetened applesauce or flax seed meal
- amaranth flour – any other flour of your choice
View Full Recipe at Eggless Cooking Recipes
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 6 servings | |
| Calories 301 | |
| Calories from Fat 213 | 71% |
| Total Fat 24.77g | 31% |
| Saturated Fat 14.19g | 57% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 292mg | 12% |
| Potassium 285mg | 8% |
| Total Carbs 17.39g | 5% |
| Dietary Fiber 5.1g | 17% |
| Sugars 8.99g | 6% |
| Protein 4.8g | 8% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
%20flour,%20buckwheat%20flour,%20amaranth%20flour%20(rajgaro%20flour),%20bajra%20(black%20millet%20flour).%20Since%20I%20was%20baking%20brownies%20and%20because%20it%20doesn%E2%80%99t%20need%20to%20rise%20a%20lot%20I%20decided%20to%20use%20amaranth%20flour.%20I%E2%80%99m%20so%20glad%20that%20I%20took%20a%20leap%20of%20faith%20because%20the%20brownies%20turned%20out%20awesome.%20I%20chose%20the%20chocolate%20chunk%20banana%20brownies%20recipe%20from%20the%20book%20Canada%E2%80%99s%20150%20Best%20Diabetes%20Desserts%20and%20made%20changes%20to%20make%20it%20gluten-free%20and%20egg%20free.%3C/p%3E%3Cp%3EGluten-Free%20and%20Egg%20Free%20Brownies%3C/p%3E%3Cp%3EPrep%20time:%2020%20Mins%3C/p%3E%3Cp%3ECook%20time:%2026%20Mins%3C/p%3E%3Cp%3EYields:%2016%20Brownies%3C/p%3E%3Cp%3EUse%20any%20gluten-free%20flour%20you%20have%20in%20your%20pantry%20to%20make%20these%20decadent%20and%20delicious%20brownies%20at%20home.%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20350F/180C%20for%2015%20minutes.%20Line%20a%209-inch%20square%20pan%20with%20aluminum%20foil%20with%20the%20foil%20hanging%20on%20two%20sides%20of%20the%20pan%20(so%20that%20you%20can%20lift%20the%20brownie%20easily%20off%20the%20pan%20once%20it%20is%20baked)%20and%20grease%20it%20lightly%20with%20non-stick%20cooking%20spray.%3C/p%3E%3Cp%3EIn%20a%20large%20bowl,%20beat%20sugar,%20oil%20and%20yogurt%20using%20an%20electric%20mixer%20for%20about%202%20minutes.%3C/p%3E%3Cp%3EAdd%20the%20mashed%20banana,%20vanilla%20extract%20and%20cocoa%20powder%20and%20beat%20on%20low%20speed.%3C/p%3E%3Cp%3EIn%20a%20small%20bowl,%20stir%20together%20the%20flour,%20baking%20powder,%20baking%20soda%20and%20salt.%20Add%20to%20the%20cocoa%20mixture%20and%20stir%20it%20well%20with%20a%20spatula%20to%20mix%20well.%20If%20you%20feel%20the%20batter%20is%20too%20thick%20add%20water%20one%20tablespoon%20at%20a%20time%20until%20the%20desired%20consistency%20is%20reached.%3C/p%3E%3Cp%3EStir%20in%20chocolate%20chips%20and%20chopped%20walnuts.%20Spread%20the%20batter%20evenly%20in%20prepared%20pan.%3C/p%3E%3Cp%3EBake%20in%20the%20oven%20until%20just%20set,%2023-26%20minutes.%20Leave%20the%20pan%20on%20a%20cooling%20rack%20for%20about%205%20minutes.%20Now%20that%20we%20have%20left%20the%20aluminum%20foil%20hanging,%20you%20should%20be%20able%20to%20lift%20it%20off%20without%20any%20trouble.%20Cool%20it%20for%20another%2020-30%20minutes%20before%20you%20can%20cut%20it%20into%20slices.%3C/p%3E%3Cp%3EAs%20always%20make%20sure%20that%20all%20the%20ingredients%20you%20use%20is%20gluten-free%20if%20you%20are%20baking%20it%20for%20somebody%20who%20is%20severely%20allergic.%20Be%20it%20the%20baking%20powder,%20flour%20or%20chocolate%20chips.%3C/p%3E%3Cp%3EThis%20is%20a%20very%20chocolaty%20brownie.%20So%20you%20may%20want%20to%20cut%20back%20the%20cocoa%20powder%20to%205%20tablespoons%20maybe%20if%20you%20want%20it%20less%20chocolaty.%3C/p%3E%3Cp%3EAmaranth%20flour%20is%20available%20in%20Indian%20stores%20as%20Rajgaro/rajgira%20flour.%3C/p%3E%3Cp%3EI%20used%20Greek%20yogurt%20which%20is%20thicker%20than%20regular%20yogurt.%20So%20I%20had%20to%20use%202%20tablespoons%20of%20water%20to%20the%20batter%20at%20the%20end%20to%20make%20it%20less%20thicker.%20This%20may%20not%20be%20required%20if%20you%20use%20regular%20yogurt.%3C/p%3E%3Cp%3EThese%20brownies%20can%20very%20well%20be%20veganized%20by%20using%20flax%20seed%20meal%20or%20unsweetened%20applesauce%20as%20an%20egg%20substitute%20instead%20of%20yogurt.%20In%20that%20case%20I%20would%20be%20blending%20a%20tablespoon%20of%20flax%20seed%20meal%20with%203%20tablespoons%20of%20lukewarm%20water%20until%20its%20thick%20and%20foamy.%3C/p%3E%3Cp%3EThis%20recipe%20can%20be%20doubled.%20Use%20a%2013%C3%979%20inch%20pan%20and%20bake%20it%20for%2025-30%20minutes.%20You%20can%20get%2024-36%20brownies%20approximately.%3C/p%3E%3Cp%3E1.2.4%3C/p%3E){kind=link}