Ginger Green Smoothie Recipe

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1 vote | 328 views

Very fresh and slightly spicy. You can swap out the romaine for spinach for a more bitter green flavor.

Servings: 4 Smoothie Packs
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Ingredients

Cost per serving $3.95 view details

Directions

  1. 1) Assemble each smoothie pack: Place 1 C of chopped romaine, 1/4 C of mint leaves, 1/2 avocado, adn 1/2 T minced giner into 4 BPA-free freezer bags or 4 glass jars. Freeze packs until needed (can be frozen for up to 3 months).
  2. 2) To make each smoothie: Empty contents of 1 smoothie pack into your blender carafe. Add coconut milk or filtered tap water, lemon juice, and liquid stevia.
  3. 3) Blend until smooth; if needed, add more water until sippable. Service immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 4 servings
Calories 121  
Calories from Fat 91 75%
Total Fat 10.18g 13%
Saturated Fat 1.49g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 486mg 14%
Total Carbs 8.21g 2%
Dietary Fiber 6.1g 20%
Sugars 0.99g 1%
Protein 2.23g 4%
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