Garlic Roasted Red Potatoes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 453.59g	olive oil 27.0g	butter 28.4g	garlics 31.32g	Total Per Serving	Total for Recipe
Protein (g)	8.57	0.0	0.24	1.99	10.81	10.81
Total Fat (g)	0.64	27.0	23.04	0.16	50.83	50.83
Carbohydrates (g)	72.12	0.0	0.02	10.35	82.49	82.49
Ash (g)	4.99	0.0	0.6	0.47	6.06	6.06
Calories (kcal)	317.513	238.68	203.628	46.667	806.488	806.488
Starch (g)	60.55	n/a	n/a	n/a	60.55	60.55
Sucrose (g)	1.32	n/a	n/a	n/a	1.32	1.32
Glucose (dextrose) (g)	1.81	n/a	n/a	n/a	1.81	1.81
Fructose (g)	1.41	n/a	n/a	n/a	1.41	1.41
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	367.23	0.0	4.51	18.35	390.08	390.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.54	0.0	0.02	0.31	4.87	4.87
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	7.7	0.0	0.0	0.7	8.4	8.4
Calcium (mg)	45.359	0.27	6.816	56.689	109.134	109.134
Iron (mg)	3.31	0.15	0.01	0.53	4.0	4.0
Magnesium (mg)	99.79	0.0	0.568	7.83	108.188	108.188
Phosphorus (mg)	276.69	0.0	6.816	47.92	331.426	331.426
Potassium (mg)	2063.835	0.27	6.816	125.593	2196.514	2196.514
Sodium (mg)	27.215	0.54	163.584	5.324	196.664	196.664
Zinc (mg)	1.5	0.0	0.03	0.36	1.89	1.89
Copper (mg)	0.59	0.0	0.0	0.094	0.684	0.684
Manganese (mg)	0.635	0.0	0.0	0.523	1.158	1.158
Selenium (mcg)	2.3	0.0	0.3	4.4	7.0	7.0
Vitamin A, IU (IU)	31.751	0.0	709.716	2.819	744.286	744.286
Retinol (mcg)	0.0	0.0	190.564	0.0	190.564	190.564
Vitamin A, RAE (mcg_RAE)	0.0	0.0	194.256	0.0	194.256	194.256
Beta Carotene (mcg)	18.144	0.0	44.872	1.566	64.582	64.582
Vitamin E (mg)	0.05	3.87	0.66	0.03	4.6	4.6
Vitamin D (IU)	n/a	n/a	15.904	n/a	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	95.254	0.0	0.0	5.011	100.265	100.265
Tocopherol, beta (mg)	0.0	0.03	0.0	n/a	0.03	0.03
Tocopherol, gamma (mg)	0.0	0.22	0.0	n/a	0.22	0.22
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	39.0	0.0	0.0	9.8	48.8	48.8
Thiamin (mg)	0.363	0.0	0.003	0.063	0.428	0.428
Riboflavin (mg)	0.136	0.0	0.009	0.034	0.179	0.179
Niacin (mg)	5.216	0.0	0.011	0.219	5.447	5.447
Pantothenic acid (mg)	1.27	0.0	0.031	0.188	1.489	1.489
Vitamin B-6 (mg)	0.771	0.0	0.0	0.388	1.159	1.159
Folate (mcg)	81.646	0.0	0.852	0.94	83.438	83.438
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.0	0.05	0.05
Choline (mg)	74.4	0.1	5.3	7.3	87.1	87.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.091	0.0	0.003	0.022	0.115	0.115
Threonine (g)	0.272	0.0	0.011	0.05	0.334	0.334
Isoleucine (g)	0.272	0.0	0.014	0.069	0.355	0.355
Leucine (g)	0.408	0.0	0.023	0.097	0.528	0.528
Lysine (g)	0.408	0.0	0.02	0.085	0.513	0.513
Methionine (g)	0.136	0.0	0.006	0.025	0.167	0.167
Cystine (g)	0.091	0.0	0.003	0.022	0.115	0.115
Phenylalanine (g)	0.726	0.0	0.011	0.056	0.793	0.793
Tyrosine (g)	0.136	0.0	0.011	0.025	0.172	0.172
Valine (g)	0.408	0.0	0.017	0.091	0.516	0.516
Arginine (g)	0.408	0.0	0.009	0.197	0.614	0.614
Histidine (g)	0.136	0.0	0.006	0.034	0.176	0.176
Alanine (g)	0.272	0.0	0.009	0.041	0.321	0.321
Aspartic acid (g)	1.86	0.0	0.017	0.153	2.03	2.03
Glutamic acid (g)	1.225	0.0	0.051	0.254	1.53	1.53
Glycine (g)	0.227	0.0	0.006	0.063	0.295	0.295
Proline (g)	0.227	0.0	0.023	0.031	0.281	0.281
Serine (g)	0.318	0.0	0.014	0.06	0.391	0.391
Cholesterol (mg)	0.0	0.0	61.06	0.0	61.06	61.06
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.136	3.729	14.589	0.028	18.482	18.482
Phytosterols (mg)	n/a	59.67	n/a	n/a	59.67	59.67
Monounsaturated Fat (g)	0.0	19.699	5.97	0.003	25.672	25.672
Polyunsaturated (g)	0.272	2.84	0.863	0.078	4.054	4.054