Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
308.44g 		onion
71.44g 		celery
100.93g 		garlic
12.34g 		pepper
2.1g 		salt
3.0g 		dill
0.03g 		lemon juice
7.09g 		mayonnaise
113.4g 		Total Per Serving Total for Recipe
Protein (g) 57.37 0.57 0.7 0.78 0.23 0.0 0.0 0.03 0.0 59.68 59.68
Total Fat (g) 46.45 0.06 0.17 0.06 0.07 0.0 0.0 0.0 88.23 135.04 135.04
Carbohydrates (g) 0.0 5.39 3.0 4.08 1.36 0.0 0.0 0.61 0.34 14.79 14.79
Ash (g) 2.44 0.24 0.76 0.19 0.09 2.99 0.0 0.02 0.45 7.18 7.18
Calories (kcal) 663.149 22.861 16.148 18.382 5.355 0.0 0.013 1.773 780.192 1507.872 1507.872
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.51 0.11 n/a n/a n/a n/a n/a n/a 0.63 0.63
Glucose (dextrose) (g) n/a 1.61 0.56 n/a n/a n/a n/a n/a n/a 2.17 2.17
Fructose (g) n/a 1.44 0.51 n/a n/a n/a n/a n/a n/a 1.96 1.96
Lactose (g) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 203.54 65.18 96.31 7.23 0.22 0.01 0.03 6.43 24.61 403.56 403.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.59 1.85 0.12 0.01 0.0 n/a 0.17 0.34 6.08 6.08
Galactose (g) n/a 0.0 0.67 n/a n/a n/a n/a n/a n/a 0.67 0.67
Dietary Fiber (g) 0.0 0.6 1.6 0.3 0.6 0.0 0.0 0.0 0.0 3.1 3.1
Calcium (mg) 33.929 14.288 40.37 22.329 9.177 0.72 0.061 0.496 7.938 129.309 129.309
Iron (mg) 2.78 0.19 0.2 0.21 0.61 0.01 0.0 0.0 0.26 4.25 4.25
Magnesium (mg) 61.688 6.43 11.102 3.084 4.074 0.03 0.016 0.425 1.134 87.984 87.984
Phosphorus (mg) 453.409 19.289 24.222 18.875 3.633 0.0 0.019 0.425 28.35 548.223 548.223
Potassium (mg) 582.954 85.016 262.408 49.47 26.439 0.24 0.218 8.792 15.876 1031.412 1031.412
Sodium (mg) 215.909 5.715 80.741 2.097 0.924 1162.74 0.018 0.071 551.124 2019.339 2019.339
Zinc (mg) 4.04 0.09 0.13 0.14 0.03 0.0 0.0 0.0 0.15 4.59 4.59
Copper (mg) 0.154 0.043 0.04 0.037 0.024 0.001 0.0 0.002 0.0 0.301 0.301
Manganese (mg) 0.062 0.057 0.101 0.206 0.118 0.003 0.0 0.001 n/a 0.548 0.548
Selenium (mcg) 44.4 0.4 0.4 1.8 0.1 0.0 n/a 0.0 1.8 48.8 48.8
Vitamin A, IU (IU) 431.818 0.714 453.158 1.11 6.279 0.0 2.277 1.418 0.0 896.774 896.774
Retinol (mcg) 126.461 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.461 126.461
Vitamin A, RAE (mcg_RAE) 129.545 0.0 22.204 0.0 0.315 0.0 0.114 0.071 0.0 152.249 152.249
Beta Carotene (mcg) 0.0 0.714 272.5 0.617 3.276 0.0 n/a 0.213 0.0 277.32 277.32
Vitamin E (mg) 0.93 0.01 0.27 0.01 0.02 0.0 n/a 0.01 13.37 14.62 14.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.126 0.0 n/a 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 4.287 285.621 1.974 4.305 0.0 n/a 0.638 0.0 296.824 296.824
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0.1 0.1
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.9 3.4 3.1 3.8 0.4 0.0 0.0 3.3 0.0 19.1 19.1
Thiamin (mg) 0.185 0.029 0.02 0.025 0.002 0.0 0.0 0.002 0.011 0.274 0.274
Riboflavin (mg) 0.37 0.014 0.061 0.014 0.005 0.0 0.0 0.001 0.068 0.532 0.532
Niacin (mg) 20.974 0.093 0.323 0.086 0.024 0.0 0.0 0.007 0.011 21.519 21.519
Pantothenic acid (mg) 2.807 0.071 0.252 0.074 n/a 0.0 0.0 0.007 n/a 3.212 3.212
Vitamin B-6 (mg) 1.08 0.093 0.071 0.153 0.007 0.0 0.0 0.004 0.011 1.418 1.418
Folate (mcg) 18.506 16.432 36.333 0.37 0.21 0.0 0.044 0.922 0.0 72.818 72.818
Vitamin B-12 (mcg) 0.96 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.96 0.96
Choline (mg) 184.1 3.9 6.2 2.9 0.2 0.0 n/a 0.4 0.8 198.5 198.5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.007 0.01 0.009 n/a 0.0 0.0 n/a n/a 0.674 0.674
Threonine (g) 2.375 0.014 0.02 0.02 n/a 0.0 0.0 n/a n/a 2.429 2.429
Isoleucine (g) 2.838 0.007 0.02 0.027 n/a 0.0 0.0 n/a n/a 2.892 2.892
Leucine (g) 4.164 0.021 0.03 0.038 n/a 0.0 0.0 n/a n/a 4.254 4.254
Lysine (g) 4.657 0.021 0.03 0.033 n/a 0.0 0.0 n/a n/a 4.743 4.743
Methionine (g) 1.511 0.007 0.01 0.01 n/a 0.0 0.0 n/a n/a 1.538 1.538
Cystine (g) 0.771 0.007 0.0 0.009 n/a 0.0 0.0 n/a n/a 0.787 0.787
Phenylalanine (g) 2.221 0.014 0.02 0.022 n/a 0.0 0.0 n/a n/a 2.277 2.277
Tyrosine (g) 1.851 0.007 0.01 0.01 n/a 0.0 0.0 n/a n/a 1.878 1.878
Valine (g) 2.776 0.014 0.03 0.036 n/a 0.0 0.0 n/a n/a 2.856 2.856
Arginine (g) 3.609 0.079 0.02 0.078 n/a 0.0 0.0 n/a n/a 3.785 3.785
Histidine (g) 1.666 0.007 0.01 0.014 n/a 0.0 0.0 n/a n/a 1.696 1.696
Alanine (g) 3.362 0.014 0.02 0.016 n/a 0.0 0.0 n/a n/a 3.413 3.413
Aspartic acid (g) 5.12 0.05 0.121 0.06 n/a 0.0 0.0 n/a n/a 5.352 5.352
Glutamic acid (g) 8.359 0.129 0.091 0.1 n/a 0.0 0.0 n/a n/a 8.678 8.678
Glycine (g) 3.763 0.014 0.02 0.025 n/a 0.0 0.0 n/a n/a 3.822 3.822
Proline (g) 2.807 0.014 0.02 0.012 n/a 0.0 0.0 n/a n/a 2.854 2.854
Serine (g) 2.036 0.014 0.02 0.023 n/a 0.0 0.0 n/a n/a 2.094 2.094
Cholesterol (mg) 231.331 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 231.331 231.331
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.294 n/a 0.04 0.011 0.021 0.0 0.0 0.0 12.225 25.59 25.59
Phytosterols (mg) n/a n/a 6.056 n/a 1.932 0.0 n/a n/a n/a 7.988 7.988
Monounsaturated Fat (g) 19.247 n/a 0.03 0.001 0.021 0.0 0.0 0.0 20.446 39.746 39.746
Polyunsaturated (g) 9.963 n/a 0.081 0.031 0.024 0.0 0.0 0.0 51.642 61.74 61.74
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