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Finger-licking chicken with garlic. Done in 30 minutes.

Prep time:
Cook time:
Servings: 4 servings
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Ingredients

Cost per serving $1.09 view details

Directions

  1. Heat oil in large heavy skillet and brown chicken well on all sides, adding garlic and peppers toward the end.
  2. Add remaining ingredients and cook over medium high heat until chicken is done and sauce has reduced somewhat (around 10 minutes).
  3. Watch carefully so sauce does not burn or boil away. The chicken should appear slightly glazed.
  4. Serve with cooked bulghur or rice and green salad.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 155g
Recipe makes 4 servings
Calories 291  
Calories from Fat 181 62%
Total Fat 20.17g 25%
Saturated Fat 5.2g 21%
Trans Fat 0.22g  
Cholesterol 83mg 28%
Sodium 528mg 22%
Potassium 259mg 7%
Total Carbs 8.31g 2%
Dietary Fiber 0.4g 1%
Sugars 7.32g 5%
Protein 17.75g 28%
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