Garlic Rolls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
All purpose flour 1 n half cups
Oil 1 tablespoon (as u need to knead)
Milk for the wash just before you place into oven
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
0.0g 		yeast
0.7g 		water
100.0g 		sugar
0.28g 		salt
0.6g 		oil
0.0g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.27 0.0 0.0 0.0 n/a n/a 0.27 2.7
Total Fat (g) n/a 0.03 0.0 0.0 0.0 n/a n/a 0.03 0.3
Carbohydrates (g) n/a 0.27 0.0 0.28 0.0 n/a n/a 0.55 5.5
Ash (g) n/a 0.05 0.1 0.0 0.6 n/a n/a 0.75 7.5
Calories (kcal) n/a 2.065 0.0 1.084 0.0 n/a n/a 3.149 31.49
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 0.05 99.9 0.0 0.0 n/a n/a 99.95 999.5
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.28 0.0 n/a n/a 0.28 2.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.0 0.0 n/a n/a 0.1 1.0
Calcium (mg) n/a 0.448 3.0 0.003 0.144 n/a n/a 3.595 35.95
Iron (mg) n/a 0.12 0.0 0.0 0.0 n/a n/a 0.12 1.2
Magnesium (mg) n/a 0.686 1.0 0.0 0.006 n/a n/a 1.692 16.92
Phosphorus (mg) n/a 9.03 0.0 0.0 0.0 n/a n/a 9.03 90.3
Potassium (mg) n/a 14.0 0.0 0.006 0.048 n/a n/a 14.054 140.54
Sodium (mg) n/a 0.35 4.0 0.0 232.548 n/a n/a 236.898 2368.98
Zinc (mg) n/a 0.04 0.01 0.0 0.0 n/a n/a 0.06 0.6
Copper (mg) n/a 0.004 0.01 0.0 0.0 n/a n/a 0.014 0.14
Manganese (mg) n/a 0.004 0.0 0.0 0.001 n/a n/a 0.004 0.04
Selenium (mcg) n/a 0.2 0.0 0.0 0.0 n/a n/a 0.2 2.0
Vitamin A, IU (IU) n/a 0.007 0.0 0.0 0.0 n/a n/a 0.007 0.07
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) n/a 0.017 0.0 0.0 0.0 n/a n/a 0.017 0.17
Riboflavin (mg) n/a 0.038 0.0 0.0 0.0 n/a n/a 0.038 0.38
Niacin (mg) n/a 0.278 0.0 0.0 0.0 n/a n/a 0.278 2.78
Pantothenic acid (mg) n/a 0.079 0.0 0.0 0.0 n/a n/a 0.079 0.79
Vitamin B-6 (mg) n/a 0.011 0.0 0.0 0.0 n/a n/a 0.011 0.11
Folate (mcg) n/a 16.38 0.0 0.0 0.0 n/a n/a 16.38 163.8
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 0.2 0.0 0.0 0.0 n/a n/a 0.2 2.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.003 n/a n/a 0.0 n/a n/a 0.003 0.03
Threonine (g) n/a 0.014 n/a n/a 0.0 n/a n/a 0.014 0.14
Isoleucine (g) n/a 0.015 n/a n/a 0.0 n/a n/a 0.015 0.15
Leucine (g) n/a 0.021 n/a n/a 0.0 n/a n/a 0.021 0.21
Lysine (g) n/a 0.022 n/a n/a 0.0 n/a n/a 0.022 0.22
Methionine (g) n/a 0.005 n/a n/a 0.0 n/a n/a 0.005 0.05
Cystine (g) n/a 0.004 n/a n/a 0.0 n/a n/a 0.004 0.04
Phenylalanine (g) n/a 0.013 n/a n/a 0.0 n/a n/a 0.013 0.13
Tyrosine (g) n/a 0.011 n/a n/a 0.0 n/a n/a 0.011 0.11
Valine (g) n/a 0.016 n/a n/a 0.0 n/a n/a 0.016 0.16
Arginine (g) n/a 0.015 n/a n/a 0.0 n/a n/a 0.015 0.15
Histidine (g) n/a 0.007 n/a n/a 0.0 n/a n/a 0.007 0.07
Alanine (g) n/a 0.018 n/a n/a 0.0 n/a n/a 0.018 0.18
Aspartic acid (g) n/a 0.027 n/a n/a 0.0 n/a n/a 0.027 0.27
Glutamic acid (g) n/a 0.04 n/a n/a 0.0 n/a n/a 0.04 0.4
Glycine (g) n/a 0.013 n/a n/a 0.0 n/a n/a 0.013 0.13
Proline (g) n/a 0.011 n/a n/a 0.0 n/a n/a 0.011 0.11
Serine (g) n/a 0.013 n/a n/a 0.0 n/a n/a 0.013 0.13
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.004 0.0 0.0 0.0 n/a n/a 0.004 0.04
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.018 0.0 0.0 0.0 n/a n/a 0.018 0.18
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
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