German Potato Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 C Hellmans mayonnaise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onions
24.0g 		potatoes
184.5g 		bacon
29.0g 		bacon grease
8.6g 		vinegar
1.67g 		butter
2.37g 		sugar
8.4g 		salt
1.0g 		pepper
0.35g 		parsley
1.2g 		Total Per Serving Total for Recipe
Protein (g) 0.26 3.73 3.36 0.0 0.0 0.02 0.0 0.0 0.04 0.04 7.45 44.7
Total Fat (g) 0.02 0.17 13.06 8.56 0.0 1.92 0.0 0.0 0.01 0.01 23.75 142.5
Carbohydrates (g) 2.24 32.23 0.19 0.0 0.02 0.0 8.4 0.0 0.23 0.08 43.38 260.28
Ash (g) 0.08 1.99 0.73 0.04 n/a 0.05 0.0 1.0 0.02 0.03 3.94 23.64
Calories (kcal) 9.6 142.065 132.82 77.056 0.35 16.969 32.508 0.0 0.893 0.433 412.694 2476.164
Starch (g) 0.0 28.49 n/a n/a n/a n/a n/a n/a n/a n/a 28.49 170.94
Sucrose (g) 0.24 0.31 n/a n/a n/a n/a n/a n/a n/a n/a 0.55 3.3
Glucose (dextrose) (g) 0.47 0.61 n/a n/a n/a n/a n/a n/a n/a n/a 1.08 6.48
Fructose (g) 0.31 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.81 4.86
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.39 146.38 11.66 0.0 1.56 0.38 0.0 0.0 0.04 1.06 182.46 1094.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 1.44 0.0 0.0 0.01 0.0 8.39 0.0 0.0 0.01 10.87 65.22
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 4.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 4.6 27.6
Calcium (mg) 5.52 22.14 1.74 0.0 0.117 0.568 0.084 0.24 1.53 1.661 33.599 201.594
Iron (mg) 0.05 1.44 0.14 0.0 0.0 0.0 0.0 0.0 0.1 0.07 1.81 10.86
Magnesium (mg) 2.4 42.435 3.48 0.0 0.083 0.047 0.0 0.01 0.679 0.602 49.736 298.416
Phosphorus (mg) 6.96 105.165 54.52 0.0 0.133 0.568 0.0 0.0 0.606 0.698 168.65 1011.9
Potassium (mg) 35.04 776.745 60.32 0.0 1.217 0.568 0.168 0.08 4.407 6.666 885.211 5311.266
Sodium (mg) 0.96 11.07 241.57 12.9 0.083 13.632 0.0 387.58 0.154 0.674 668.623 4011.738
Zinc (mg) 0.04 0.54 0.34 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.95 5.7
Copper (mg) 0.01 0.203 0.02 0.0 0.0 0.0 0.0 0.0 0.004 0.002 0.239 1.434
Manganese (mg) 0.031 0.277 0.006 n/a n/a 0.0 0.0 0.001 0.02 0.002 0.336 2.016
Selenium (mcg) 0.1 0.6 5.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 6.6 39.6
Vitamin A, IU (IU) 0.48 3.69 10.73 0.0 n/a 59.143 0.0 0.0 1.047 101.369 176.458 1058.748
Retinol (mcg) 0.0 0.0 3.19 0.0 0.0 15.88 0.0 0.0 0.0 0.0 19.07 114.42
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.19 0.0 0.0 16.188 0.0 0.0 0.053 5.066 24.497 146.982
Beta Carotene (mcg) 0.24 1.845 0.0 0.0 0.0 3.739 0.0 0.0 0.546 60.816 67.187 403.122
Vitamin E (mg) 0.0 0.02 0.08 0.05 0.0 0.05 0.0 0.0 0.0 0.01 0.22 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a 1.325 n/a n/a n/a n/a 1.325 7.95
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) 0.96 14.76 0.0 0.0 0.0 0.0 0.0 0.0 0.718 66.917 83.355 500.13
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.02 n/a n/a 0.0 n/a n/a 0.02 0.01 0.05 0.3
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.8 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.6 39.8 238.8
Thiamin (mg) 0.012 0.148 0.081 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.243 1.458
Riboflavin (mg) 0.007 0.055 0.032 0.0 0.0 0.001 0.002 0.0 0.001 0.001 0.099 0.594
Niacin (mg) 0.029 1.937 1.111 0.0 0.0 0.001 0.0 0.0 0.004 0.016 3.097 18.582
Pantothenic acid (mg) 0.029 0.554 0.151 0.0 n/a 0.003 0.0 0.0 n/a 0.005 0.741 4.446
Vitamin B-6 (mg) 0.029 0.554 0.061 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.645 3.87
Folate (mcg) 4.56 29.52 0.58 0.0 0.0 0.071 0.0 0.0 0.035 1.829 36.595 219.57
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Choline (mg) 1.5 22.3 13.5 3.6 0.0 0.4 0.0 0.0 0.0 0.2 41.6 249.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.055 0.029 n/a n/a 0.0 n/a 0.0 n/a 0.001 0.088 0.528
Threonine (g) 0.005 0.148 0.131 n/a n/a 0.001 n/a 0.0 n/a 0.001 0.285 1.71
Isoleucine (g) 0.002 0.148 0.157 n/a n/a 0.001 n/a 0.0 n/a 0.001 0.309 1.854
Leucine (g) 0.007 0.221 0.261 n/a n/a 0.002 n/a 0.0 n/a 0.002 0.494 2.964
Lysine (g) 0.01 0.24 0.278 n/a n/a 0.002 n/a 0.0 n/a 0.002 0.532 3.192
Methionine (g) 0.0 0.055 0.075 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.132 0.792
Cystine (g) 0.0 0.055 0.038 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.093 0.558
Phenylalanine (g) 0.007 0.166 0.133 n/a n/a 0.001 n/a 0.0 n/a 0.002 0.309 1.854
Tyrosine (g) 0.002 0.148 0.104 n/a n/a 0.001 n/a 0.0 n/a 0.001 0.256 1.536
Valine (g) 0.005 0.221 0.18 n/a n/a 0.001 n/a 0.0 n/a 0.002 0.409 2.454
Arginine (g) 0.024 0.185 0.218 n/a n/a 0.001 n/a 0.0 n/a 0.001 0.428 2.568
Histidine (g) 0.002 0.092 0.128 n/a n/a 0.0 n/a 0.0 n/a 0.001 0.223 1.338
Alanine (g) 0.005 0.111 0.215 n/a n/a 0.001 n/a 0.0 n/a 0.002 0.333 1.998
Aspartic acid (g) 0.022 0.941 0.316 n/a n/a 0.001 n/a 0.0 n/a 0.003 1.284 7.704
Glutamic acid (g) 0.062 0.646 0.496 n/a n/a 0.004 n/a 0.0 n/a 0.003 1.211 7.266
Glycine (g) 0.007 0.111 0.235 n/a n/a 0.0 n/a 0.0 n/a 0.002 0.355 2.13
Proline (g) 0.002 0.129 0.186 n/a n/a 0.002 n/a 0.0 n/a 0.003 0.322 1.932
Serine (g) 0.005 0.166 0.128 n/a n/a 0.001 n/a 0.0 n/a 0.002 0.301 1.806
Cholesterol (mg) 0.0 0.0 19.72 8.17 0.0 5.088 0.0 0.0 0.0 0.0 32.978 197.868
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.055 4.347 3.354 0.0 1.216 0.0 0.0 0.003 0.002 8.987 53.922
Phytosterols (mg) 3.6 9.225 n/a n/a n/a n/a n/a 0.0 0.322 0.06 13.207 79.242
Monounsaturated Fat (g) 0.002 0.0 5.815 3.859 0.0 0.497 0.0 0.0 0.004 0.004 10.18 61.08
Polyunsaturated (g) 0.005 0.074 1.459 0.958 0.0 0.072 0.0 0.0 0.004 0.001 2.573 15.438
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