Garofolato (Roman Pot Roast) Recipe

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Ingredients

  • 1 eye round roast, or other beef cut suitable for pot roasting (see Notes), about 1.5-2 kilos (2-3 lbs)
  • 10-12 cloves
  • 1-2 cloves of garlic, finely chopped
  • 2 bottles of passata di pomodoro, or 2 large cans of tomatoes passed through a food mill
  • A few more cloves (optional)
  • 1 eye round roast, or other beef cut suitable for pot roasting (see Notes), about 1.5-2 kilos (2-3 lbs)
  • For preparing the roast:
  • 10-12 cloves
  • Lardo, pancetta or salt pork, q.b., for larding (optional)
  • For braising:
  • 1 medium onion, finely chopped
  • 1 carrot, peeled and finely chopped
  • 1 stalk of celery, finely chopped
  • 1-2 cloves of garlic, finely chopped
  • A few sprigs of parsley, finely chopped
  • A splash of red wine
  • 2 bottles of passata di pomodoro, or 2 large cans of tomatoes passed through a food mill
  • Salt and pepper
  • A few more cloves (optional)
  • Lard or olive oil

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 381g
Calories 395  
Calories from Fat 135 34%
Total Fat 15.19g 19%
Saturated Fat 4.67g 19%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 2503mg 104%
Potassium 1192mg 34%
Total Carbs 30.13g 8%
Dietary Fiber 9.1g 30%
Sugars 7.86g 5%
Protein 38.32g 61%
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