Gimme a coffee and a muffin: giveaways at This Mama Cooks! Reviews and a heart smart muffin Recipe

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Ingredients

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 695g
Calories 1402  
Calories from Fat 141 10%
Total Fat 16.1g 20%
Saturated Fat 1.43g 6%
Trans Fat 0.06g  
Cholesterol 5mg 2%
Sodium 4504mg 188%
Potassium 1473mg 42%
Total Carbs 298.64g 80%
Dietary Fiber 13.8g 46%
Sugars 179.55g 120%
Protein 24.55g 39%
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