German Style Home Fries Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 medium to large Idaho potatoes
4 slices smoky bacon, chopped
Kosher salt and freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cider vinegar
14.94g 		olive oil
3.38g 		sugar
3.15g 		pepper
0.0g 		kosher salt
0.0g 		parsley
3.56g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 n/a n/a 0.11 0.11 0.44
Total Fat (g) 0.0 3.38 0.0 n/a n/a 0.03 3.4 13.6
Carbohydrates (g) 0.14 0.0 3.15 n/a n/a 0.23 3.51 14.04
Ash (g) 0.03 0.0 0.0 n/a n/a 0.08 0.1 0.4
Calories (kcal) 3.137 29.835 12.191 n/a n/a 1.283 46.445 185.78
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Fructose (g) 0.04 n/a n/a n/a n/a n/a 0.04 0.16
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 14.01 0.0 0.0 n/a n/a 3.12 17.14 68.56
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.06 0.0 3.15 n/a n/a 0.03 3.24 12.96
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.4
Calcium (mg) 1.046 0.034 0.032 n/a n/a 4.916 6.027 24.108
Iron (mg) 0.03 0.02 0.0 n/a n/a 0.22 0.27 1.08
Magnesium (mg) 0.747 0.0 0.0 n/a n/a 1.781 2.528 10.112
Phosphorus (mg) 1.195 0.0 0.0 n/a n/a 2.066 3.261 13.044
Potassium (mg) 10.904 0.034 0.063 n/a n/a 19.736 30.737 122.948
Sodium (mg) 0.747 0.068 0.0 n/a n/a 1.995 2.809 11.236
Zinc (mg) 0.01 0.0 0.0 n/a n/a 0.04 0.04 0.16
Copper (mg) 0.001 0.0 0.0 n/a n/a 0.005 0.007 0.028
Manganese (mg) 0.037 0.0 0.0 n/a n/a 0.006 0.043 0.172
Selenium (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a n/a 300.105 300.105 1200.42
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a 14.998 14.998 59.992
Beta Carotene (mcg) 0.0 0.0 0.0 n/a n/a 180.049 180.049 720.196
Vitamin E (mg) 0.0 0.48 0.0 n/a n/a 0.03 0.51 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a 198.111 198.111 792.444
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a n/a n/a 0.02 0.05 0.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 4.7 4.7 18.8
Thiamin (mg) 0.0 0.0 0.0 n/a n/a 0.003 0.003 0.012
Riboflavin (mg) 0.0 0.0 0.001 n/a n/a 0.004 0.004 0.016
Niacin (mg) 0.0 0.0 0.0 n/a n/a 0.047 0.047 0.188
Pantothenic acid (mg) 0.0 0.0 0.0 n/a n/a 0.014 0.014 0.056
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a n/a 0.003 0.003 0.012
Folate (mcg) 0.0 0.0 0.0 n/a n/a 5.415 5.415 21.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 n/a n/a 0.5 0.5 2.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.002 0.002 0.008
Threonine (g) 0.0 0.0 n/a n/a n/a 0.004 0.004 0.016
Isoleucine (g) 0.0 0.0 n/a n/a n/a 0.004 0.004 0.016
Leucine (g) 0.0 0.0 n/a n/a n/a 0.007 0.007 0.028
Lysine (g) 0.0 0.0 n/a n/a n/a 0.006 0.006 0.024
Methionine (g) 0.0 0.0 n/a n/a n/a 0.001 0.001 0.004
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) 0.0 0.0 n/a n/a n/a 0.005 0.005 0.02
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.003 0.003 0.012
Valine (g) 0.0 0.0 n/a n/a n/a 0.006 0.006 0.024
Arginine (g) 0.0 0.0 n/a n/a n/a 0.004 0.004 0.016
Histidine (g) 0.0 0.0 n/a n/a n/a 0.002 0.002 0.008
Alanine (g) 0.0 0.0 n/a n/a n/a 0.007 0.007 0.028
Aspartic acid (g) 0.0 0.0 n/a n/a n/a 0.01 0.01 0.04
Glutamic acid (g) 0.0 0.0 n/a n/a n/a 0.009 0.009 0.036
Glycine (g) 0.0 0.0 n/a n/a n/a 0.005 0.005 0.02
Proline (g) 0.0 0.0 n/a n/a n/a 0.007 0.007 0.028
Serine (g) 0.0 0.0 n/a n/a n/a 0.005 0.005 0.02
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.466 0.0 n/a n/a 0.005 0.471 1.884
Phytosterols (mg) 0.0 7.459 n/a n/a n/a 0.178 7.637 30.548
Monounsaturated Fat (g) 0.0 2.462 0.0 n/a n/a 0.011 2.473 9.892
Polyunsaturated (g) 0.0 0.355 0.0 n/a n/a 0.004 0.359 1.436
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