Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
2 Tbsp. minced flat-leaf parsley GOAT CHEESE, FENNEL AND BACON STUFFING
1/8 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		crimini mushroom
58.2g 		snails
221.8g 		butter
37.67g 		garlic
1.62g 		lemon juice
0.85g 		salt
0.25g 		cayenne
0.04g 		bacon
19.33g 		fennel
2.61g 		onions
6.0g 		goat cheese
18.9g 		bread crumbs
1.13g 		garlic
0.2g 		thyme
0.05g 		salt
0.07g 		Total Per Serving Total for Recipe
Protein (g) 1.46 35.71 0.32 0.1 0.0 0.0 0.0 2.24 0.03 0.07 3.5 0.15 0.01 0.0 0.0 43.6 261.6
Total Fat (g) 0.06 3.11 30.55 0.01 0.0 0.0 0.01 8.71 0.01 0.01 3.98 0.06 0.0 0.0 0.0 46.49 278.94
Carbohydrates (g) 2.4 4.44 0.02 0.54 0.07 0.0 0.02 0.13 0.19 0.56 0.17 0.81 0.07 0.01 0.0 9.42 56.52
Ash (g) 0.57 2.88 0.02 0.02 0.0 0.25 0.0 0.49 0.03 0.02 0.3 0.03 0.0 0.0 0.07 4.68 28.08
Calories (kcal) 15.714 199.622 270.07 2.42 0.212 0.0 0.122 88.547 0.809 2.4 50.652 4.444 0.302 0.046 0.0 635.359 3812.154
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.67 n/a n/a n/a 0.67 4.02
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 n/a 0.0 n/a n/a n/a 0.06 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 n/a 0.02 n/a n/a n/a 0.14 0.84
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a 0.03 n/a n/a n/a 0.11 0.66
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.02 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 53.72 175.67 6.76 0.95 0.77 0.0 0.0 7.77 2.35 5.35 11.48 0.07 0.12 0.03 0.0 265.04 1590.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.0 0.0 0.02 0.02 0.02 0.0 0.0 0.0 n/a 0.25 0.17 0.07 0.0 n/a 0.0 1.56 9.36
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 10.476 22.18 9.04 2.939 0.059 0.06 0.057 1.16 1.279 1.38 26.46 2.059 0.367 0.184 0.016 77.716 466.296
Iron (mg) 0.23 7.76 0.01 0.03 0.0 0.0 0.0 0.09 0.02 0.01 0.36 0.05 0.0 0.01 0.0 8.58 51.48
Magnesium (mg) 5.238 554.504 0.753 0.406 0.051 0.003 0.058 2.32 0.444 0.6 3.024 0.484 0.051 0.073 0.001 568.008 3408.048
Phosphorus (mg) 69.84 603.301 9.04 2.485 0.051 0.0 0.112 36.347 1.305 1.74 48.384 1.856 0.311 0.048 0.0 774.819 4648.914
Potassium (mg) 260.736 847.282 9.04 6.512 1.05 0.02 0.772 40.213 10.805 8.76 4.914 2.205 0.814 0.276 0.005 1193.406 7160.436
Sodium (mg) 3.492 155.261 4.143 0.276 0.008 96.895 0.012 161.047 1.357 0.24 69.552 8.235 0.035 0.004 25.839 526.396 3158.376
Zinc (mg) 0.64 2.22 0.03 0.02 0.0 0.0 0.0 0.23 0.01 0.01 0.17 0.02 0.0 0.0 0.0 3.35 20.1
Copper (mg) 0.291 0.887 0.008 0.005 0.0 0.0 0.0 0.014 0.002 0.002 0.138 0.003 0.001 0.0 0.0 1.351 8.106
Manganese (mg) 0.081 n/a 0.0 0.027 0.0 0.0 0.001 0.004 0.005 0.008 0.019 0.01 0.003 0.001 0.0 0.16 0.96
Selenium (mcg) 15.1 60.8 0.4 0.2 0.0 0.0 0.0 3.9 0.0 0.0 0.5 0.3 0.0 n/a 0.0 81.3 487.8
Vitamin A, IU (IU) 0.0 221.802 941.29 0.146 0.169 0.0 15.951 7.153 3.497 0.12 195.237 0.0 0.018 2.154 0.0 1387.537 8325.222
Retinol (mcg) 0.0 66.541 252.743 0.0 0.0 0.0 0.0 2.127 0.0 0.0 53.487 0.0 0.0 0.0 0.0 374.898 2249.388
Vitamin A, RAE (mcg_RAE) 0.0 66.541 257.64 0.0 0.008 0.0 0.798 2.127 0.183 0.0 54.432 0.0 0.0 0.108 0.0 381.836 2291.016
Beta Carotene (mcg) n/a 0.0 59.513 0.081 0.025 0.0 8.372 0.0 n/a 0.06 10.206 0.0 0.01 1.292 0.0 79.561 477.366
Vitamin E (mg) 0.01 11.09 0.87 0.0 0.0 0.0 0.01 0.05 n/a 0.0 0.03 0.0 0.0 n/a 0.0 12.07 72.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.26 0.076 0.0 5.044 0.0 n/a 0.24 0.0 0.0 0.032 n/a 0.0 5.652 33.912
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.01 n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.4 0.0 0.0 0.0 0.3 0.4 0.0 0.0 0.1 0.1 0.0 1.8 10.8
Thiamin (mg) 0.058 0.022 0.004 0.003 0.0 0.0 0.0 0.054 0.0 0.003 0.013 0.011 0.0 0.0 0.0 0.17 1.02
Riboflavin (mg) 0.285 0.266 0.011 0.002 0.0 0.0 0.0 0.021 0.001 0.002 0.072 0.005 0.0 0.0 0.0 0.665 3.99
Niacin (mg) 2.212 3.105 0.015 0.011 0.001 0.0 0.003 0.74 0.017 0.007 0.081 0.075 0.001 0.001 0.0 6.27 37.62
Pantothenic acid (mg) 0.873 n/a 0.041 0.01 0.001 0.0 n/a 0.101 0.006 0.007 0.129 0.006 0.001 0.0 0.0 1.175 7.05
Vitamin B-6 (mg) 0.064 0.288 0.0 0.02 0.0 0.0 0.001 0.041 0.001 0.007 0.047 0.001 0.003 0.0 0.0 0.474 2.844
Folate (mcg) 8.148 13.308 1.13 0.049 0.11 0.0 0.041 0.387 0.705 1.14 2.268 1.204 0.006 0.02 0.0 28.515 171.09
Vitamin B-12 (mcg) 0.06 1.11 0.06 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.04 0.0 0.0 0.0 0.0 1.4 8.4
Choline (mg) 12.9 144.2 7.1 0.4 0.0 0.0 0.0 9.0 n/a 0.4 2.9 0.2 0.0 n/a 0.0 177.1 1062.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.923 0.0 0.0 0.0 0.923 5.538
Tryptophan (g) 0.035 n/a 0.004 0.001 n/a 0.0 n/a 0.019 n/a 0.001 0.038 0.002 0.0 0.0 0.0 0.1 0.6
Threonine (g) 0.064 n/a 0.015 0.003 n/a 0.0 n/a 0.087 n/a 0.001 0.13 0.005 0.0 0.0 0.0 0.306 1.836
Isoleucine (g) 0.058 n/a 0.019 0.004 n/a 0.0 n/a 0.104 n/a 0.001 0.146 0.006 0.0 0.0 0.0 0.338 2.028
Leucine (g) 0.087 n/a 0.03 0.005 n/a 0.0 n/a 0.174 n/a 0.002 0.302 0.011 0.001 0.0 0.0 0.612 3.672
Lysine (g) 0.146 n/a 0.026 0.004 n/a 0.0 n/a 0.186 n/a 0.002 0.251 0.005 0.001 0.0 0.0 0.621 3.726
Methionine (g) 0.029 n/a 0.008 0.001 n/a 0.0 n/a 0.05 n/a 0.0 0.093 0.003 0.0 n/a 0.0 0.184 1.104
Cystine (g) 0.006 n/a 0.004 0.001 n/a 0.0 n/a 0.025 n/a 0.0 0.015 0.003 0.0 n/a 0.0 0.054 0.324
Phenylalanine (g) 0.058 n/a 0.015 0.003 n/a 0.0 n/a 0.089 n/a 0.002 0.14 0.007 0.0 n/a 0.0 0.315 1.89
Tyrosine (g) 0.029 n/a 0.015 0.001 n/a 0.0 n/a 0.07 n/a 0.001 0.136 0.005 0.0 n/a 0.0 0.256 1.536
Valine (g) 0.07 n/a 0.023 0.005 n/a 0.0 n/a 0.12 n/a 0.001 0.24 0.007 0.001 0.0 0.0 0.466 2.796
Arginine (g) 0.07 n/a 0.011 0.01 n/a 0.0 n/a 0.145 n/a 0.006 0.104 0.006 0.001 n/a 0.0 0.354 2.124
Histidine (g) 0.041 n/a 0.008 0.002 n/a 0.0 n/a 0.085 n/a 0.001 0.096 0.003 0.0 n/a 0.0 0.236 1.416
Alanine (g) 0.111 n/a 0.011 0.002 n/a 0.0 n/a 0.143 n/a 0.001 0.06 0.005 0.0 n/a 0.0 0.334 2.004
Aspartic acid (g) 0.134 n/a 0.023 0.008 n/a 0.0 n/a 0.211 n/a 0.005 0.174 0.009 0.001 n/a 0.0 0.564 3.384
Glutamic acid (g) 0.25 n/a 0.068 0.013 n/a 0.0 n/a 0.331 n/a 0.016 0.652 0.046 0.002 n/a 0.0 1.377 8.262
Glycine (g) 0.064 n/a 0.008 0.003 n/a 0.0 n/a 0.157 n/a 0.002 0.04 0.006 0.0 n/a 0.0 0.279 1.674
Proline (g) 0.105 n/a 0.03 0.002 n/a 0.0 n/a 0.124 n/a 0.001 0.423 0.015 0.0 n/a 0.0 0.7 4.2
Serine (g) 0.064 n/a 0.019 0.003 n/a 0.0 n/a 0.085 n/a 0.001 0.134 0.007 0.0 n/a 0.0 0.314 1.884
Cholesterol (mg) 0.0 110.901 80.983 0.0 0.0 0.0 0.0 13.147 0.0 0.0 8.694 0.0 0.0 0.0 0.0 213.725 1282.35
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.798 19.349 0.001 0.0 0.0 0.001 2.898 n/a 0.002 2.756 0.014 0.0 0.0 0.0 25.826 154.956
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.032 n/a n/a 0.9 n/a 0.09 n/a n/a 0.0 1.022 6.132
Monounsaturated Fat (g) 0.0 0.577 7.918 0.0 0.0 0.0 0.001 3.876 n/a 0.001 0.909 0.011 0.0 0.0 0.0 13.293 79.758
Polyunsaturated (g) 0.023 0.555 1.145 0.004 0.0 0.0 0.003 0.972 n/a 0.001 0.095 0.023 0.001 0.0 0.0 2.822 16.932
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