Gammon With Honey And Pineapple Glaze Recipe

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Servings: 6

Ingredients

Cost per serving $0.94 view details
  • 1 x Gammon joint, (approx 1.8kg, 4lb)
  • 75 gm Clear honey, (3oz)
  • 1 Tbsp. Lemon juice
  • 1 x Clove garlic, crushed
  • 2 tsp Wholegrain mustard Salt and freshly grnd black pepper
  • 1 sm Fresh pineapple, peeled and cut into large chunks

Directions

  1. 1. Preheat the oven to 180 C/350 F/Gas Mark 4.
  2. 2. Roast the gammon following instructions on the pack.
  3. 3. Blend together the honey, lemon juice, garlic, mustard and seasoning.
  4. 4. At this point when the foil is removed from the gammon joint, brush over 3/4 of the glaze and place the pineapple pcs around the edge of the joint.
  5. 5. Return to the oven for the final 30 min of cooking.
  6. 6. Transfer to a serving plate and serve with the roasted pineapple around the edge and brush over the remaining glaze.
  7. NOTES : Roast gammon with a delicious sweet and fruity glaze.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 22g
Recipe makes 6 servings
Calories 43  
Calories from Fat 0 0%
Total Fat 0.01g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 19mg 1%
Total Carbs 11.6g 3%
Dietary Fiber 0.1g 0%
Sugars 11.03g 7%
Protein 0.11g 0%
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