Garlic Balsamic Grilled Lamb Chops Recipe - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		lamb chops
435.45g 		olive oil
27.0g 		cloves
2.0g 		paprika
4.2g 		honey
14.13g 		salt
3.0g 		pepper
1.05g 		thyme
0.5g 		balsamic vinegar balsamic vinegar
64.0g 		Total Per Serving Total for Recipe
Protein (g) 82.34 0.0 0.12 0.62 0.04 0.0 0.11 0.05 0.31 83.6 83.6
Total Fat (g) 58.26 27.0 0.4 0.54 0.0 0.0 0.03 0.04 0.0 86.28 86.28
Carbohydrates (g) 0.0 0.0 1.22 2.34 11.64 0.0 0.68 0.32 10.9 27.11 27.11
Ash (g) 4.14 0.0 0.12 0.29 0.03 2.99 0.05 0.06 0.24 7.91 7.91
Calories (kcal) 875.247 238.68 6.46 12.138 42.955 0.0 2.678 1.38 56.32 1235.858 1235.858
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.03 0.13 n/a n/a n/a 0.0 0.16 0.16
Glucose (dextrose) (g) n/a n/a 0.02 0.11 5.05 n/a n/a n/a 4.84 10.03 10.03
Fructose (g) n/a n/a 0.02 0.28 5.78 n/a n/a n/a 4.72 10.81 10.81
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.2 n/a n/a n/a 0.0 0.2 0.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 291.79 0.0 0.14 0.4 2.42 0.01 0.11 0.04 48.93 343.83 343.83
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.05 0.43 11.6 0.0 0.01 0.01 9.57 21.67 21.67
Galactose (g) n/a n/a 0.0 0.01 0.44 n/a n/a n/a 0.0 0.45 0.45
Dietary Fiber (g) 0.0 0.0 0.7 1.6 0.0 0.0 0.3 0.2 n/a 2.7 2.7
Calcium (mg) 47.899 0.27 12.92 7.434 0.848 0.72 4.589 9.45 17.28 101.409 101.409
Iron (mg) 7.27 0.15 0.17 0.99 0.06 0.01 0.3 0.62 0.46 10.04 10.04
Magnesium (mg) 95.798 0.0 5.28 7.77 0.283 0.03 2.037 1.1 7.68 119.978 119.978
Phosphorus (mg) 740.259 0.0 2.1 14.49 0.565 0.0 1.817 1.005 12.16 772.396 772.396
Potassium (mg) 931.855 0.27 22.04 98.448 7.348 0.24 13.22 4.07 71.68 1149.17 1149.17
Sodium (mg) 313.521 0.54 4.86 1.428 0.565 1162.74 0.462 0.275 14.72 1499.112 1499.112
Zinc (mg) 22.73 0.0 0.02 0.17 0.03 0.0 0.01 0.03 0.05 23.05 23.05
Copper (mg) 0.435 0.0 0.007 0.026 0.006 0.001 0.012 0.004 0.019 0.51 0.51
Manganese (mg) 0.087 0.0 0.601 0.035 0.011 0.003 0.059 0.039 0.083 0.919 0.919
Selenium (mcg) 86.7 0.0 0.1 0.2 0.1 0.0 0.0 0.0 n/a 87.1 87.1
Vitamin A, IU (IU) 0.0 0.0 10.6 2214.87 0.0 0.0 3.14 19.0 0.0 2247.61 2247.61
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.54 110.754 0.0 0.0 0.158 0.95 0.0 112.402 112.402
Beta Carotene (mcg) n/a 0.0 1.68 1162.518 0.0 0.0 1.638 11.32 n/a 1177.156 1177.156
Vitamin E (mg) n/a 3.87 0.17 1.25 0.0 0.0 0.01 0.04 n/a 5.34 5.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.063 0.0 n/a 0.063 0.063
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 552.594 0.0 0.0 2.153 4.31 n/a 559.057 559.057
Tocopherol, beta (mg) n/a 0.03 n/a 0.01 n/a n/a 0.0 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.22 n/a 0.14 n/a n/a 0.05 n/a n/a 0.41 0.41
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.6 3.0 0.1 0.0 0.2 0.3 0.0 5.1 5.1
Thiamin (mg) 0.435 0.0 0.002 0.027 0.0 0.0 0.001 0.003 n/a 0.469 0.469
Riboflavin (mg) 0.827 0.0 0.005 0.073 0.006 0.0 0.003 0.002 n/a 0.916 0.916
Niacin (mg) 23.819 0.0 0.029 0.643 0.017 0.0 0.012 0.025 n/a 24.545 24.545
Pantothenic acid (mg) 3.005 0.0 n/a 0.075 0.01 0.0 n/a n/a n/a 3.089 3.089
Vitamin B-6 (mg) 0.653 0.0 0.012 0.169 0.003 0.0 0.004 0.003 n/a 0.843 0.843
Folate (mcg) 82.735 0.0 1.86 4.452 0.283 0.0 0.105 1.37 n/a 90.804 90.804
Vitamin B-12 (mcg) 10.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10.19 10.19
Choline (mg) n/a 0.1 0.7 2.2 0.3 0.0 0.1 0.2 n/a 3.6 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.958 0.0 n/a n/a 0.0 0.0 n/a 0.001 n/a 0.959 0.959
Threonine (g) 3.527 0.0 n/a n/a 0.0 0.0 n/a 0.001 n/a 3.528 3.528
Isoleucine (g) 3.963 0.0 n/a n/a 0.001 0.0 n/a 0.002 n/a 3.966 3.966
Leucine (g) 6.401 0.0 n/a n/a 0.001 0.0 n/a 0.002 n/a 6.405 6.405
Lysine (g) 7.272 0.0 n/a n/a 0.001 0.0 n/a 0.001 n/a 7.274 7.274
Methionine (g) 2.134 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 2.134 2.134
Cystine (g) 1.002 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 1.002 1.002
Phenylalanine (g) 3.353 0.0 n/a n/a 0.001 0.0 n/a n/a n/a 3.354 3.354
Tyrosine (g) 2.787 0.0 n/a n/a 0.001 0.0 n/a n/a n/a 2.788 2.788
Valine (g) 4.442 0.0 n/a n/a 0.001 0.0 n/a 0.003 n/a 4.445 4.445
Arginine (g) 4.877 0.0 n/a n/a 0.001 0.0 n/a n/a n/a 4.878 4.878
Histidine (g) 2.613 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 2.613 2.613
Alanine (g) 4.964 0.0 n/a n/a 0.001 0.0 n/a n/a n/a 4.966 4.966
Aspartic acid (g) 7.272 0.0 n/a n/a 0.004 0.0 n/a n/a n/a 7.276 7.276
Glutamic acid (g) 11.975 0.0 n/a n/a 0.003 0.0 n/a n/a n/a 11.978 11.978
Glycine (g) 4.006 0.0 n/a n/a 0.001 0.0 n/a n/a n/a 4.008 4.008
Proline (g) 3.44 0.0 n/a n/a 0.013 0.0 n/a n/a n/a 3.453 3.453
Serine (g) 3.048 0.0 n/a n/a 0.001 0.0 n/a n/a n/a 3.05 3.05
Cholesterol (mg) 313.521 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 313.521 313.521
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 25.387 3.729 0.109 0.088 0.0 0.0 0.01 0.014 0.0 29.336 29.336
Phytosterols (mg) n/a 59.67 5.12 7.35 n/a 0.0 0.966 0.815 n/a 73.921 73.921
Monounsaturated Fat (g) 23.906 19.699 0.029 0.052 0.0 0.0 0.011 0.002 n/a 43.699 43.699
Polyunsaturated (g) 4.616 2.84 0.142 0.349 0.0 0.0 0.012 0.006 n/a 7.965 7.965
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