Garlic Cheese Bread With Bacon Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic Parsley Oil
Sea Salt
Freshly Ground Black Pepper
6 Rashers of Crispy Bacon, crumbled
A Handful (about 12 sprigs) Fresh Flat Leaves Parsley, roughly chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mozzarella
7.08g 		parmigiano reggiano
7.0g 		sea salt
0.0g 		pepper
0.0g 		scallions
3.6g 		garlic
1.96g 		olive oil
27.0g 		sea salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.57 2.5 n/a n/a 0.07 0.12 0.0 n/a n/a 4.26 17.04
Total Fat (g) 1.58 1.81 n/a n/a 0.01 0.01 27.0 n/a n/a 30.41 121.64
Carbohydrates (g) 0.16 0.23 n/a n/a 0.26 0.65 0.0 n/a n/a 1.29 5.16
Ash (g) 0.23 n/a n/a n/a 0.03 0.03 0.0 n/a n/a 0.29 1.16
Calories (kcal) 21.248 27.44 n/a n/a 1.152 2.917 238.68 n/a n/a 291.436 1165.744
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 3.54 2.04 n/a n/a 3.23 1.15 0.0 n/a n/a 9.96 39.84
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.07 0.06 n/a n/a 0.08 0.02 0.0 n/a n/a 0.23 0.92
Galactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.1 0.4
Calcium (mg) 35.767 82.88 n/a n/a 2.592 3.543 0.27 n/a n/a 125.052 500.208
Iron (mg) 0.03 0.06 n/a n/a 0.05 0.03 0.15 n/a n/a 0.33 1.32
Magnesium (mg) 1.417 3.08 n/a n/a 0.72 0.489 0.0 n/a n/a 5.706 22.824
Phosphorus (mg) 25.072 48.58 n/a n/a 1.332 2.995 0.0 n/a n/a 77.979 311.916
Potassium (mg) 5.383 6.44 n/a n/a 9.936 7.85 0.27 n/a n/a 29.878 119.512
Sodium (mg) 44.407 112.14 n/a n/a 0.576 0.333 0.54 n/a n/a 157.996 631.984
Zinc (mg) 0.21 0.19 n/a n/a 0.01 0.02 0.0 n/a n/a 0.44 1.76
Copper (mg) 0.001 0.002 n/a n/a 0.003 0.006 0.0 n/a n/a 0.012 0.048
Manganese (mg) 0.002 n/a n/a n/a 0.006 0.033 0.0 n/a n/a 0.041 0.164
Selenium (mcg) 1.2 1.6 n/a n/a 0.0 0.3 0.0 n/a n/a 3.1 12.4
Vitamin A, IU (IU) 47.878 n/a n/a n/a 35.892 0.176 0.0 n/a n/a 83.946 335.784
Retinol (mcg) 12.324 14.07 n/a n/a 0.0 0.0 0.0 n/a n/a 26.394 105.576
Vitamin A, RAE (mcg_RAE) 12.678 14.49 n/a n/a 1.8 0.0 0.0 n/a n/a 28.968 115.872
Beta Carotene (mcg) 4.037 4.62 n/a n/a 21.528 0.098 0.0 n/a n/a 30.283 121.132
Vitamin E (mg) 0.01 0.02 n/a n/a 0.02 0.0 3.87 n/a n/a 3.92 15.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 40.932 0.313 0.0 n/a n/a 41.245 164.98
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.22 n/a n/a 0.22 0.88
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.7 0.6 0.0 n/a n/a 1.3 5.2
Thiamin (mg) 0.002 0.003 n/a n/a 0.002 0.004 0.0 n/a n/a 0.011 0.044
Riboflavin (mg) 0.02 0.023 n/a n/a 0.003 0.002 0.0 n/a n/a 0.048 0.192
Niacin (mg) 0.007 0.019 n/a n/a 0.019 0.014 0.0 n/a n/a 0.059 0.236
Pantothenic acid (mg) 0.01 n/a n/a n/a 0.003 0.012 0.0 n/a n/a 0.025 0.1
Vitamin B-6 (mg) 0.003 0.006 n/a n/a 0.002 0.024 0.0 n/a n/a 0.036 0.144
Folate (mcg) 0.496 0.49 n/a n/a 2.304 0.059 0.0 n/a n/a 3.349 13.396
Vitamin B-12 (mcg) 0.16 0.08 n/a n/a 0.0 0.0 0.0 n/a n/a 0.25 1.0
Choline (mg) 1.1 1.1 n/a n/a 0.2 0.5 0.1 n/a n/a 2.9 11.6
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.037 n/a n/a n/a 0.001 0.001 0.0 n/a n/a 0.039 0.156
Threonine (g) 0.069 n/a n/a n/a 0.003 0.003 0.0 n/a n/a 0.075 0.3
Isoleucine (g) 0.081 n/a n/a n/a 0.003 0.004 0.0 n/a n/a 0.088 0.352
Leucine (g) 0.13 n/a n/a n/a 0.004 0.006 0.0 n/a n/a 0.14 0.56
Lysine (g) 0.069 n/a n/a n/a 0.003 0.005 0.0 n/a n/a 0.077 0.308
Methionine (g) 0.037 n/a n/a n/a 0.001 0.002 0.0 n/a n/a 0.039 0.156
Cystine (g) 0.008 n/a n/a n/a n/a 0.001 0.0 n/a n/a 0.01 0.04
Phenylalanine (g) 0.072 n/a n/a n/a 0.002 0.004 0.0 n/a n/a 0.077 0.308
Tyrosine (g) 0.074 n/a n/a n/a 0.002 0.002 0.0 n/a n/a 0.077 0.308
Valine (g) 0.093 n/a n/a n/a 0.003 0.006 0.0 n/a n/a 0.102 0.408
Arginine (g) 0.037 n/a n/a n/a 0.005 0.012 0.0 n/a n/a 0.054 0.216
Histidine (g) 0.037 n/a n/a n/a 0.001 0.002 0.0 n/a n/a 0.04 0.16
Alanine (g) 0.05 n/a n/a n/a 0.003 0.003 0.0 n/a n/a 0.056 0.224
Aspartic acid (g) 0.115 n/a n/a n/a 0.006 0.01 0.0 n/a n/a 0.131 0.524
Glutamic acid (g) 0.316 n/a n/a n/a 0.014 0.016 0.0 n/a n/a 0.345 1.38
Glycine (g) 0.037 n/a n/a n/a 0.003 0.004 0.0 n/a n/a 0.044 0.176
Proline (g) 0.166 n/a n/a n/a 0.004 0.002 0.0 n/a n/a 0.173 0.692
Serine (g) 0.052 n/a n/a n/a 0.003 0.004 0.0 n/a n/a 0.059 0.236
Cholesterol (mg) 5.595 4.76 n/a n/a 0.0 0.0 0.0 n/a n/a 10.355 41.42
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.931 1.149 n/a n/a 0.001 0.002 3.729 n/a n/a 5.812 23.248
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 59.67 n/a n/a 59.67 238.68
Monounsaturated Fat (g) 0.465 0.526 n/a n/a 0.001 0.0 19.699 n/a n/a 20.692 82.768
Polyunsaturated (g) 0.055 0.04 n/a n/a 0.003 0.005 2.84 n/a n/a 2.942 11.768
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