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Garlic Channa Salad Recipe

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Garlic Channa Salad
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Ingredients

  • 1 400 g pk Channa (garbanzo bean) * yields 6 cups boiled*
  • 1/2 cup channa stock
  • 5 cloves garlic, minced
  • 2 med tomatoes, diced
  • 2 tsp salt
  • 3 tbsp lemon juice
  • 1 tbsp pepper sauce
  • 1 tbsp olive oil

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 323g
Calories 192  
Calories from Fat 125 65%
Total Fat 14.13g 18%
Saturated Fat 1.96g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4760mg 198%
Potassium 660mg 19%
Total Carbs 17.16g 5%
Dietary Fiber 3.2g 11%
Sugars 7.14g 5%
Protein 3.17g 5%
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