Glazed Donuts Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
shortening
17.08g |
sugar
16.67g |
salt
0.75g |
potatoes
9.38g |
eggs
24.64g |
flour
114.58g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 0.0 | 0.19 | 3.1 | 11.84 | 15.13 | 181.56 |
| Total Fat (g) | 17.08 | 0.0 | 0.0 | 0.01 | 2.45 | 1.12 | 20.66 | 247.92 |
| Carbohydrates (g) | 0.0 | 16.66 | 0.0 | 1.64 | 0.19 | 87.44 | 105.93 | 1271.16 |
| Ash (g) | 0.0 | 0.0 | 0.75 | 0.1 | 0.21 | 0.54 | 1.6 | 19.2 |
| Calories (kcal) | 151.017 | 64.5 | 0.0 | 7.219 | 35.235 | 417.083 | 675.054 | 8100.648 |
| Starch (g) | n/a | n/a | n/a | 1.45 | n/a | n/a | 1.45 | 17.4 |
| Sucrose (g) | n/a | n/a | n/a | 0.02 | 0.03 | n/a | 0.04 | 0.48 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | 0.05 | n/a | 0.08 | 0.96 |
| Fructose (g) | n/a | n/a | n/a | 0.03 | 0.03 | n/a | 0.05 | 0.6 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.36 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 0.01 | 0.0 | 7.44 | 18.69 | 13.66 | 39.79 | 477.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 16.65 | 0.0 | 0.07 | 0.19 | 0.31 | 17.22 | 206.64 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.36 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.1 | 3.3 | 39.6 |
| Calcium (mg) | 0.0 | 0.167 | 0.18 | 1.125 | 13.059 | 17.188 | 31.718 | 380.616 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.45 | 5.32 | 5.84 | 70.08 |
| Magnesium (mg) | 0.0 | 0.0 | 0.008 | 2.156 | 2.957 | 25.208 | 30.329 | 363.948 |
| Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 5.344 | 47.062 | 123.75 | 176.156 | 2113.872 |
| Potassium (mg) | 0.0 | 0.333 | 0.06 | 39.469 | 33.018 | 122.604 | 195.484 | 2345.808 |
| Sodium (mg) | 0.0 | 0.0 | 290.685 | 0.563 | 34.496 | 2.292 | 328.035 | 3936.42 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.27 | 0.8 | 1.1 | 13.2 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.025 | 0.16 | 0.196 | 2.352 |
| Manganese (mg) | n/a | 0.0 | 0.001 | 0.014 | 0.01 | 0.779 | 0.804 | 9.648 |
| Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 7.8 | 38.8 | 46.8 | 561.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.188 | 119.997 | 0.0 | 120.184 | 1442.208 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 34.25 | 411.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 34.496 | 0.0 | 34.496 | 413.952 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.094 | 2.464 | 0.0 | 2.558 | 30.696 |
| Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.24 | 0.07 | 0.45 | 5.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 8.624 | n/a | 8.624 | 103.488 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.75 | 81.558 | 20.625 | 102.933 | 1235.196 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.08 | 0.09 | 1.08 |
| Tocopherol, gamma (mg) | 5.03 | n/a | n/a | 0.0 | 0.12 | 0.44 | 5.59 | 67.08 |
| Tocopherol, delta (mg) | 2.85 | n/a | n/a | 0.0 | 0.0 | 0.02 | 2.88 | 34.56 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 1.8 | 21.6 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.017 | 0.905 | 0.93 | 11.16 |
| Riboflavin (mg) | 0.0 | 0.003 | 0.0 | 0.003 | 0.118 | 0.561 | 0.686 | 8.232 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.098 | 0.017 | 6.76 | 6.876 | 82.512 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.028 | 0.355 | 0.504 | 0.887 | 10.644 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.028 | 0.034 | 0.046 | 0.108 | 1.296 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 1.5 | 11.581 | 209.688 | 222.768 | 2673.216 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.32 | 3.84 |
| Choline (mg) | n/a | 0.0 | 0.0 | 1.1 | 61.9 | 11.9 | 74.9 | 898.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 176.458 | 176.458 | 2117.496 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.003 | 0.042 | 0.149 | 0.194 | 2.328 |
| Threonine (g) | 0.0 | n/a | 0.0 | 0.008 | 0.138 | 0.321 | 0.466 | 5.592 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | 0.008 | 0.165 | 0.413 | 0.585 | 7.02 |
| Leucine (g) | 0.0 | n/a | 0.0 | 0.011 | 0.269 | 0.814 | 1.093 | 13.116 |
| Lysine (g) | 0.0 | n/a | 0.0 | 0.012 | 0.224 | 0.264 | 0.5 | 6.0 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.003 | 0.094 | 0.206 | 0.303 | 3.636 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.003 | 0.067 | 0.252 | 0.321 | 3.852 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.008 | 0.168 | 0.596 | 0.772 | 9.264 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.008 | 0.123 | 0.355 | 0.486 | 5.832 |
| Valine (g) | 0.0 | n/a | 0.0 | 0.011 | 0.212 | 0.481 | 0.704 | 8.448 |
| Arginine (g) | 0.0 | n/a | 0.0 | 0.009 | 0.202 | 0.481 | 0.693 | 8.316 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.005 | 0.076 | 0.264 | 0.345 | 4.14 |
| Alanine (g) | 0.0 | n/a | 0.0 | 0.006 | 0.182 | 0.378 | 0.566 | 6.792 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | 0.048 | 0.328 | 0.504 | 0.88 | 10.56 |
| Glutamic acid (g) | 0.0 | n/a | 0.0 | 0.033 | 0.414 | 3.988 | 4.434 | 53.208 |
| Glycine (g) | 0.0 | n/a | 0.0 | 0.006 | 0.106 | 0.424 | 0.536 | 6.432 |
| Proline (g) | 0.0 | n/a | 0.0 | 0.007 | 0.126 | 1.375 | 1.507 | 18.084 |
| Serine (g) | 0.0 | n/a | 0.0 | 0.008 | 0.239 | 0.596 | 0.843 | 10.116 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 104.227 | 1250.724 |
| Trans Fat (g) | 5.709 | n/a | n/a | n/a | n/a | n/a | 5.709 | 68.508 |
| Saturated Fat (g) | 3.97 | 0.0 | 0.0 | 0.003 | 0.764 | 0.183 | 4.92 | 59.04 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.469 | n/a | n/a | 0.469 | 5.628 |
| Monounsaturated Fat (g) | 11.007 | 0.0 | 0.0 | 0.0 | 0.939 | 0.103 | 12.049 | 144.588 |
| Polyunsaturated (g) | 1.191 | 0.0 | 0.0 | 0.004 | 0.335 | 0.47 | 1.999 | 23.988 |