Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup sweet white sorghum flour
1/2 cup tapioca flour
1/2 cup certified gluten free oat flour
1/4 cup millet flour
1 teaspoon xanthan gum
1 and 1/2 teaspoon salt
1/2 cup Crisco butter flavored baking stick
1 can Thai Kitchen Coconut Milk (14 ounces)
Pan drippings from gluten free sausage of your choice
2 gluten free sausage patties crumbled (I used Jones Dairy Farm)
2 tablespoons of gluten free all purpose flour mix (I used Bob's Red Mill)
1 cup of your favorite milk substitute (I used unsweetened Almond Breeze)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cornstarch
32.0g 		sugar
12.6g 		gravy
30.0g 		drippings
0.0g 		honey
21.0g 		salt
6.0g 		pepper
2.1g 		cornstarch
2.67g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.58 n/a 0.06 0.0 0.23 0.01 0.96 0.96
Total Fat (g) 0.02 0.0 1.71 n/a 0.0 0.0 0.07 0.0 1.8 1.8
Carbohydrates (g) 29.21 12.6 1.63 n/a 17.3 0.0 1.36 2.44 64.53 64.53
Ash (g) 0.03 0.0 n/a n/a 0.04 5.99 0.09 0.0 6.15 6.15
Calories (kcal) 121.92 48.762 23.7 n/a 63.84 0.0 5.355 10.173 273.75 273.75
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.19 n/a n/a n/a 0.19 0.19
Glucose (dextrose) (g) n/a n/a n/a n/a 7.51 n/a n/a n/a 7.51 7.51
Fructose (g) n/a n/a n/a n/a 8.6 n/a n/a n/a 8.6 8.6
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.3 n/a n/a n/a 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.66 0.0 25.6 n/a 3.59 0.01 0.22 0.22 32.31 32.31
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.59 0.23 n/a 17.25 0.0 0.01 0.0 30.08 30.08
Galactose (g) n/a n/a n/a n/a 0.65 n/a n/a n/a 0.65 0.65
Dietary Fiber (g) 0.3 0.0 0.1 n/a 0.0 0.0 0.6 0.0 1.0 1.0
Calcium (mg) 0.64 0.126 6.0 n/a 1.26 1.44 9.177 0.053 18.696 18.696
Iron (mg) 0.15 0.0 0.14 n/a 0.09 0.02 0.61 0.01 1.02 1.02
Magnesium (mg) 0.96 0.0 0.6 n/a 0.42 0.06 4.074 0.08 6.194 6.194
Phosphorus (mg) 4.16 0.0 8.7 n/a 0.84 0.0 3.633 0.347 17.68 17.68
Potassium (mg) 0.96 0.252 32.7 n/a 10.92 0.48 26.439 0.08 71.831 71.831
Sodium (mg) 2.88 0.0 173.1 n/a 0.84 2325.48 0.924 0.24 2503.464 2503.464
Zinc (mg) 0.02 0.0 0.24 n/a 0.05 0.01 0.03 0.0 0.34 0.34
Copper (mg) 0.016 0.0 0.03 n/a 0.008 0.002 0.024 0.001 0.081 0.081
Manganese (mg) 0.016 0.0 n/a n/a 0.017 0.006 0.118 0.001 0.158 0.158
Selenium (mcg) 0.9 0.1 0.2 n/a 0.2 0.0 0.1 0.1 1.5 1.5
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 0.0 6.279 0.0 6.279 6.279
Retinol (mcg) 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.3 0.3
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.3 n/a 0.0 0.0 0.315 0.0 0.615 0.615
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 3.276 0.0 3.276 3.276
Vitamin E (mg) 0.0 0.0 0.04 n/a 0.0 0.0 0.02 0.0 0.05 0.05
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.126 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 0.3 n/a 0.0 0.0 4.305 0.0 4.605 4.605
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0.1 0.1
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.1 0.0 0.4 0.0 0.5 0.5
Thiamin (mg) 0.0 0.0 0.006 n/a 0.0 0.0 0.002 0.0 0.008 0.008
Riboflavin (mg) 0.0 0.003 0.012 n/a 0.008 0.0 0.005 0.0 0.028 0.028
Niacin (mg) 0.0 0.0 0.132 n/a 0.025 0.0 0.024 0.0 0.181 0.181
Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.015 0.0 n/a 0.0 0.015 0.015
Vitamin B-6 (mg) 0.0 0.0 0.003 n/a 0.004 0.0 0.007 0.0 0.014 0.014
Folate (mcg) 0.0 0.0 0.6 n/a 0.42 0.0 0.21 0.0 1.23 1.23
Vitamin B-12 (mcg) 0.0 0.0 0.03 n/a 0.0 0.0 0.0 0.0 0.03 0.03
Choline (mg) 0.1 0.0 1.1 n/a 0.5 0.0 0.2 0.0 1.9 1.9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Threonine (g) 0.003 n/a n/a n/a 0.0 0.0 n/a 0.0 0.003 0.003
Isoleucine (g) 0.003 n/a n/a n/a 0.002 0.0 n/a 0.0 0.006 0.006
Leucine (g) 0.013 n/a n/a n/a 0.002 0.0 n/a 0.001 0.016 0.016
Lysine (g) 0.003 n/a n/a n/a 0.002 0.0 n/a 0.0 0.006 0.006
Methionine (g) 0.003 n/a n/a n/a 0.0 0.0 n/a 0.0 0.003 0.003
Cystine (g) 0.003 n/a n/a n/a 0.0 0.0 n/a 0.0 0.003 0.003
Phenylalanine (g) 0.003 n/a n/a n/a 0.002 0.0 n/a 0.0 0.006 0.006
Tyrosine (g) 0.003 n/a n/a n/a 0.002 0.0 n/a 0.0 0.006 0.006
Valine (g) 0.003 n/a n/a n/a 0.002 0.0 n/a 0.0 0.006 0.006
Arginine (g) 0.003 n/a n/a n/a 0.002 0.0 n/a 0.0 0.006 0.006
Histidine (g) 0.003 n/a n/a n/a 0.0 0.0 n/a 0.0 0.003 0.003
Alanine (g) 0.006 n/a n/a n/a 0.002 0.0 n/a 0.001 0.009 0.009
Aspartic acid (g) 0.006 n/a n/a n/a 0.006 0.0 n/a 0.001 0.013 0.013
Glutamic acid (g) 0.016 n/a n/a n/a 0.004 0.0 n/a 0.001 0.022 0.022
Glycine (g) 0.003 n/a n/a n/a 0.002 0.0 n/a 0.0 0.006 0.006
Proline (g) 0.006 n/a n/a n/a 0.019 0.0 n/a 0.001 0.026 0.026
Serine (g) 0.003 n/a n/a n/a 0.002 0.0 n/a 0.0 0.006 0.006
Cholesterol (mg) 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.6 0.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.423 n/a 0.0 0.0 0.021 0.0 0.447 0.447
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 1.932 n/a 1.932 1.932
Monounsaturated Fat (g) 0.006 0.0 0.765 n/a 0.0 0.0 0.021 0.001 0.793 0.793
Polyunsaturated (g) 0.01 0.0 0.45 n/a 0.0 0.0 0.024 0.001 0.484 0.484
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