Garbanzos con Patas de Cerdo Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	tomatoes 27.6g	onion 8.25g	garlic 1.31g	cilantro 0.31g	parsley 0.16g	pork hock 125.0g	chickpeas 50.0g	butternut 0.02g	tomatoes paste 10.92g	water 59.25g	olive oil 0.0g	pepper 0.0g	salt 0.0g	parsley 0.08g	Total Per Serving	Total for Recipe
Protein (g)	0.24	0.09	0.08	0.01	0.0	23.89	2.48	0.0	0.47	0.0	n/a	n/a	n/a	0.0	27.27	327.24
Total Fat (g)	0.06	0.01	0.01	0.0	0.0	13.18	0.57	0.01	0.05	0.0	n/a	n/a	n/a	0.0	13.88	166.56
Carbohydrates (g)	1.08	0.77	0.43	0.01	0.01	0.0	11.31	0.0	2.06	0.0	n/a	n/a	n/a	0.01	15.68	188.16
Ash (g)	0.14	0.03	0.02	0.0	0.0	3.45	0.81	0.0	0.31	0.06	n/a	n/a	n/a	0.0	4.82	57.84
Calories (kcal)	4.969	3.3	1.944	0.072	0.057	213.75	59.5	0.103	8.952	0.0	n/a	n/a	n/a	0.029	292.676	3512.112
Starch (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.24
Sucrose (g)	0.0	0.08	n/a	n/a	n/a	0.0	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.11	1.32
Glucose (dextrose) (g)	0.35	0.16	n/a	n/a	n/a	0.0	n/a	n/a	0.63	n/a	n/a	n/a	n/a	n/a	1.14	13.68
Fructose (g)	0.38	0.11	n/a	n/a	n/a	0.0	n/a	n/a	0.64	n/a	n/a	n/a	n/a	n/a	1.12	13.44
Lactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Water (g)	26.09	7.35	0.76	0.29	0.14	85.03	34.85	0.0	8.02	59.19	n/a	n/a	n/a	0.07	221.78	2661.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.73	0.35	0.01	0.0	0.0	0.0	n/a	n/a	1.33	0.0	n/a	n/a	n/a	0.0	2.42	29.04
Galactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.1	0.0	0.0	0.0	0.0	2.2	0.0	0.4	0.0	n/a	n/a	n/a	0.0	3.2	38.4
Calcium (mg)	2.76	1.898	2.362	0.211	0.219	23.75	16.0	0.009	3.93	1.778	n/a	n/a	n/a	0.109	53.025	636.3
Iron (mg)	0.07	0.02	0.02	0.01	0.01	1.43	0.68	0.0	0.33	0.0	n/a	n/a	n/a	0.0	2.56	30.72
Magnesium (mg)	3.036	0.825	0.326	0.082	0.079	7.5	14.5	0.04	4.585	0.593	n/a	n/a	n/a	0.04	31.606	379.272
Phosphorus (mg)	6.625	2.393	1.997	0.151	0.092	75.0	45.0	0.075	9.061	0.0	n/a	n/a	n/a	0.046	140.439	1685.268
Potassium (mg)	65.42	12.045	5.233	1.639	0.877	58.75	86.0	0.071	110.695	0.0	n/a	n/a	n/a	0.439	341.168	4094.016
Sodium (mg)	1.38	0.33	0.222	0.145	0.089	1312.5	149.5	0.0	86.242	2.37	n/a	n/a	n/a	0.044	1552.822	18633.864
Zinc (mg)	0.05	0.01	0.02	0.0	0.0	2.98	0.53	0.0	0.07	0.01	n/a	n/a	n/a	0.0	3.66	43.92
Copper (mg)	0.017	0.003	0.004	0.001	0.0	0.1	0.085	0.0	0.04	0.006	n/a	n/a	n/a	0.0	0.256	3.072
Manganese (mg)	0.03	0.011	0.022	0.001	0.0	0.025	0.3	0.001	0.033	0.0	n/a	n/a	n/a	0.0	0.423	5.076
Selenium (mcg)	0.0	0.0	0.2	0.0	0.0	32.9	1.4	0.0	0.6	0.0	n/a	n/a	n/a	0.0	35.1	421.2
Vitamin A, IU (IU)	229.936	0.165	0.117	21.222	13.338	95.0	10.5	0.021	166.479	0.0	n/a	n/a	n/a	6.669	543.448	6521.376
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	28.75	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	28.75	345.0
Vitamin A, RAE (mcg_RAE)	11.593	0.0	0.0	1.06	0.667	28.75	0.5	0.001	8.297	0.0	n/a	n/a	n/a	0.333	51.201	614.412
Beta Carotene (mcg)	123.939	0.083	0.065	12.36	8.002	0.0	6.0	n/a	98.359	0.0	n/a	n/a	n/a	4.001	252.809	3033.708
Vitamin E (mg)	0.15	0.0	0.0	0.01	0.0	0.21	n/a	n/a	0.47	0.0	n/a	n/a	n/a	0.0	0.84	10.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	710.234	0.0	0.0	0.0	0.0	0.0	0.0	n/a	3140.07	0.0	n/a	n/a	n/a	0.0	3850.304	46203.648
Lutein + zeaxanthin (mcg)	33.952	0.33	0.209	2.72	8.805	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	4.402	50.419	605.028
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.02	0.24
Tocopherol, gamma (mg)	0.03	0.0	n/a	n/a	0.0	0.03	n/a	n/a	0.06	n/a	n/a	n/a	n/a	0.0	0.12	1.44
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	3.5	0.6	0.4	0.1	0.2	0.0	1.9	0.0	2.4	0.0	n/a	n/a	n/a	0.1	9.2	110.4
Thiamin (mg)	0.011	0.004	0.003	0.0	0.0	0.1	0.015	0.0	0.007	0.0	n/a	n/a	n/a	0.0	0.14	1.68
Riboflavin (mg)	0.006	0.002	0.001	0.001	0.0	0.088	0.015	0.0	0.016	0.0	n/a	n/a	n/a	0.0	0.129	1.548
Niacin (mg)	0.163	0.01	0.009	0.003	0.002	1.375	0.07	0.0	0.336	0.0	n/a	n/a	n/a	0.001	1.97	23.64
Pantothenic acid (mg)	0.025	0.01	0.008	0.002	0.001	0.425	0.15	0.0	0.015	0.0	n/a	n/a	n/a	0.0	0.636	7.632
Vitamin B-6 (mg)	0.022	0.01	0.016	0.0	0.0	0.075	0.235	0.0	0.024	0.0	n/a	n/a	n/a	0.0	0.383	4.596
Folate (mcg)	4.141	1.568	0.039	0.195	0.241	1.25	33.5	0.011	1.31	0.0	n/a	n/a	n/a	0.12	42.374	508.488
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.64	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.64	7.68
Choline (mg)	1.8	0.5	0.3	0.0	0.0	n/a	16.3	n/a	4.2	0.0	n/a	n/a	n/a	0.0	23.2	278.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.003	0.001	0.001	n/a	0.0	0.05	0.025	0.0	0.003	n/a	n/a	n/a	n/a	0.0	0.083	0.996
Threonine (g)	0.008	0.002	0.002	n/a	0.0	0.65	0.09	0.0	0.011	n/a	n/a	n/a	n/a	0.0	0.763	9.156
Isoleucine (g)	0.006	0.001	0.003	n/a	0.0	0.413	0.105	0.0	0.008	n/a	n/a	n/a	n/a	0.0	0.535	6.42
Leucine (g)	0.008	0.002	0.004	n/a	0.0	1.05	0.175	0.0	0.012	n/a	n/a	n/a	n/a	0.0	1.253	15.036
Lysine (g)	0.008	0.003	0.004	n/a	0.0	1.025	0.165	0.0	0.013	n/a	n/a	n/a	n/a	0.0	1.219	14.628
Methionine (g)	0.003	0.0	0.001	n/a	0.0	0.263	0.035	0.0	0.002	n/a	n/a	n/a	n/a	0.0	0.304	3.648
Cystine (g)	0.003	0.0	0.001	n/a	0.0	0.213	0.035	0.0	0.002	n/a	n/a	n/a	n/a	0.0	0.253	3.036
Phenylalanine (g)	0.019	0.002	0.002	n/a	0.0	0.688	0.135	0.0	0.013	n/a	n/a	n/a	n/a	0.0	0.86	10.32
Tyrosine (g)	0.003	0.001	0.001	n/a	0.0	0.388	0.06	0.0	0.005	n/a	n/a	n/a	n/a	0.0	0.458	5.496
Valine (g)	0.006	0.002	0.004	n/a	0.0	0.6	0.105	0.0	0.009	n/a	n/a	n/a	n/a	0.0	0.725	8.7
Arginine (g)	0.006	0.008	0.008	n/a	0.0	1.788	0.235	0.001	0.008	n/a	n/a	n/a	n/a	0.0	2.053	24.636
Histidine (g)	0.003	0.001	0.001	n/a	0.0	0.263	0.07	0.0	0.007	n/a	n/a	n/a	n/a	0.0	0.344	4.128
Alanine (g)	0.008	0.002	0.002	n/a	0.0	1.963	0.105	0.0	0.022	n/a	n/a	n/a	n/a	0.0	2.102	25.224
Aspartic acid (g)	0.039	0.007	0.006	n/a	0.0	1.725	0.29	0.001	0.076	n/a	n/a	n/a	n/a	0.0	2.145	25.74
Glutamic acid (g)	0.119	0.021	0.011	n/a	0.0	2.625	0.435	0.001	0.207	n/a	n/a	n/a	n/a	0.0	3.42	41.04
Glycine (g)	0.006	0.002	0.003	n/a	0.0	4.175	0.105	0.0	0.007	n/a	n/a	n/a	n/a	0.0	4.298	51.576
Proline (g)	0.006	0.001	0.001	n/a	0.0	2.513	0.1	0.0	0.009	n/a	n/a	n/a	n/a	0.0	2.63	31.56
Serine (g)	0.008	0.002	0.002	n/a	0.0	0.963	0.125	0.0	0.012	n/a	n/a	n/a	n/a	0.0	1.113	13.356
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	111.25	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	111.25	1335.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.138	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.138	1.656
Saturated Fat (g)	0.008	0.003	0.001	0.0	0.0	4.038	0.06	0.0	0.011	0.0	n/a	n/a	n/a	0.0	4.122	49.464
Phytosterols (mg)	1.932	1.238	n/a	0.016	0.008	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.004	3.197	38.364
Monounsaturated Fat (g)	0.008	0.001	0.0	0.001	0.0	6.413	0.13	0.002	0.008	0.0	n/a	n/a	n/a	0.0	6.563	78.756
Polyunsaturated (g)	0.022	0.002	0.003	0.0	0.0	1.5	0.255	0.007	0.017	0.0	n/a	n/a	n/a	0.0	1.807	21.684