Giant Fruit Muffins Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
10.42g 		sugar
12.8g 		butter
9.46g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.02 0.08 1.17 1.17
Total Fat (g) 0.1 0.0 7.67 7.78 7.78
Carbohydrates (g) 7.95 12.56 0.01 20.51 20.51
Ash (g) 0.05 0.06 0.2 0.31 0.31
Calories (kcal) 37.929 48.64 67.828 154.397 154.397
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 12.1 n/a 12.1 12.1
Glucose (dextrose) (g) n/a 0.17 n/a 0.17 0.17
Fructose (g) n/a 0.14 n/a 0.14 0.14
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.17 1.5 2.91 2.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 12.42 0.01 12.45 12.45
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.3 0.3
Calcium (mg) 1.563 10.624 2.27 14.457 14.457
Iron (mg) 0.48 0.09 0.0 0.58 0.58
Magnesium (mg) 2.292 1.152 0.189 3.634 3.634
Phosphorus (mg) 11.254 0.512 2.27 14.036 14.036
Potassium (mg) 11.149 17.024 2.27 30.444 30.444
Sodium (mg) 0.208 3.584 54.49 58.282 58.282
Zinc (mg) 0.07 0.0 0.01 0.09 0.09
Copper (mg) 0.015 0.006 0.0 0.021 0.021
Manganese (mg) 0.071 0.008 0.0 0.079 0.079
Selenium (mcg) 3.5 0.2 0.1 3.8 3.8
Vitamin A, IU (IU) 0.0 0.0 236.405 236.405 236.405
Retinol (mcg) 0.0 0.0 63.477 63.477 63.477
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.706 64.706 64.706
Beta Carotene (mcg) 0.0 0.0 14.947 14.947 14.947
Vitamin E (mg) 0.01 0.0 0.22 0.23 0.23
Vitamin D (IU) n/a n/a 5.298 5.298 5.298
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.876 0.0 0.0 1.876 1.876
Tocopherol, beta (mg) 0.01 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.04 n/a 0.0 0.04 0.04
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 0.0 0.001 0.083 0.083
Riboflavin (mg) 0.051 0.0 0.003 0.054 0.054
Niacin (mg) 0.615 0.014 0.004 0.633 0.633
Pantothenic acid (mg) 0.046 0.017 0.01 0.073 0.073
Vitamin B-6 (mg) 0.004 0.005 0.0 0.009 0.009
Folate (mcg) 19.069 0.128 0.284 19.48 19.48
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.02 0.02
Choline (mg) 1.1 0.3 1.8 3.2 3.2
Folic acid (mcg) 16.047 0.0 0.0 16.047 16.047
Tryptophan (g) 0.014 n/a 0.001 0.014 0.014
Threonine (g) 0.029 n/a 0.004 0.033 0.033
Isoleucine (g) 0.038 n/a 0.005 0.042 0.042
Leucine (g) 0.074 n/a 0.008 0.082 0.082
Lysine (g) 0.024 n/a 0.007 0.031 0.031
Methionine (g) 0.019 n/a 0.002 0.021 0.021
Cystine (g) 0.023 n/a 0.001 0.024 0.024
Phenylalanine (g) 0.054 n/a 0.004 0.058 0.058
Tyrosine (g) 0.032 n/a 0.004 0.036 0.036
Valine (g) 0.044 n/a 0.006 0.049 0.049
Arginine (g) 0.044 n/a 0.003 0.047 0.047
Histidine (g) 0.024 n/a 0.002 0.026 0.026
Alanine (g) 0.034 n/a 0.003 0.037 0.037
Aspartic acid (g) 0.046 n/a 0.006 0.052 0.052
Glutamic acid (g) 0.363 n/a 0.017 0.38 0.38
Glycine (g) 0.039 n/a 0.002 0.04 0.04
Proline (g) 0.125 n/a 0.008 0.133 0.133
Serine (g) 0.054 n/a 0.005 0.059 0.059
Cholesterol (mg) 0.0 0.0 20.339 20.339 20.339
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.0 4.86 4.876 4.876
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.0 1.988 1.998 1.998
Polyunsaturated (g) 0.043 0.0 0.288 0.33 0.33
Advertisement